I’ll be on FACEBOOK LIVE tomorrow morning August 18th at 10am ET / 7am PT. I’ll be talking about Acne, Eczema, Psoriasis, Rosacea, and other skin issues and answering your questions.
If you don’t have Facebook, no worries, I will be going on INSTA LIVE directly after so make sure to turn your notifications ON so you will know when the LIVE video will begin both on the Medical Medium Facebook Page and on Instagram.
Hope you’ll join me tomorrow, can’t wait to see you there!🙌🏼😃💗
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| HEALING POWERS OF WILD BERRIES | I have been a fan of wild berries since I enjoyed picking them as a child in Maine with Spirit telling me about their undiscovered healing properties and which ones I could eat safely and which to avoid. Fortunately, you do not have to live out in the country or near the woods to have access to wild berries today. It’s quite likely that your local supermarket sells frozen wild blueberries, which are the most healing food on this planet, and it could also sell other types of wild berries dependent on which area of the world you live in. Incredibly, wild blueberries become even more powerful when frozen.
But first, it is essential that you know why wild berries are so important in the first place. One important reason is because they are covered with elevated biotics—microorganisms that supersede any probiotic on the market, soil or lab born. These elevated microorganisms exist on unwashed organic produce when it’s growing, so when you eat a wild berry, apple, leaf of kale or anything else that you pick straight from the plant or soon after it has been harvested, you’ll be taking in these critical microorganisms we all need. The benefits of these microorganisms are infinite, so whether you are struggling with a specific condition or concerned with the effects of aging, freshly picked wild berries are for you. Let’s first take a closer look at what elevated biotics do.
Undiscovered by medical science and research, elevated biotics are capable of amazing feats. These microorganisms bypass the hydrochloric acid in your stomach, as well as your bile and the bile salts in your duodenum and small intestine, to find their way into your ileum, located at the end of your small intestine, where they can settle in and do the work of keeping your cells alive. Simply put, elevated biotics have significant rejuvenating powers. This means that you could have consumed a handful of wild berries ten years ago and the elevated biotics from those berries are still alive and kicking in your gut.
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Repost from @theirheartsbeettoo On the left is my Dad at his heaviest- 209 lbs. On the right is a few days ago weighing in at 188. 21 lb difference but he looks and feels like a brand new person. 🌟 I am so proud of my parents for changing their way of living and realizing how important fruits and vegetables are for healing majority of diseases and ailments out there. My dad has struggled with health issues for a good chunk of his life. Autoimmune disease (Schmidt’s Syndrome), hypothyroidism, adrenal issues, weight gain, high blood pressure, and diagnosed with bladder cancer right before making the switch. Viruses wreaking havoc in his body. Eating toxic processed dead foods that were feeding his problems. He didn’t start seeing positive shifts in his health until he switched to a whole foods plant-based lifestyle. Him and my mom have been Vegan for 9 months now. No more high blood pressure. It went from 135/95 to now being 114/74. He’s dropping ailments and keeping the bladder cancer from coming back by filling his body with LIVING foods. 🌱 When you fill your body with life you are going to feel ALIVE. 🔥 And when you fill it with death 💀 well, that is exactly how you will feel. Feeling miserable, tired, overweight, run down, and having health struggles month after month is no way to live. This lifestyle can be for literally anybody. It is life changing and the benefits are endless. Plants HEAL, fruits HEAL, anyone CAN heal and change their life for the better. You go Dad! Rockstar 🤙🏻🙌🏻💗🥗🌱
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Dulse is an antiseptic for the thyroid🌟
Learn more about the healing powers of dulse in my book Thyroid Healing, link in bio👆🏻
EBV's (Epstein-Barr Virus) neurotoxins absorb and diffuse neurotransmitters, which can ultimately lead to neurotransmitter deficiency, in turn causing these tremors.
A higher level of toxic heavy metals is often present with this symptom, which is sometimes misdiagnosed as a sign of Parkinson’s.
Neurotransmitter deficiency can also arise as a result of EBV’s neurotoxins, mostly mercury-based ones, triggering overactive adrenals— because excess adrenaline can burn out neurotransmitters.
Excerpt from Thyroid Healing by Anthony William, p52. Continue reading and get your copy today at Barnes & Nobles, Amazon, Books-A-Million, The Book Depository and anywhere books are sold.
Repost from @skintruthly I went from crying everyday looking into the mirror to thanking God for allowing my body to heal itself through foods and herbs. My acne began when my parents divorced many years ago, I believe the stress of that and being unaware of the foods that feed streptococcus allowed the pathogen to rise. I went to a nutritionist who told me it was hypothyroidism and she placed me on a thyroid pill & spirinlactone which just covers the illness it doesn’t destroy it in my lymphatic system. Eventually I stopped taking those because my skin was better but then I wanted to lose weight so I began eating paleo/keto... high fat low carb, I would eat half a banana a day & maybe an apple. I saw these Instagram nutritionists eating eggs daily and 0 sugar and they had beautiful skin so obviously I did the same thing! I was beyond frustrated because I would eat tons of veggies but then I’d add 2 eggs with those healing foods! Completely unaware that I was feeding the strep.. when I first discovered @medicalmedium I listened to all his podcasts and I felt like I had found literal heaven.. immediately I began celery juice and fruit in the mornings.. at first I was terrified and confused of the no protein thing I thought I would gain weight etc. but oh myyyy my body looks and feels better than ever in my life. I am so thankful and I just want everyone to feel this healing.
Onions nourish the thyroid🌟
Learn more about the healing powers of onions in my book Thyroid Healing, link in bio👆🏻
Repost from @healingathlete "Strength does not come from physical capacity. It comes from indomitable will."
- Mahatma Gandhi
🌲One year ago I was able to walk- rather hobble in severe pain- just 1/4 mile on this trail. My heart yearned to be in the trees, to be in nature. And I was, but my presence was elsewhere- my spirit detached & confounded by the dark hopelessness of watching my body deteriorate & watching the world go by from the sidelines.
🌲Today, I hiked the entire 3 mile loop with no pain; stopped for photos, laughs, hugs & reflection on how far I’ve come over these past 10 months healing with the Medical Medium protocol. It is everything I have been imagining all year, to be able to hike again.
🌲I connected with nature & nature connected with me. It is the most glorious feeling I’ve had for a very long time. I just soaked in the wonder of being in my favorite place, in the trees, channeling their magnificent strength, beauty & resilience. I feel so blessed by this positive experience & for the window to the world opening up again, just a little, to show me that healing is happening!
🌲Not every day is so magical, & this day I will file away in my mind & my soul, to be retrieved & relived again when things aren’t going so well. Healing is a process, a very difficult one. A process replete with innumerable ups & downs, tumultuous symptoms, cancelled plans, days in bed, tears & more tears, wishing & waiting, & just doing the best I can.
🌲Today brought me back to me. To the very essence of my soul. I am so grateful for this day. And I’m grateful for the many days that aren’t so great, because even when those days bring me to my knees & rip my heart to shreds in despair, those days ultimately strengthen my will to keep going, to look within myself & to never give up.
🌲To all the beautiful healing warriors out there & to the many who have inspired me: keep going, have faith, your will is stronger than you know! True healing is possible!
| AVOCADO CAPRESE SALAD | This delicious and beautiful twist on a caprese salad may just have you envisioning yourself at an Italian trattoria on a cute cobblestone street. Instead of the traditional mozzarella, this recipes uses the wonderful avocado. As you’ll read below, avocado is an incredibly healing food that also mimics the creaminess of cheese. Dairy products put a strain on the digestive system and liver, and negatively impact health in many other ways, so they are best avoided. This caprese salad is perfect for serving as a finger food, entrée, or light main meal for guests or just for yourself.
As I share in my bestselling book, Thyroid Healing, “avocados contain phytochemicals that protect the lining of the digestive tract from EBV’s cofactor, strep bacteria. They also contain an easily assimilable form of copper that helps balance T4 and T3 thyroid hormone production. Avocados’ form of natural glucose calms sensitive nerves throughout the body that have been irritated by viral neurotoxins.
Tomatoes contain their own variety of vitamin C that’s bioavailable to the lymphatic system and liver, supports the immune system to keep it strong against EBV, and prohibits the virus from traveling through the body with ease. This vitamin C is also a support to the thyroid’s own immune system.
Basil’s antiviral abilities come in part from phytochemical compounds that can enter into the thyroid and slow down EBV cells’ drilling action. Basil helps reduce nodules, cysts, and tumors, and holds anticancer compounds to help prevent thyroid cancer.
Avocado Caprese Salad
3 large heirloom tomatoes
2 medium-sized avocados
1/2 cup fresh basil
3 tbsp lemon juice
1-2 tsp extra virgin olive oil (optional)
Sea salt and pepper, to taste
Cut the tomatoes into thick discs and set aside. Cut the avocado across the middle (not lengthways) and remove the pit. Peel off the skin and cut into discs, about the same thickness as the tomato.
Arrange the tomato slices on a plate or platter and top with avocado. Place a basil leaf on each, then drizzle with lemon juice and the optional olive oil. Season with sea salt and pepper.
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Repost from @chefmarcela There’s this kid and she steals my celery juice ( @medicalmedium ). I think it’s the first time I see my face in hers. Mi chicatANNA... 🐜
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Lettuce has trace minerals that support the adrenals & thyroid🌟
Learn more about the healing powers of lettuce in my book Thyroid Healing, link in bio👆🏻
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