Thank @keto.coco I needed this! I’ve had slow progress in the last few weeks so will keep trying, congrats on your journey! Any tips? I just got the keto book from Maria emmelich so hope to get my macros right
5:52 PM Jul 21, 2018
I legitimately just tried to ‘heart’ this twice. Once after reading the image, then after reading your post I scrolled up to double tap... 100% not realizing I had already done so!
@paolagoren I think with her book you'll make great progress - @mariaemmerich is amazing and I've definitely gleaned a lot from her books and website. Remember - consistency is what's important. Be consistent, and the results will come, even if slowly!
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