Win a free Yin Yoga class with LIVE CELLO at STRETCH @stretchvancouver and a Halfmoon Rectangular Bolster. ⠀
To Enter: ⠀
1. Tag a friend ⠀
2. Like this post ⠀
3. Follow @stretchvancouver and @shophalfmoon. ⠀
Contest closes September 28th at noon and the winner will be announced September 28th at 4:00 pm!⠀
STRETCH, in Chinatown, offers over 30 yoga classes a week. They offer Alignment Yin, Cozy Hatha, Alignment Flow and Active Flow. They also offer Stretch Foundation classes, Inversion classes for all levels of practitioners as well as weekly Mindfulness classes.⠀
AND they offer a weekly Yin Yoga class with LIVE CELLO (every Monday evening at 7:30pm). ⠀
We love STRETCH!
More reasons to stay in bed this weekend.... new sleep and relaxation accessories are here! Get cozy with our Blankets, Mini Cylindrical Bolsters, Pillows, Silk Pillowcases and Sleep Masks. Tap to shop.
2 643 days ago
New blog from @ryanleier — Yoga as a Remedy. Learn how to do viparita karani, a relaxing, soothing and energizing posture that is great for general fatigue and mild anxiety. Plus check out his teacher retreat for more @oneyogalions wisdom in Saskatchewan this October! Link in bio.
0 714 days ago
Tomorrow in our stories, follow along with #HalfmoonAmbassador@jayla.yoga at Wanderlust108 Toronto!
Jayla leads #flowandletgoyoga and shares #winingitwellness as a way to inspire others to add a bit more wellness into their lives. She is an instructor in formal Ashtanga yoga, who leads yoga weekly in Toronto and teaches regular corporate yoga. Her career has always been in the health and wellness industry. "Yoga, to me, is a lifelong continuous journey of syncing breath with movement and your body with your mind. Flow, movement, exploration. That is all it is. I am truly invigorated when I teach yoga, to share my journey with others. To make it accessible and open to all. Join me, take a breath, move. That's it. The rest is your practice."
5 1533:28 PM Sep 14, 2018
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