Do you ever have that moment in your life when you think to yourself “ WTF , was I thinking 🤔?” .
Well that was me , I literally broke down and cried and thought , there is no way I can continue. I had to pause and cry. Then I started thinking to myself , I wonder if anyone else is struggling like me ? .
Then I kid you NOT I looked at the screen 💻 and I saw there was only 2 minutes left. Surely I can finish 2 minutes ! Then the second thing I did was look at my board where I record my progress , guys I shit you NOT I actually did better than last week!! .
Then I thought back to myself and I remembered how I felt when I made that decision to make my journey to live healthier and happier. I had the exact same thought then “ WTF was I thinking 🤔 “. .
So what’s different ? It’s simple actually I took it one day at a time , one extra step at a time so that NOW I can do things that push me and break me. We will never see our full potential if we stay with our feet planted in the same spot! .
We will never grow 🌱 and become that person we are supposed to be 💜
Yes this is hard, but you have to choose your hard and push through it. .
I don’t believe in telling you that this change you want to make in your life is going to be easy but I’m also going to tell you that you won’t have to do it alone . You have my total and utter support as well as my #girltribe . I did start alone and it sucked ass 🐴 it’s hard enough to to make these big changes when you don’t have to do this alone. .
I no longer look at myself as a quitter because the only one I’m quitting on is me 🙋♀️
And I’ll be dammed if I’m going back to my old me. .
If your ready and want to make this year your year fill out my link below 👇 let’s do this together 👯♀️ #Homecookin#strongbeautifulbrave#yourbestlife#balancedlife#realtalk#begoodtoyourbody#liveonpurpose#foodcravings#eatwellbewell#ownyourlife#athomefitness#healthandfitnessjourney#pinkhairedgirl#selfloveclub#healthyfit#feelingstrong#yourworthit#Crushinggoals#newyearresolutions#eatwellbewell#strengthofmind
Grow in Christ, so important Right? Allow me to present this situation to you if you will.
You get up in the morning look in the mirror what to you see? Take a hard stare; you see, male, female, knowledgeable, a brat, career oriented, responsible, worthless, a monster, forgotten, full of wisdom, beauty or grace, priceless, handsome, chosen, or not good enough? No matter what you see, what should we see? Take a deep breath as a child of God, we should see the Word of God looking back at us.
Imagine this….. Sitting down, in front of a mirror and what do you see? We are to reflect the Image Of Christ, in the walk and talk of our life. You sit down and you see In that MIRROR an Open Bible. Not your reflection……Every Second of Christ's life is your walk. Your Ways. How you speak, how you act, where you go and what you do. That open Bible is what you see in the mirror.
Ecclesiastes 12:13, Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of man.
Not the 10 commandments, the whole book. Every Word. Keep it all, this is your duty, because I am God and I created you. I love you and know what's best for you. Read my book you will see. Walk my walk, share my Words, Live my life.
We should Strive to see the Word Stare Us In Our Face.
Oil for Today, Anchor. Provides a calming strength to push through and accomplish the task at hand. I spent the day just opening the bottle and just smelling it. Blended with Lavender, Cedarwood, Frankincense, Cinnamon Bark, Sandalwood, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut Oil it was a delight.
More info on Anchor message me.
Grow in HIM today
1 154 hours ago
Straight from our president @shanna_jazzercise#preach 👏 ”I hear it all the time “I can’t afford to workout”. I always cringe when I hear this because truly you can’t afford NOT to workout. I don’t need to go into all the health benefits of why a consistent workout program will keep you healthy, youthful and make your life more enjoyable...you know it. What I can tell you is that if you value yourself and you’re family you have to invest in your health and part of that health includes a workout program. As women we constantly sacrifice ourselves and our well being for others, but that only lasts so long and then our whole family feels it (and even my coworkers feel it sometimes too!). So what do you do? Find something you Love ❤️ to do. Don’t set yourself up for failure with a workout you dread or that doesn’t bring you joy. You won’t stick with it and then you will feel like you have failed when you aren’t consistent. I’d love to see you at Jazzercise because it’s THE BEST dance fitness program that covers your cardio needs and your strength training in an uplifting hour with an amazing tribe. So if this sounds like you, come see us. If not, find something you love. There are lots of options in our area for fitness classes and a gym or two that you could join also. Just show up, stick with it, and you’ll be a better version of yourself and those who rely on you will notice too.” If you join us now, the rest of the month ia $0.👍
Hope to see you on the dance floor!
0 144 hours ago
Straight from our president @shanna_jazzercise ... ”I hear it all the time “I can’t afford to workout”. I always cringe when I hear this because truly you can’t afford NOT to workout. I don’t need to go into all the health benefits of why a consistent workout program will keep you healthy, youthful and make your life more enjoyable...you know it. What I can tell you is that if you value yourself and you’re family you have to invest in your health and part of that health includes a workout program. As women we constantly sacrifice ourselves and our well being for others, but that only lasts so long and then our whole family feels it (and even my coworkers feel it sometimes too!). So what do you do? Find something you Love ❤️ to do. Don’t set yourself up for failure with a workout you dread or that doesn’t bring you joy. You won’t stick with it and then you will feel like you have failed when you aren’t consistent. I’d love to see you at Jazzercise because it’s THE BEST dance fitness program that covers your cardio needs and your strength training in an uplifting hour with an amazing tribe. So if this sounds like you, come see us. If not, find something you love. There are lots of options in our area for fitness classes and a gym or two that you could join also. Just show up, stick with it, and you’ll be a better version of yourself and those who rely on you will notice too.” If you join us now, the rest of the month ia $0.👍
Hope to see you on the dance floor!
It doesn't matter what you didn't do yesterday. It doesn't matter what mistake you made or what you never got done in the past.
Today is a new day. Today is the day where you get done what you didn't yesterday, and not get down on yourself about it. (Psst👆 no one's perfect🤗) Today is the day where you forgive yourself for any crap from the past that your holding. Maybe from way back, maybe from a few months, maybe just a couple days. It doesn't matter. You are not the same you, you were years ago. No matter what image anyone places on you.
Today is the day where you try that thing, that you love just because. Because your not going to be afraid of the judgement. Because your not going to let people dim your flame. Your not going to be average.
You can choose to do these little thing everyday.. or ... You can sit there, hoping for something to get better, or hoping for things to happen. Till years down the road your looking at all of those new days, and realizing all of the things you could have made out of them. Instead of being miserable that it wasn't just happening for you.
Life's not always easy. In fact it never is. Doesn't matter if your rich or poor. We all have problems to over come, dreams to chase and goals to reach. We all have things we've been waiting to do tomorrow. Or maybe next week. Or what just occurred
🎇NEW YEAR RESOLUTIONS🎆
All of us know that a lot of people are probably over it. They got the workout in for a couple days, but it was to hard and you don't think you can do better. Or I tried to be a better person in this area but I shouldn't have to. I tried to start a business and it didn't work.⛈️⛈️ Nothing good and nothing you are meant to do in life or that helps you be a better you, comes easy. You have to work on, not only yourself, but also considtantly work and strive for that goal you want to achieve. It won't just walk up to your door with the answers.
Give yourself a chance everyday to be better.
Why not start today☀️ #yourworthit#starttoday#motivation#stopsellingyourselfshort#justbeyou#confidence#yougotthis
Full STRONG Leo blood moon! Phew 🌕
What a journey and what a beautiful night for it 🌌 sending love to all the dark places where the light of the moon has lit up all my shadows, deep and raw to the point of being a crawling crying inner little girl on the floor needing her mumma... so wondful to witness such a wounded soul yet so very powerful. Reaching in and truthfully seeing what's inside by searching and breathing through my body in deep stretches and alone time in sovereignty of being myself. Realizing I may not be getting the love and support from my own blood family and to know it is all around me else where if I empty false expectations of a reality and to open my heart to what is. Spending quality time barefoot in mother nature has been the magical mystical medicine guidance for my soul.
It's amazing when we become so clean, so pure with what we do and what we eat we become so in tune unconsciously with the moons energy, our cycle becomes in sync with the height of her power at the most abundant time.
I am so listening to the messages of now. To what's really being said through the universe through me and what's happening in my life.
Thank you for all the lessons as there are more there are more blessings 🌟🙏
Once the shadows are uncovered and truly exposed we can purge, allowing them to leave the body through mourning and expression of our physical bodies yearning desires. So if you've needed to heal. Do it. Take time out, just for you, no one else. Its YOUR time for yours best interests to figure out, sit with and love all your inner world, dark and light. We can not have one without the other. We live in a world of duality. That is acceptance and once this happens you can open to moving forward honestly with your intentions at heart that serve you. Self worth will shine with commitment to letting go of fears that to this day are still not helping you. Write them down and drown them, literally underwater so the waves of energy can take them away to leave you renewed. Because energy of life is like a wave, it comes and goes then another one pops up again it simply never dies. Theres always more waves in this ocean of life, so ride em' with L♡ve 🌊
Day one or one day... everyone starts their journey at day 1! Mine started today. So excited for what the future holds!
2 1815 hours ago
Meet the Maker💕
@backwoodssoap Backwoods started in 2014 when we noticed a lack on quality handmade candles, since then we have grown to have our own storefront in Duncan and we love the market scene, come stop by our booth and pickup some candles and bath products.
Crafted Farmhouse Market
Gotta LOVE This post! This is how we start getting clear.
First ask yourself - What are my list of NON-Negotiables? (Absolutely this MUST include your old patterns that you NO longer want in your life.) .
Such as -
. - Unavailable lovers.
- People who pathologically lie
- Abusive words or physical actions
(This list of course goes on and on )
GET CLEAR on it!
The next step is to ask yourself.
Why do I STILL hand over my power when these things start happening? WHY do I NOT walk away or state WHAT I want and mean it? And why DON'T I then leave if it doesn't come straightaway? (These are the old traumas / patterns we need to heal within ourselves). Of course, abuse means NO clemency - I'm gone! Pathological lying needs to be the same! Etc.
But let’s look at one which is a little more fuzzy - say your pattern has been unavailable people. .
This is what you can do: The boundary is stated about what you want and deserve (directly and succinctly) and if this person fiddles and farts with that - then GO!! It's like - "OKAY when you are available come to me", and if they are THEN they will be!!!! .
This I promise you - as MUCH as it is knowing Red Flags and Dealbreakers -this means NOTHING if you haven't as yet healed the reasons WHY you still tolerate them. (A big clue is you make excuses as to WHY you are tolerating it.)
If you want to do this ESSENTIAL inner work of changing your Love Identity to one where it just ISN'T your old painful patterns, join me by clicking on the link in my Bio ✏️ 😘 .
Much Love xo ❤️
57 10256:00 PM Dec 21, 2018
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