😍Olha ele 👏👏Parabéns👏@neymarjr 👉Two days ago you saw a post you shouldn’t have. 😂
I fixed it today.
I'm really proud to announce my first fragrance co-creation with @dieselfragrances . I hope you guys are going to love it.
Stay tuned! #ad
Dois dias atrás acabei fazendo um post que não deveria ter feito... 😂
Estou muito orgulhoso de anunciar o
meu primeiro perfume co-criado com a @dieselfragrances . Eu espero que vocês gostem.
Fiquem ligados! #ad
I had to really make myself go for a run the other day and I heard myself saying exactly what I would say to someone else “Come on it won’t take long, you’ll feel loads better, just go for it & stop wasting time” 🏃♀️🏃♀️🏃♀️ It got me thinking “sod what we would have told our younger selves, what advice would we give ourselves right now!!??” 🤷♀️ “Just go for it and stop wasting time!!? 💃💃💃 xx In other news this jumpsuit is NEW in @veryuk and it’s got pockets!!! ❤️❤️❤️ It’s also only £30 will link in stories 💌 xx #alwaysafashionparade#redjumpsuit#jumpsuit#ss19#vbyvery#springoutfit#redalert .
Jumpsuit is part of my paid partnership with @veryuk#AD .
📸 = My babe @chloepalmerphotography ❤️
Its Friday!! What is everyone up to this weekend? .
40 mins easy Wattbike session done this morning and hopefully if leg behaves throughout the day a running session later on the track, not pushing hard at all. Saturday and Sunday is a rest days for me and hoping I can shift the cold so far only head cold and leg will recover quicker. I am looking forward to Sunday as my wife is running the London Marathon and I will be following her round the course. I am very proud of her as she doesn’t like running long distances and she has run 431 miles since her training begun. Hopefully it will be a great day out. Good luck to everyone running the London on Sunday. .
2 sleeps until London Marathon - it’s carb loading time 🍝
The key is not going too wild, and slowly upping your intake these last few days before the big dance
I opt for my largest pasta meal on Saturday lunch time, so I have lots of time to digest, then a smaller carb-based meal earlier in the evening
You want your muscles packed with glycogen, so when you get to the business end of the marathon, you have the energy to smash through the wall
. #EastPastaRunFaster 🏃♀️🏃♂️
AD | @vapianouk
며칠 전 라이브에서 추천했던 헤어 에센스 제품인데요!
모로코 아르간 오일 제품이에요!
정말 지독하게도 얇고 손상된 모발을 가지고 있는 저는 헤어 에센스가 없으면 절대 안되는 1인인데요! 이번에 정말 좋은 제품을 알았어요!!! 총 11개국에 수출되는 헤어 케어 브랜드 쏘헤어의 대표상품인 모로코 아르간 오일은 이번에 더 사용하기 쉽게 펌프 일체형으로 리뉴얼되어서 더 굳!
올 가을엔 기존 모로코 아르간 오일이 프리미엄으로 리뉴얼이 될 예정이라고 하니 그것 또한 너무나 기대가 됩니다,,
임상시험을 통해 2주동안 손상모 개선효과를 입증한 모로코 아르간 오일! 향도 제품력도 너무너무 좋으니 완전 강추합니다!! @sohairofficial
On a quest for greatness out here in the west! Sorry for being a bit MIA but I’ve been out here hiking, exploring, driving UTVs, and making memories. @questnutrition chocolate chip cookie dough is an OG favorite of mine and I made sure to pack some for hiking fuel!
I’m currently in Utah and will be flying back to the east coast on Saturday so this trip is quickly coming to a close. I’ve had a few mishaps and some stress (phone in the toilet, ankle flare up 😬) so I’ve been trying to not let that ruin the mood. There’s always a few mishaps on any adventure but I’m here for the ride!
Happy Friday Eve! Don’t forget to make it the best of any situation and follow your own quest to greatness! 🙌 #welcomequest#onaquest#questsquad#ad
1 711 minutes ago
매일 달라지는 피부 컨디션에 맞게 3초 진단, 3분 케어가 가능한 메이크온의 맞춤 케어 LED 디바이스가 새롭게 출시되었어요.
건성인 제게 수분감을 채워주는 블루 모드, 각 질량을 감소시키고 윤기와 톤업 효과를 주는 옐로 모드, 피부 탄력을 개선해주는 레드 모드로 약한 미세전류와 함께 3분 동안 전문 에스테틱에서 관리받은 듯 집에서 손쉽게 저녁마다 셀프케어하는 중입니다.
Een sauna kunnen nemen na een hele dag baby dragen, da’s mijn klein gelukske hier.
Opgieten is dan weer Hélder zijn klein gelukske. Gelukkig is hij dat na 2 minuten beu en kan ik daarna in stilte verder zweten. 😉
Friday! It's the last day of the school holidays too - woohoo! Don't get me wrong, I love having her at home with me again, but I kind of miss the routine (and the peace and quiet) of her being at school. I also miss the house being tidy - it looks like a Harry Potter shop has thrown up all over it at the moment! Have a fab day xx
헤이즈(heize) - 비도 오고 그래서(cover)
Original song : 헤이즈(feat. 신용재)
Vocal by. @sebit_97 , @semiya__
Chorus & Mixed by. @sebit_97
떨어지는 빗물과 시계 초침 소리가
방 안 가득 채우면 그 때로 난 돌아가
차라리 난 이 비가 그치지 않았음 해
매일 기억 속에 살 수 있게
- #soundcloud #헤이즈 #비도오고그래서
2 13823 April, 2019
Always looking for a #snack that also tastes delicious and is #quickandeasy ! #ad I tried the @triscuit Roasted Garlic flavors crackers and WOW! This wholesome snack doesn’t even taste 100% whole grain. it is packed with a great flavor punch that will satisfy the tastebuds of all ages. The best part is that your kiddos can enjoy them and you can remain guilt free. This snack is Non-GMO Project verified and does not contain any artificial flavors or colors. Of course, I like my #TRISCUITMyWay by spreading a little hummus on top or maybe a spread. Pop a box in the cart next time you are at @KrogerCo . I know I will!⠀ #TRISCUITatKroger
Last week in Whistler embodied the second half of the old "work hard, play hard" adage. I pour myself pretty heavily into my work. I love my job and don't take very much time off, so if I do, I try to make the most of it so I can come back refreshed. When I got the chance to spend a couple days with @GoWhistler in late spring, I knew it would be well worth it. Snowmobiling with @canadianwilderness01 was an unbelievable way to unwind. There's still some winter to be found in the mountains, so @natehenczel and I were gunning it through old growth forests and alpine vistas for a couple of hours spraying up snow, laughing and hollering the whole way. Something about a revving engine and open backcountry brings out the inner child in just about anybody. Before long, the snow will be gone and ATV's will be shredding the exact same trails. I'm really grateful to have had the opportunity to recharge with one of my best friends this spring. #OnlyInWhistler#ad
❁ It’s taken me like 20 years to find nude nail polish that actually LOOKS nude on my skin, and not white/pink. Know what I mean? 💅🏻 This one is from @essie’s gel couture collection and I can’t.stop.wearing.it! What’s your fave nail polish brand and color right now??
📲Screenshot this pic to get shoppable product details with the @liketoknow.it app! ❁ | #HHFBeauty#liketkit#essielove http://liketk.it/2BpVo
5 80033 minutes ago
울 첫째가 #초통영#무료체험팩 을 시작한지
하루 딱 30분 약속한 시간동안 집중해서
공부 했는데요, 비찬이가 재밌다고 하니 저도 좋네요😃
우선 학습앱 통해서
재미있게 수업하니 제가 딱히 봐줄일이 없어요
끝내고 나면 수업에 관한 질문 몇가지
그래서 열 낼 일이 없다는 점!!!!
다른 거 봐줄때 속이 부글부글 끓거든요~
(저만 그런거 아니죠? 🤣)
비찬인 특히나, 자기 목소리 녹음해서
들어보는 학습을 가장 좋아했어요
어색했던 챈트도 입에 촥촥 붙어
아는단어 총동원 해서 응용까지 제법 하구요~
뭐든 재밌어야 잘할 수 있는거 같아요~
일단 재밌다고 해주니 전 만족입니다! #파닉스 6개월 과정이면 알파벳부터
이중자음까지 완벽하게 이해할 수 있다고 하네요 #무료체험 팩이니 영어 고민이셨던 분들
신청해서 해보셔요 ^_^
우리 아이한테 맞는 영어학습 꼭 찾으시길 바랍니당
•해당학습앱은 안드로이드 에서만 호환됩니다
•무료체험팩 신청 링크•
32 1,3033 hours ago
Everlane has taken a huge step towards reducing our environmental footprint. We waste so much and do so much harm to our planet when we buy into trendy hype-driven fast fashion. So it’s refreshing to see @treadbyeverlane re-invent the classic sneaker so that it is completely carbon offset with nearly no virgin plastic usage. ———————————
Sneaker: @everlane x @treadbyeverlane Off White #treadforward#everlane#ad
17 2244 hours ago
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