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Date Night Tings...Get Ready With Me 🥰❤️
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3 68 minutes ago
Storytelling is the most powerful way to engage in a real conversation with your audience instead of throwing your product or service at them. 🔊➡️💬🗨
The story that led you to build your business and grow your area of expertise will very probably resonate with your ideal client.
Which part of your backstory do you share in your content?
I have a tendency to lean hard on my masculine energy to try and effort my way through things that I care a lot about, raise ya hand if you feel me on that 🙋🏿♀️🙋🏾♀️🙋🏽♀️🙋♀️🙋🏼♀️ .
it's easy to start to get the feels that *because* we care so much about our work that we need to tend to it and nurture it with action 💜
and more action, and more action, and more action 😂
when the action is deeply inspired and flowy it's ridiculously amazing how much naturally gets done💜
but when it's effort-y and hustle-y, it is a surefire road to burnout, truth💜
and I know for myself there's a tendency to expect that level of action all the time, you feel me on that too??🙋🏼♀️🙋♀️🙋🏽♀️🙋🏾♀️🙋🏿♀️
and that's when goddess time becomes mad important 🌺🌸🌺
*because consistency is not the same thing as constant action* - tweet that shit -
consistency is so insanely important for all our goals to become reality and if we don't take time to recharge, it can feel insanely hard to be consistent💜
*especially* in work that we care deeply about bc the more we give our love to something, the more tempting it is to define our worth by it - but guess what, boo -
you are *so* much more than anything you do, create, achieve in this life
you *are* this life
everyone recharges differently and for me - letting my goddess express herself through the djembe, art, and crystals does the trick 🤩
get ready, week - this woman's all charged up🔥🔥🔥
Having a presence on social media is vital to any business.
But scheduling tweets and finding the perfect picture for your Insta feed takes time away from what you really love doing.
So let me work behind the scenes for you, creating a strategy to help drive your social media and your business forward.
Send me a message so that we can get started today!
Se siete a corto di idee per i regali di Natale non esitate a contattarmi.🎁 Fitline sotto l'albero potrebbe essere un'idea molto particolare;
ci sono prodotti per tutte le tasche, quindi perché no?🎄
Io amo rendere felice le persone che amo, e voi?
Do you ever feel like the world is closing in on you and nothing is going right
That’s been me lately. It feels like it’s been 1 blow after the other. So how do I get through struggles like this? Nothing I am going to tell you will change your life, however, it can change the way you look at struggles. For me, I know that when I get hit with something major in my life I have 2 choices. I can choose to have a good attitude and grow during the storm or I can choose to be negative about it and the process take that much longer, plus I could miss the opportunity to grow closer to the Lord. I believe, it’s all in the attitude I have during a struggle that makes all the difference in weathering the storms •
I read this in my devotions last week and it really stood out to me. “Rather than sweeping problems under a rug and pretending they never happened, learn to heal the wounds and create a new life.” WOW! I thought that an was incredible way to look at life
So when a struggle comes, lean into it and choose to grow as a person. Don’t let the crappy stuff that happens in life hold you back from something amazing around the corner. Learn to be positive, learn to forgive, learn to love more, and learn to make the most out of every single day. It really could be your last
My first book Twenty Pearls of Wisdom was a long time coming. It had been a dream that I allowed others to interfere with, until God said “no more”. It was the product when I knew I needed to take BACK my power, create impact, and put my future into my own hands. These 20 Pearls I carry in my heart and will pass them down to my daughter. I have a few more copies on hand. Make sure you click the link in my bio to grab yours today!
5 2432 minutes ago
You cannot PAY me to go back to 2006 -2008. Rock Bottom. (except to kiss my baby daughters face) 😘
I could've EASILY still been in the same position, though. I had lotssssss of excuses on why I would not be able to change.
Emotionally I had given up. I gave up on the idea of career success. I HATED that I was a single mother, because that was not in my plans, I tried everything to not be that (no judgement to anyone, just how I felt at the time). It made me anxious and depressed, EVERYDAY. All I could think about was how this was not the life I planned ( I am (was) a planner LOL). I wanted to pursue graduate education, but did not think it was possible with a kid and working full time.
I wanted to be successful, I wanted more for my life, but I was okay just getting by, because it was easy
But pursuing a dream career....No way.
I knew what to expect if I settled with corporate job.
Going after my dream just seemed UNREALISTIC. But I beat the MESS out of those damn excuses and here I am.
Have you given up and talked yourself out of going after the life you want?
Need support to go from emotional mess to career success? 💻Let's Chat. Book a virtual consultation session www.senecawilliams.com
There has to come a point in your life where you choose to cross the chicken line and step into your destiny. A time to let go of fear and complacency so that you can grow. Letting go of comfort and “safety” can be terrifying but settling is more costly. I grew this weekend and I chose to be uncomfortable and I’m so honored that I get to run with people that are likeminded, that have consistently chosen to get out of their comfort zone and that won’t put up with any of my excuses♥️. Please don’t settle, you were meant for greatness.
Passsssssss the espresso 😴😴😴 I’ve got a serious weekend hangover and nine sessions to deliver ASAPPPPPP. Let’s do this, Monday 👊🏼
2 3035 minutes ago
Growing up in Russia I always knew about cross country skiing.
In Russia, it was very common that during winter, our Physical Exercise (PE) (Физкультура) classes were outside.
My school was located near a park, and our teacher ‘made’ us do cross country skiing during PE… what a wonderful idea you may think… but, believe me, we did not like it.
I remember it just like it was yesterday...crispy air, sunshine, at a small park near our school, 45 min of hustle – cross-country skiing… I wish I were there today!
At the same time, I did not have a chance to learn to downhill ski. I decided to fulfill this gap this year.
March 2018, my son and I traveled to Utah. I was very confident that I could do downhill just fine.
Why not? I did cross county for years and I have perfect balance and strong legs.
I was ready to start with the Blue run, a friend of ours recommended that I should practice before going on a lift.
Fine! I said…
But to my surprise, downhill was quite different from cross country!
It was a funny moment, when I could not stop. I tried and tried… and went straight into a big pile of snow, lucky me, I was not on a hill.
To cut this story short, I took classes and started from one of the easy Green runs and I took it slow. On the other hand, my son, went from his 1st classes to skiing the Blue slopes in only 3 days! It’s never too late to learn something new… even if you think there is nothing to learn.
I have a commitment that every year I will learn new skills. Whatever It is for you: play a ukulele you were wanted to learn a long time ago; learn to tango after you admired watching someone dance on YouTube; bake a wedding cake; ski or tennis…
You do not need to be perfect.
You try, and you may discover a new passion.
It’s never too late… you've got time. A new year is about to start.
I made a mistake. I wasted time and money. But, instead of just taking the blow, I called up customer service, explained what I had done, and asked that they help me make it right. And you know what? They did. They covered the cost of my mistake and gave me a great experience. The takeaway? Sometimes you have to just ask and allow the company the opportunity to live up to their values, serve you as the customer, and give you an experience that will create more loyalty. That’s what branding is all about. Working these thoughts out for an extended blog post on @ellyandnoracreative
The best and worst part about running a very public brand in my early 20’s? The fact that I’m still growing and learning and experiencing the normal “20-something” problems while the world seems to believe I’ve got it all together 🤦🏼♀️
I made the decision over a year ago to keep the relationships in my life private from social media. But, if you’ve been following for awhile, you know I’ve been put through quite a bit when it comes to dating and relationships.
I believe we go through trials and hard seasons to grow. And I also believe, with my whole heart, that we were created to share those hard seasons with the people around us to help them grow, too. So, here’s a few things I’m learning in this season that I hope can resonate with you:
1. Your number one priority, no matter what season you are in, should be to love yourself and build a FULL, incredible life. Anyone that walks in or out of it should only have so much control, because your life is WHOLE with just you in it ❤️
2. Friendships are for LIIFEEE. Never stop pouring into your friendships and prioritizing your girls. They’re your lifeline and your rock when times get tough. 🙌🏻
3. Set standards and expectations and never settle for less. Ever. Ever. Ever. If you could sit across the table from God and ask Him what type of relationship He wants you to be in, what would He tell you? Wait for that person.
4. Girlfriend, you’re building an empire. Being treated like anything less than you deserve? Ain’t NOBODY got time for that.
Take a moment today to soak up just how much you are worth and how INCREDIBLE you are, girlfriend. Tackle this week like the boss that you are and don’t let anything get in your way 👊🏻
59 12723 hours ago
My team is the best, and we provide top-quality services and beautiful, long-lasting results! We give 100% of our soul to our work, so we appreciate clients who come with positive energy and a good attitude. It is difficult to work if clients have really negative energy. In order to get the best results, you must come to your appointment with good energy. 🥇
Because energy moves from client to Master and from Master to client, you should never go into any treatment with a negative attitude! The Eye Design team is trained to leave our bad vibes behind when we come to work, even on our worst days. We expect the same from our clients! Although clients may be nervous, it is still possible to maintain a positive attitude! 👸
Clients sometimes visit us from far away, and it is especially important for them to come to Eye Design feeling comfortable. We may not be able to work with them if the energy isn’t right and the feelings aren’t positive. ✌️✨