fitness_recipes

@FreshKitchenGadgets
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1 50 1 hour ago

Also check @detox_recipes .
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This is my go to snack to have right before working out! Just 1/2 of an English muffin topped with avocado & a hard boiled egg🍳
I reaaaally have to keep my meals super light before heading to the gym or else it seriously ruins the workout bc my stomach hurts the whole time! .
Credit: @kissmywheatgrass_

13 1,716 5 hours ago

One of many @xavi_ablab transformations. If you want to get in the best shape for 2019 follow @xavi_ablab and get on his carb cycling diet plan or visit
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5 246 7 hours ago

Also check @detox_recipes
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Grilled Salmon, Quinoa & Zoodles 🍃
Details 👉 grilled salmon (cooked with olive oil for a few minutes on each side) + white quinoa + sauteed zoodles (with a bit of olive oil too) + salad leaves + sesame seeds + lemon
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Recipe @wernou 🙌

11 1,194 9 hours ago

Another impressive transformation from online fitness coach @duncanlukas!
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13 372 10 hours ago

Also check @detox_recipes .
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Easy Cheesy Baked Chicken Breasts with Mushrooms 🍴😍 🍴😋 🍴⠀ INGREDIENTS⠀
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1 tablespoon butter, divided⠀
2 tablespoons olive oil, divided⠀
FOR THE MUSHROOMS⠀
8 ounces sliced mushrooms⠀
1 large yellow onion⠀
salt and fresh ground pepper⠀
3 cloves garlic⠀
FOR THE CHICKEN BREASTS⠀
4 boneless, skinless chicken breasts⠀
salt and fresh ground pepper⠀
1/2 teaspoon garlic powder⠀
1/2 teaspoon smoked or sweet paprika⠀
1 teaspoon Italian Seasoning⠀
4 ounces shredded part skim mozzarella cheese⠀
1/2 cup low sodium chicken broth⠀ ⠀
Credit: @diethood⠀

27 2,822 14 hours ago

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2 293 30 April, 2019

Also check @detox_recipes .
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Spinach salad mixed with a spicy cashew dressing, cucumbers, avocado, strawberries, cashews & hemp seeds 🍓
🥑
This might be my new fave lunch!! 🍓🥑🙌🏼 The spicy cashew dressing was SO GOOD! Here’s the recipe..
Spicy Cashew Dressing 🔥
1 tbsp cashew butter
1 tbsp apple cider vinegar
1/2 tbsp water
1/4 tsp habanero hot sauce
😍
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Credit: @veganbombs

28 4,116 30 April, 2019

Also check @detox_recipes .
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Mango BBQ chicken is what’s for dinner tonight🔥
Tonight’s salsa includes cubed avocado, mango, blood orange, red onion, cilantro, jalapeño, salt and pepper. Paired with jasmine rice and organic grilled chicken marinated in BBQ sauce. Super easy and packed with flavor👌
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Credit: @wellnesswithcourtnie

16 3,584 30 April, 2019

Also check @detox_recipes .
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This combo was 💯 I roasted garlic cauliflower rice, green beans and spicy chicken. Topped it all off with micro greens and pesto 🌿 Roasted the chicken with olive oil, chili powder, garlic powder, paprika, sea salt and black pepper at 400.
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Credit: @veggininthecity

11 2,198 30 April, 2019

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10 975 29 April, 2019

Also check @detox_recipes .
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Avocado toast is ❤ .
By @choosing_balance .
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Breakfast details 👉🏻 1 piece of gluten free sourdough toasted and topped with 1/2 mashed avocado + an egg fried in ghee topped with red pepper flakes .
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11 1,420 29 April, 2019