DAY 10 // In 3 months will you ask me about... my exercising? . I have not been doing a great job at getting some fitness in for both me and mol dog the past couple weeks. That is going to have to change this week. . I need exercise in my life regularly because it relaxes me, relives stress, exercises my dog, makes me feel good, makes me feel accomplished, it gets me out into nature, it makes me take care of and pay attention to my body. . #10thingstotellyou #personalfitness #stayhealthy #listentoyourbodyandmind #listentoyourbody #healthandfitness #sweatlikeapigtolooklikeafox #exercisemotivation #exersiceyourdog #outdoorexercise #accountability #getoutside #fallfeels #fallfeeling #fallruns

York, Maine

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