Your automatic-pilot brain would have you believe that if you just do this thing every day, or eat/drink this thing every morning, or follow this program for 30 days, you’ll finally reach your goal or have the life you’ve been envisioning for so long. But to prod the body without aligning to the mental and spiritual levels is shortsighted. The hoped-for results will manifest only fleetingly, if at all.
Life transformation is more than going through the exercise motions. It’s about shifting the energy of your entire being so that you can finally get in the flow required to elevate and flourish. It's more likely to happen in environments conducive to positive emotions, mindful engagement, and satisfying relationships. And science has achieved unanimity on this point: it's reaaaaalllly difficult to achieve on your own.
Yes, yes... 105F is a place to do yoga and doing yoga is great for you. But 105F does not merely teach physical poses -- that's a service we provide within the broader mission. You only need one visit here to sense something bigger happening. 105F draws your thoughts toward right here right now (not toward regret about the past or anxiety about the future). 105F engages you with your own breath, pulse, and feelings (not with the incessant digital avalanche of modern living). 105F shines hospitality that attracts good folk who want to be in a room with other good folk (not a phenomenon frequently encountered in this world). 105F is where you can synchronize your physical action with your mind and soul to awaken that sense of something bigger, better. 105F is where you come to transform and attain the life you envision. ✨✨✨
It’s An Affair to Remember! Celebrate Valentine’s Day at #centuryparkhotelMNL from tonight (February 13) to Friday (February 15). Avail of our special set menu for only P2,300 net per person (with three glasses of wine) and P1,800 net (without wine) at the Atrium Lounge and Café in the Park. Menu is also available for room service. Love is in the air indeed! #yourhomeawayfromhome#cph
0 293 days ago
We are so proud of our latest award! 'Most Wanted'! We couldn't ask for a better award to make us feel so loved this Valentines week!
Create magical romantic memories with you and your loved ones that will last a lifetime with special packages @ Kshs. 10,000/- per couple per night on full board basis.
Offer includes a free rose for the ladies and a glass of champagne for the couple with dinner.
For bookings and reservations, contact us at [email protected] or call us on 0711- 484550