SylvaFit ( @sylvafit )

7:21 PM May 20, 2018
Sometimes it’s just to hot a hot breakfast. So how about some boiled eggs, a few slices of ham and half an avocado seasoned black paper and some sea salt. And the best thing about is you are getting a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, potassium,lutein, beta-carotene, omega-3 fatty acids and protein. And yes it taste awesome. 😋😋. Perfect muscle food before a big heavy day at the beast maker AKA the gym 🏋🏽‍♂️🤙🏾 #sylvafit