fat2physique

Cassie ( @fat2physique )

10:43 PM Feb 17, 2018
#repost @nutritional_factz • • • 🔹🔹20g Of Carbs🔹🔹 - ‼️There's no denying that weighing your food is the most accurate way to ensure you're getting the right amounts of calories/macronutrients from foods. - 🙄But sometimes life just gets in the way. There may be times you're eating out and you don't have a food scale hanging off your eyebrow. We've all been there. - 👉This is where having the ability to just eyeball foods and know roughly what they contain comes in handy. The more you track your nutrition, the better you slowly become at this. - 🤓It probably won't be completely spot on down to the last gram. But you'll be able to enjoy your meal without the unnecessary feelings of guilt and worry. . . RP @drnadolsky #fatlossblog  #fatlosshelp  #fatlosstips #fatlosscoach  #fatlossgoals  #dietblog  #dietcoach #dietblogger  #fitfam  #fitfamilylife  #dietingtips #mealplanning  #mealplan  #onlinecoaching #mealprep  #fitmom  #carbs  #dieting #smoothiebowl #healthyhabits  #healthymom  #protein #gym  #fitlife  #iifym  #vegan #fitchick #flexibledieting  #brekfast

63

2

  • @sni_global 8:33 AM Feb 23, 2018

    Nice post, we think you will find value in our page as well!

  • @bugible 12:52 AM Mar 14, 2018

    Appreciate your page - thanks for taking the time:)