If you truly want to seek you must look in a place where experience can happen and become your reality. We have so many scriptures available today and many use it as a mask for all the insecurities and too judge others for the way they live, without a realisation that it is just a judgement they pass on themselves, stating that they don't live in that manner. Every second human beleives they know the way to the north only fooling themselves because the pain is too much, so it's better to play hide and seek. There is actually only one human that knows the way and the pleasure is all yours getting to meet that special person on awakening every morning. The real compass is buried under all that certainty of thinking the direction is know and actually bowing before the divine and starting to seek the real you. Many times over the past two years I thought why I'm doing anything to which I'm really not sure of the answer. I'm trying to remove the thorns from within and yes it can be painful at times but the pain is only temporary what remains after is permanent. When a person asked me today why I'm living in this manner today? I actually said straight away that I have no idea. I don't know the answers to all questions or know the reasoning for the path that's being walked all the time, but in a way there always seems to be somebody guiding the ship because God know's my ego is not capable of a task so grand. So inside I know there is guidance for the journey but I really haven't the answers for all the questions. Get your walking stick if needed and just walk in the direction that seems correct. The guidance will be there if you look closely. .
0 0just now
•• P O W E R. C E N T R E •• Your Solar Plexus chakra (Manipura - Sanskrit) is your power centre. It is so important to heal, balance and align this chakra in order to create and attract the life of your dreams. This is what gives you the power to create, and radiate your power into the world through your creations and manifestations. It’s all about your personal power, drive, determination, mental discipline and will to succeed. Not success for the sake of success, but a success in terms of yourself, as a soul, as a being in the larger scheme of things. It comes with a certain level of assertiveness and action that we take, a sort of exchange of energy with the universe where you use your natural skills, talents and abilities to create something that is of service, or giving to the world in some way. The universe then returns it by mutual exchange (good karma) and gives it back to you 10 fold in a way that’s even better then you could have imagined. And all of this just from aligning your solar plexus chakra you say? Absolutely fucking yes ! Because you are a powerful creator and infinite being that is capable of absolutely anything. And once you heal your fears and doubts, move through them and open up your power centre, you will become an unstoppable force of creation. @soulhigh1111
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What Activating the Sun Within Really Means! "In the morning, somewhere from 3:20 a.m. onwards, the solar energy begins to rise. We call this brahma muhurta. Brahman is an abstract source of creation. As far as we are concerned, in this solar system, the fundamental source of our energy and creation is the sun. Trillions of chemical reactions that are being conducted every second in your body would not happen without solar power. The moment the brahma muhurta starts, your body wakes up by itself in a deep way within yourself. Just in six to eight months of practice of Surya Kriya, I started waking up ahead of everyone else. My family could not believe that this guy is actually waking up!" - Sadhguru
Read the full article here -
🔊3 day Surya Kriya and Bhastrika program starts today at 6 pm in Wilson Garden.
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0 13 minutes ago
This is a story about a yoga elf and a river and a magic well, among other things.
On the 9th day of #12daysofsnowga one very tired yoga elf realized he had blinked his eyes on a Tuesday and suddenly it was Sunday somehow. Five days of snowga gone in the blink of an eye. Time gets funny I guess when you try to give all of the people all of the yoga all of the time...
The very tired yoga elf found some time to steal away from one of the places of yoga to go spend some time by the river. Any yoga elf will tell you that sitting by the water will always fill you up again when you’re feeling a little hollow. No longer feeling so tired and not at all hollow but all filled up with love and light the yoga elf decided it was time for snowga. A tree, a star, a snowboarder, a snowman upside down, a candlestick.
The yoga elf left the river and went back to the place of yoga and shared all that love and light with anybody who wanted some. A beautiful and unexpected thing happened. Instead of feeling all hollowed out again after giving away all that love and all that light, the yoga elf felt even more full. The more love he gave away the more love he had to give and the more love came back to him.
The moral of the story is that if you are going to give your love away to the people who want it and need it, then you better make sure that you are one of those people, to give yourself some time and some love too.
The moral of the story is that if you take care of yourself first, then you can give away all the love and the light that you want and that well will never run dry because the damn thing is magic.
And now a very tired, but very content, yoga elf is going to bed. Any yoga elf will tell you that if you want to give all of the people all of the yoga all of the day on Monday, then you better try to get to sleep while it’s still Sunday.
PHILIPPINES 🇵🇭 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
First things first, yes, I’m cringing at the photo.... I’m moving to the Philippines. I’m not sure for how long, but I’m looking at a minimum of 6 months. I’m going to be teaching at a really special healing and detox centre called Bahay Kalipay. With a vision and mission of sacred simplicity, radiant health, joyful living and holistic healing, I can’t wait be a part of the community and dive into a chapter of exponential growth, greater knowledge, deep personal work and serving. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I’m excited for what’s to come, however I’m also very conscious and grateful for the current abundance I have in my life. I have very special and loving relationships with my friends, parents and students. The last 6 months have been incredibly hard yet incredibly beautiful because the challenging times have created a deeper connection and more time spent with my parents and wonderful people in my life. I have formed and developed relationships with many people which will be difficult to say see you later to, however no drama required as distance is a perception, connection and emotion remains cemented in the heart. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
It would be great to spend more time with people before I go. I’m going to be doing a donation based workshop 1-3 at Happiness hot yoga on Sunday 23rd December. I’ll be sharing my favourite yoga and meditation techniques. If you want to come let me know and I’ll save you a space. For those people who yoga and meditation isn’t their thing hit me up and we’ll go for tea ❤️
14 659 hours ago
you could give some people a drop of water, and they’d still appreciate you. you could give some people the entire ocean, and they’d still take you for granted. always appreciate no matter how small or big a kindness is✨
I've deliberately keep our #selfpracticethemefortheweek simple. And I don't want you to look at the mind-blowing @_hananelazaar and think "this isn't for me". Let me tell you why... Our theme this week is LIFT-OFF. Hanane shows us 4 amazing arm-balances but you can LIFT-OFF from your mat in any way you choose: an arm balance, an inversion, or maybe you just li ft one additional point off the mat in a few standing or kneeling poses. I'm including this theme because I want to remind you, and myself, that in our yoga practice we have to take the options that work for us. No matter what the cue from the teacher is, no matter what we did in our practice the day before, no matter what the person on the mat next to us or on Instagram is doing. .
And remember, #selfpracticethemefortheweek is all about providing you with a prompt to inspire, shake-up and just being something new to your self-practice. So IF (and only if - there are no rules when it comes to self-practice here) you need some inspiration next week, why not try centering your practice around this theme?
I’m ready for some snow!!!!!!!! Who’s with me??????❄️☃️🏂 #winter
60 23372 hours ago
Here’s one for the feed while I’m away from home, busy filming in (and exploring) St. John’s Newfoundland 😍✨🙏🏻
Let me know in the comments if you agree with this...
I consider myself a social butterfly 🦋 I always feel comforted by company and people around me.. I was feeling lonely in the apartment I’m staying at, & caught myself walking around town and into the most crowded stores, asking clerks questions about how their day has been. Maybe it’s just me, but I’m so grateful to share this planet with 7.6 billion other humans. (Especially when away from home), a simple wave or smile can comfort someone more than you’d know. #peopleareawesome#spreadthelove •
49 6317 hours ago
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