fitness

Who would you try this with? 🙌🏾 @the_natural_transformer

46 1,552 5 hours ago

661 lbs x 1 🔥🔥 @tdsmash

6 411 10 hours ago

👽 @caseylovesfitness • 🦄 @ashleykfit
Beach Body Burn ☀️ |
1️⃣🌿3 X 15 ~ Banded Monster Walks
2️⃣🌿3 X 12 ~ Burpees
3️⃣🌿3 X 12~ Partner RB Twists
4️⃣🌿3 X 12 ~ Incline Mountain Climbers
5️⃣🌿3 X 15 ~ Plank Jumps
6️⃣🌿3 X 20 ~ Body Weight Squats
7️⃣🌿3 X 30 ~ Alternating Leg Circles
8️⃣🌿3 X 12 ~ Crab Crawls to push up
|
🎞 @kevinostaj |
🏖 Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it.
I never heard of anyone ever stumbling on something sitting down

19 645 14 hours ago

Awesome 🙌🏾

33 861 1 May, 2019

235LB x 3 dumbbell each hand. Tag someone that could do this!! @larrywheels

32 762 30 April, 2019

Personal trainers and anyone with a business should listen to this: @danfleyshman

4 387 30 April, 2019

Understanding how to start seeing ab definition
and the best way to start getting the results you're working for.

27 2,444 29 April, 2019

@briannyt with a 558 pound deadlift. New world record!! 🙌🏾💯

29 1,494 29 April, 2019

Amazing 🙌🏾🙌🏾 @scottricci1

19 941 27 April, 2019

Tag someone who loves chest day🙌🏾 @sergiconstance

36 683 27 April, 2019

419 lb 3x BW deadlift PR 💪🏾 @kellywild8

18 611 26 April, 2019

What the... 😂😂 @ajmccloskey

113 1,071 26 April, 2019