What a gorgeous morning 😊 I'm so thankful I am feeling well enough to begin a gentle yoga practice 🕉️. It was an interesting perspective to go through a short, very beginner practice with the self-awareness of a more experienced practitioner. It was actually quite wonderful. It was easier to know what was just enough so as not to push myself too far and hinder recovery.
To add to my morning joy, the hummingbirds were feeding just outside the window & the cranes flew past 🌄 Beautiful way to start a day, I hope yours is just as beautiful.
Finding your path is not always easy and often it changes shapes or colour, like a beautiful sunrise. So, how to stay connected with your path, your purpose and your #higherself ? Grounding, yoga, meditation, connecting with nature, anything that can help you to leave your head and focus on your #heart. .
Do not be afraid to lose your path as to #findyourself you have to #loseyourself in the first place, the contrast are there to show you what does not resonate with internal vibrations so decisions can be taken more easily.
But to there, to really feel the sensations, the vibrations, leave and lead with your heart, he really knows all the answers.
15 1985:01 PM Aug 23, 2018
“Before she became fire, she was water. Quenching the thirst of every dying creature. She gave and she gave until she turned from sea to desert. But instead of dying of the heat, the sadness, the heartache, she took all of her pain and from her own ashes became fire 🔥” - Nikita Gill #hiltonhead#ocean#calm#quoteoftheday 🌊 #watchingthesunrise 🌅 #peaceful#free