Humans are wired for connection and yoga can be a space to culminate that. Connection to your body, mind, spirit, breath, and individuals around you.
Let’s get together this month and connect!
Tuesdays- Camp Shields- 0945 & 1715
Wednesdays- Risner- 1130
Thursdays- Camp Shields- 0945
Fridays- 0930- Rainbow Montessori Education Center(yoga for preschool students)
Sunday 9/8- Kadena Marina- SUP yoga 0930(spots still available!)
Tuesday 9/11- SOG yoga- 1200(active duty and spouses of SOG)
DM me if you have any questions!I hope to see you soon! 📷 @baresoulphotography
My eyes can “see” again. It’s hard to explain the impact depression has on your senses - for me especially my ability to “see”. Especially beauty.
Managed a short walk today and spotted this beauty - which reminds me of well-worn jeans. And also reminds me I have a pile of rescued denims that are waiting patiently to be reworked into something. Soon.
12 542:33 AM Jul 13, 2018
The waters freezing so we decided to blaze in the parking lot to this view #vitamnsea