Ticked of the 200kg deadlift today while training partner @_jenn_kay_ knocked off her 110kg PR. A good day at the office.
My coach @coach.pang asked me in april what my max deadlift was, at which point it was 150kg. He said it should be 200kg. So thats what I have worked for. Had plenty of help along the way and by no means do I stop now. I have never enjoyed my training or felt better mentally and physically and I will set no limit.
Todays workout after maxing the deadlift.
In Pairs with @_jenn_kay_ for time
50 pull ups
50 wall balls
50 ring T2B
Finished in 30min 10 sec.
PS. Thanks @darren_insyd
for the blue on the inside tip. Still not sure if its a G up or not but ho hum.
Finally got our website dialled in today, the guys at Azzurro Blu are ready to launch at the start of january.
Huge £10k prize giveaway on the launch.. someone or some company is going to win an amazing prize!
Keep your eyes peeled!
Look forward to signing off the final details of the website guys :) #luxousltd#luxous#azzurroblu#website#teamluxous#upupandaway#prizegiveaway
U P , U P & A W A Y || Hot air balloon Themed 1st Birthday ☁️ Personalised Party bags and fillers!
1 2713 hours ago
I finally got to go up the Empire State Building this past weekend.
I went on a Saturday around 1PM and while the line looked crazy long it only took me about 30 minutes to go up.
I bought tickets for the 86th floor conservatory as well as to the 102nd floor on the very top.
The 86th floor conservatory is amazing. The views are incredibly. While freezing this time of year it was well worth a trip.
The 102nd floor however, not so much. The views aren't any different, and it is super cramped and hot as it's just a very small cupola at the top.
If you go, I'd recommend spending the extra money on the Express line instead of the 102nd floor.
Shot with @samsungus Galaxy S9
Edited in @lightroom for mobile
Less than 48hrs until we board our flight home to Ireland! We’ll be stopping in Dublin, Belfast, Galway, Leitrim and Kerry so this one’s gonna be a WHIRLWIND! If you have any recommendations (especially for Belfast - I’ve never been 🙊) I’d LOVE to hear ‘em! ✨ (Circle bags and more 👉🏻 )