I’m just over here LOVING my new, much needed hair cut 💇♀️
Procrastinating from packing 🧳
Making sure my sick kiddo 🤒 is comfy & staying hydrated
Trying not to have #mommyguilt for leaving on vacation 🏝without the kids
You know, just a typical Friday for me 🤣 jk
Let me know - how are you spending your day?
Be yourself . An original is worth so much more than a copy.
1 154 hours ago
Beautiful Blue 😍😘 Credit for vid @hiffyraja ❤
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Don't expect life to go easy on you, it has its ups and downs, but know that if you stand tall when challenges come and face them and learn from them, the next time you will have the same challenge, you will know how to make ot go smoothly
Hi friends! If you know anything about me at all, it’s probably the fact that I’m passionate about birth & breastfeeding 🥰
I’m in the process of creating a passion project around those things & I’d be delighted if you’d join me over at @milkandmother to watch this story unfold!
I’m SO excited, but also scared out of my whits, so I need all the support I can get! Thanks for being my people & believing in me! 😘🌿
1 405 hours ago
Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.
A few people have asked if I’m nervous about going to live with my in-laws while we get settled in Tennessee...⠀
With this lot?⠀
Not a chance 😉⠀
The main thing about his family is that when they’re all in the same room they’re very high energy⠀
If you know @joshuadavis.cf personally that’s not a surprise to you at all 😆⠀
I’m the type that loves the energy but I also need my solo time to recharge and luckily they all know that and support it 💜⠀
It’ll be a learning experience and as always...⠀
A great adventure 🛣 🚙
To be inspired is great but to inspire and make them follow you is amazing..
Coaching helps to bring out maximum capabilities of people .
Digital session of Safeer Hashmie Oriflame's Digital trainer will be a great support to my team who attended the training and your Personal session will indeed be a great help .
Whether you think you can, or you think you can’t —- you’re right!. ⠀
Imagine if because you were too afraid of getting uncomfortable, you never reached your full potential.⠀
Imagine if all your dreams & wants never happened because you were too scared. You were afraid of what others might say, you were afraid of failing, and you got in your own way. You doubted you & you let that stop you.⠀
That is a sad reality that happens to a lot of us. I mean it’s a natural reaction. To run away from our fears rather than lean into them. To take the safe route. To do what others tell you & not question it. To give into all those doubts swarming in your head.⠀
Believe me, I get it. I sat on the sidelines for so long. I was too afraid to do something other than the security of my day job even though it sucked the life out of me. I was too afraid of what other people might think if I said ‘Yep, I’m gonna quit my day job and work from home’ like that just sounds CRAZY! I was too caught up in my own self doubt of thinking I wasn’t cut out to run my own business.⠀
But I promise you, if there is one thing in life you can bet on, it’s yourself. So bet on you. Everything you have ever wanted is outside your comfort zone so time to start getting comfortable with being uncomfortable 👏
We want U!
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What if you were one decision away from living a totally different life? *
Yeah, I know if sounds really corny or something you’d see on the daily inspirational quotes but.... what if??? I was chatting to someone recently who desperately needed a life change, she felt stuck in her fitness, stuck financially and stuck in a job that just wasn’t fulfilling, (hey, I could have been chatting with myself because I was all those things too) but she told me she just wasn’t ready to try online coaching. Honestly my heart broke for her because I know I can help her but I also get how she feels. *
I felt all the things she was feeling. Shit! Who am I kidding I still feel them sometimes. *
I was scared of being judged!
I feared failing or sucking at it!
I thought I wasn’t fit enough and I certainly didn’t have what could be considered a “Beachbody”
I was a busy wife and mum and I thought I’d never have enough time to “work” the business. *
Guess what?? We all start at the same place. No-one gets into this knowing everything. We have all been unsure, fearful and skeptical.
Here’s the thing friend! “NOTHING CHANGES IF NOTHING CHANGES!”
Taking that small step outside your comfort zone could see you living to your full potential, living with purpose, living the life of your dreams. *
If you have read this and it even pulled at your heart a little bit... come join me in a virtual sneak peek into what we do as coaches. *
It is 100% no pressure to sign up, it’s just a chance to ask questions, get a feel for what we do and experience a little bit of our online community. *
So what do you say? What have you got to lose? Absolutely nothing but you may gain what you need to make 2019 your year.
Shoot me a message or comment below if you want to hear more!
WORK SET-UP ☕️ .. this is how a day in my work life tends to look.
As a freelancer, I’m able to work from anywhere — which is awesome. It’s one of the many perks of being in my position. 🙋🏽♀️ With that said, working from home is not necessarily “easy”. After all, you’re your own boss. And that requires some heavy self discipline, even for the most motivated individual.
I’m always looking for new ways to boost my productivity and to ensure I’m working as efficiently as possible. 🙏🏻 Seizing every hour of the day counts when you work for yourself.
Here’s 4 things I’ve learned in the past week about the way I work best!
1️⃣ Heading to a cafe in the morning helps me to set an indicator for when the work day has begun! 🙌🏻 If I don’t leave the house, my mind struggles to decipher the difference between breakfast time, free time to .. complete some house chores? .. and last but not least, work time. 🤷🏽♀️ In a cafe, with a batch brew and water on hand, I know exactly what time it is and what I need to do!
2️⃣ It is SO important that I stay hydrated! 💦 Yes, I love a morning coffee. Or two. Or three. But if I let my coffee intake dehydrate me, and fail to balance it with lots of water, that’s when I get sleeeeeepy.. 😴 and inclined to call it a day before 3pm. Often I wonder why I’m tired, then I remember I’ve had 3 coffees and one glass of water. Noooot goals.
3️⃣ To my surprise, I find I work more productively before I eat? 🥗 I’m not sure if it’s a mindset thing, or if I simply get lethargic on a full stomach, but a while ago, I swore by having my first meal at midday and completing a whole load of work beforehand. I’ve started to do that again this week — and maaan has it made my mornings more productive! I suppose this one depends on the type of person you are: if your hunger symptoms are going to make your concentration zilch, then I probably wouldn’t recommend this.
4️⃣ A good night’s sleep. Nothing shall ever beat the power of a good night’s sleep.
Tell me your hot tips below! What ensures YOU work your best? 👇🏻
32 92218 hours ago
make money⤵ online
go my bio link
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Challenger accepted. @the funnel was plugging up. # #ohno . What now
I reach out to my programs support team. They figured out the issue with 8 hrs and whipped up a video walking me how to fix the issues
Worked like a lucky charm @cherishapley
Go to my profile and check out the link to see what and how I am learning and growing @cherishapley
14 2,23814 hours ago
Average? Above average? The top 1%? What’s your goal? 💰
Let me know 👇
190 3,6412 March, 2019
⚠️ Read caption ⚠️
(This is my personal opinion, everyone will tell you different.. it all depends on your situation)
For example if you have a large Instagram audience in a specific niche, you could build a store around your page and promote your shopify store without spending a single dollar on ads! 😤
Also you definitely don’t need a paid theme to succeed with your store, however it can help a lot. It also depends a lot on what type of store you’re launching, if it’s a one product store you could just go with the debut theme which is the standard.
If you don’t have a large Instagram audience and no experience with dropshipping whatsoever, but you have an extreme drive to make a full time income with this in a short amount of time I’d personally suggest a minimum of $3000.
Share your opinion on this, do you think you can do it with less/or that you need more than $3000? 👇
246 1,26721 February, 2019
Nice Finger Design 😍😍😘 Credit for vid @hennabeautybykrupa ❤
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8 1,27515 March, 2019
Never look down on someone for where they’re at 💯💯💯
Regardless of where you started, you can’t deny the truth that we all have different starting points. 💪🏻
Some people let ego and judgement get the best of them and will treat others like sh*t for having or ‘being’ less. 🙅🏼♂️
Honestly this is disgusting and I rarely see those people finish the race. 🙅🏼♂️
Remember that it’s all about building people up.
If you look at history some of the biggest players started with nothing more than the shirt on their back. 🤯
Next time you see someone, who maybe isn’t ‘there’ yet, but they have desire, help them.
How epic would it be to know you played a role in shaping someone’s future that changed the course of the world. 🙌🏻
It’s not where you start, rather where you finish that matters. 🔥🔥🔥🔥