Lido Gandoli, circondato da uno splendido paesaggio dove la sabbia morbida e vellutata è bagnata dal cristallino mar Jonio, domenica 26 Maggio sarà teatro della tappa Pugliese della SUP RACE 2019. Grazie agli amici di Lidi Balneari sarà possibile provare in maniera facile e gratuita i nuovi #SUP#JBAYZONE e toccare con mano la qualità dei materiali utilizzati e degli accessori forniti insieme agli #standuppaddle ! #jbz#isup#watersports#paddleboard#paddleboarding
Excited to be hosting this pop up wellness event at Seaside Sizzle, a stunning venue overlooking Poole harbour.
Do as much or as little of the following...
🏄♀️Start the day with an instructor led Paddle board session on Poole Harbour
Outdoor 🧘♀️ yoga class on beautiful patio area 🦵HIIT session 🥗Hearty nourishing lunch (created with ingredients promoting skin glow) .
Two mini workshops; 👁Caudalie eye lifting and firming treatment demonstration @helloblushington 💄Make-up by Lular' -natural flawless make-up/ultimate summer glow @makeupbylular .
Choose ONE beauty treatment;
💅🏻Manicure, mini make-over, blow dry bar, brow bar, Caudalie eye lift treatment
Choose ONE holistic treatment;
Reiki, massage, 💆♀️Zone Face lift
The afternoon will include
😴Mind body style class and meditation .
☕️Teas, coffees & homemade goodies throughout the day 🍡
Depart with a Reset goody bag 💞
Ticket link in bio.
For all details please go to our website www.resetdorset.co.uk
Today I gave an AQUA STAND UP demonstration to 3 groups of participants who all said they thoroughly enjoyed it 😁🏄♀️😃🏄♂️ If you have not tried this awesome workout DM me and i will arrange at demo at your site 😃
🔄 Weekly Balance Challenge: Core Rotation. Can you pull this one off, or make it more challenging? Post yours and tag us @revbalance for a chance to be featured!
Challenge Level: Beginner
Tips: Keep your core tight and knees slightly bent. When you rotate to one side, you lose some visual input and your weight shifts, use your core to stay balanced! ——————————————————————
Stay tuned for a new challenge next week 🤙🏻