I don't intend to insult anyone with this post, but once again, the truth must be known. In the past I explained how we men lose a piece of our spirit after we ejaculate, because our semen contains the brain & spinal fluid which is linked to our kundalini & chi energy. So if we ejaculate excessively without putting the proper foods in our body, without getting sunlight, & without exercising afterwards, we men will start to AGE excessively, because once again, our sperm is our life force! So when a woman has sex with a man, regardless if he wears "protection" or not, a portion of his sperm cells stay alive in the womans womb for a month. These particular sperm cells are called "warrior sperm." And their job is to fight off any foreign entity in the womb, including other men's sperm cells. So basically, if a woman sleeps with 2 or more men in less than a month span, both of those mens sperm cells will be going to war inside of the womans womb! This is why so many women in America experience mood swings at such a rapid rate, & conduct themselves in such a masculine manner. It's because many of them have multiple mens sperm going to war in their wombs. They have a piece of multiple mens spirits literally going to war in their womb! These people out here are so focused on this surface-level/physical world that they forget the act of sex is a sacred spiritual ritual. The act of sex is literally a sacred energy exchange for both men & women! If you think what I'm saying is farfetched, I want you to read these books written by Robin Baker! Everything the school systems & media promote is for humanity to DEVOLVE, NOT EVOLVE! #SexualAlchemy#yoga#healing#feelings#acceptation#letgo#namaste#lettinggo#consciouness#pleineconscience#meditation#belight#spiritualite#emotions#momentpresent#gratitude#zen#goodvibes#fashion#beauty#yogachallenge#nature#yogalife#yogainspiration#mindfulness#yogalove#paysage#yogaeverydamnday#yogaeverywhere#love
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Join me this morning 10-11am to stretch your mind and relax your body 🙏🏽
@ The New Stalybridge Labour Club. £7 a class and mats are available ☺️
Everyone is welcome 😘 see you on the mat 🧘🏼♀️🧘🏽♀️🧘🏾♂️🧘🏻♂️🧘🏿♂️🧘🏻♀️
EN/DE | You wanna get in shape?
Build muscles? Make more money? Move to Bali?😜
Then start focusing on your OWN progress. Don’t compare yourself with people who already have what you want. AGAIN: Focus on your own progress. It doesn’t matter that Anna’s booty is bigger than yours or that Kevin1227 has more Instagram followers than you
Just try to become better every single day. Better than yesterday. That’s literally my mission every single time when I hit the gym. Even if it’s only one small step.
1 is always better than zero.
In a nutshell:
FOCUS ON YOUR PROGRESS.
Happy weekend you guys!❤️
VERGLEICH DICH MIT DIR SELBST
Wenn du irgendwas Besonderes erreichen willst, egal ob es ein toller Körper, viel Geld oder ein besseres Mindset ist, dann musst du besser werden. Noch mal. Wenn du willst, dass dein Leben besser wird, dann musst du besser werden
Das ist alles, was zählt. Es sollte dich nicht interessieren, ob Anna trainierter ist als du und nein es spielt auch keine Rolle, dass Kevin mehr Follower auf Instagram hat als du.
Jedes Mal, wenn ich ins gym gehe, gucke ich mir meine Zeit und Gewichte vom letzten Mal an und probiere mich zu verbessern. Und wenn es nur eine Wiederholung ist. Das ist der Schlüssel zum Erfolg🔥
Ein wunderbares Wochenende für dich❤️
🎶 Diamonds - Rihanna 🎶
On a tous en nous cette lumière intérieure qui fait qu'on rayonne extérieurement.
Hier, une amie me racontait qu'elle a eu un déclic, qu'elle a décidé d'accepter où elle en était sans forcer le destin et que naturellement, elle remarquait que les gens venaient vers elle, que les ondes positives, les demandes de contrats se multipliaient.
L'acceptation de soi, la sensation de bien-être intérieur rayonne intérieurement mais surtout, extérieurement.
Lachez prise, acceptez vous, brillez ! Brillez!
@miss_sunitha on Splits 🍌
Mixing active and passive stretches into flexibility-based poses allows for us to safely work into flexibility without compromising stability.
The first 6 poses are active stretches - stay for about 8-10 breaths each. The last 3 poses are passive stretches - stay for about 3 minutes each.
A few things to note:
1️⃣ Activate the outer thigh of the front foot and tuck the hip under.
2️⃣ In this variation, the hips move back while the tailbone lengthens down. Notice the weight on the feet, try to keep them equal between right and left.
3️⃣ The tendency is to hyper extend the knee, sinking the entire weight on the knee joint. To prevent this, keep the knee caps lifted and thighs pressing up. You may not go as low, but it will prevent collapsing into the joints. Keep both the inner and outer feet pressing down equally to support the ankles.
4️⃣ If it’s hard to balance in this pose, the palms can be on blocks. If possible, try using the tricep to press against the thigh. Tailbone lengthens down and belly is in to keep the chest lifted.
5️⃣ Knees are wide. Use the outer hip of the bent knee (like in Warrior II) to ground hips down equally.
6️⃣ Keep this active by using the outer hip of both legs to open the knees to the sides. Belly is in and tailbone lengthening to the ground.
7️⃣ Make sure the knee is in line with the hips (not forward or back!), and the ankles are in line with the knees. Then start leaning forward while maintaining the hips directly in line with the knees. As we move to passive stretches, feel free to use blocks under the forearms or forehead to get comfortable, and breath through the discomfort.
8️⃣ Wiggle the hips as close to the wall as possible but keep the lower back on the mat. If the lower back is slightly lifted, place a towel underneath.
9️⃣ Wiggle the hips as close to the wall as possible. Notice if the knees feel hyper extended, work on pressing the thighs down and tilting the hips forward while lengthening the tailbone down.
Try not to force anything, work with the breath in all the poses. Above all, be patient 😉
10 282214 hours ago
COMMUNITY/ Men and women, young and "less young", beginner and more advanced, people of the world... there isn’t a certain type of people that come to my class for sure. And I love this ! The motley crowd I can get is what make me love so much what I do. I can never expect to see anyone specific but rather get surprised by who may come. Last Saturday I taught a class for @ritualscosmeticsfrance to a beautiful crowd of ladies, all with their specificities and I loved it. This will be happening again this Sunday at #GaleriesLafayette. If you wish to check their podium, you can’t miss it ! It is right in the middle of the store (til Jan 27th). And i might also be around getting a hand massage too ;) #ritualscosmetics#faitesunepause#sponsored
15 340914 hours ago
People get use to you
Without realizing there are lines
That they can't cross
And come back from.
And so they do.
And then they can't.
And the only words that
they can find are,
You've changed. @jmstormquotes
Keep changing. Keep your expectations.
24 102118 hours ago
Sketchy stairs, a wild brown river and a wrong choice of leggings.
Don’t wear white cotton yoga leggings to a 120 meter high waterfall. You will get wet, soaking wet. That’s what I’ve learned today.
109 209817 hours ago
Letting laughter pour out of me
is how I train to become a better person 👌
@arterium 📸 @aloyoga
East Coast! Get out of the snow and come get upside down with me! ❄️ 🤸🏽♀️ .
Catch me this weekend! .
- Friday | 7pm | @highenergyfusionyoga.
- Sat | 9am | @alonewyork
All levels welcome!
Link in my bio for more info!
Lighting up sapphire in the new @aloyoga spring line!
61 173214 hours ago
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