Confession: portion control went out the window. Progression: healthy choices aren’t difficult when they taste this good. Sautéed brussel sprouts with garlic and onion. Spinach salad with strawberries, goat cheese, shredded veggies and drizzled oil. Skinless chicken breast with Portuguese spice mix. #noportioncontrolhere #butallgoodchoices #keepittasty #treatweek

Gatineau, Quebec

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