Es gibt Augenblicke, die erschüttern uns und ziehen einem den Boden unter den Füßen weg. Der Job löst sich in Luft auf, auf dem Konto herrscht Ebbe oder die Diagnose des Arztes ist niederschmetternd. Ein geliebter Mensch stirbt, Träume zerplatzen und Beziehungen gehen auseinander.
So schwer die Prüfungen auch sein mögen, wir dürfen uns nicht aufgeben. Den Glauben in die eigenen Fähigkeiten nicht verlieren. Wir fallen hin und stehen wieder auf. Ein Leben lang. Niederlagen sind nicht persönlich. Sie fordern uns heraus, wie alle Menschen. Ich bin nach wie vor ein wertvoller, einzigartiger Mensch mit besonderen Fähigkeiten. So lange ich mich nicht aufgebe, kann mir niemand meine Hoffnung, meine Würde nehmen.
Gib dich niemals auf. Niemals. Deine Kraft ist so groß, wie dein Vertrauen in dich. Fluche, weine, sei eine Zeitlang verzweifelt. Doch dann richte dich auf. Schaue in den Spiegel, lächle dir zu und gehe erhobenen Hauptes den nächsten Schritt.
Gib im Leben niemals auf! Gehe los, mach Fehler, sorge für Durcheinander, mach Lärm und am wichtigsten: genieße dein Leben! 📸 @dirk.walbaum.fotografie #nevergiveup#noexcuses#passion#dreams#hardwork#bekind#workforit#everydaycounts#neverstop#dowhatyoulove#lifegoeson#anotherme#growup#strong#fighting#believeinyourself#trusttheprocess#shooting#me
Sometimes I don't know what to talk about on this page. Technically speaking this page is my professional page. And since I do breath, movement, and emotion, for a living, I tend to stick to those topics. But it's still personally me. So. Today I steer over to something different.
I am passionate about many things. I am passionate about the yoga practice. I am passionate about healing. I am passionate about human connection, holding space, and vulnerability.
I am also passionate about animals. Very much so. This is Mel. Mel lives in our @sanantoniozoo
Say what you want about zoos and the like. I get it. Ideally a whole bunch of us would like to see animals in the wild.
But the other thing that's happening right now is we're rather destroying this planet, and these animals homes.
I,for one, am grateful for our zoo. I'm grateful for the opportunity to have worked there. I'm grateful to a bit of insider knowledge into the conservation efforts our zoo is involved in. I'm grateful to personally know several of the animal care staff and know how much they love and care for these animals.
And I'm extra grateful to know Mel. To still have this relationship with him. To get to see and visit and play. To know he and his gibbon family are safe, and loved, and well fed. My life is enriched by the fact he is here and well cared for.
💖🦋💖 What is one small habit you can feasibly incorporate into your world to help save our mother earth?? Comment below!
Need ideas?? Visit @sustainyourshit
1 16 hours ago
Hungry? LETS EAT? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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The quality of your life is not defined by other people's standards ‼️‼️ It's your life, your happiness and your definition of fulfillment, so why should you ever measure it against what other people consider to be appropriate or right?
You simply shouldn't!
There are many ways to happiness and fulfillment and in my upcoming podcast where I introduce you to women from all around the world you'll get to know many different forms of living happily and fulfilled.
Last week we went and visited the nurse at the clinic and I got 7 vials of blood drawn…SEVEN 😳 Brian got some drawn too, only two vials. I lost the list of things that I am being tested for, I know my thyroid is included, lupus anticoagulant, and some others I can’t remember. B is getting karyotyping done. So in about two weeks we should get results (three weeks total, but I haven’t been on here in a little while)
We know our next transfer date…however…I’m not if I will share it here or not. Still undecided on that. To be honest I am scared and I don’t want to overwhelm myself - that seems to happen easily these days
Life has been good for us the past couple weeks, and I am rolling with that feeling of positivity.
My bachelorette pictures came up on my feed recently. The first picture me two years ago. Same smile, same hair(kind of), same personality. However at the time I was going through A LOT personally. I was about four months postpartum with our second little one, planning our wedding, taking summer courses for college, doing what I could to help my hubby support our family financially, and trying to keep up with my friends and family socially. It was just a lot at once(no excuses there). Mentally I wasn’t in a good place, but I didn’t give up. I had goals to make sure I took the pressure off of my husband so I could finish college and too support our family financially as well. I had goals to get my mental stability to where I felt myself again. I had goals to get my physical physique to how I felt before having kiddos. .
Flash forward two year to now....I have taken the time to truly understand myself as an individual...and have come to the conclusion that I am growing each and every day. All of my goals that I had set years ago don’t just happen over night, but it’s a process. A process that I am becoming more and more aware of. A process that I’m becoming more mentally sound to. I couldn’t be more happy with how I look at life today. It’s incredible what can happen to you both internally and externally when you pay attention to the mindset you have. #mentalhealth#healthy#wellness#love#process#trusttheprocess#growth#grow#progress#striveforgreatness#strive#goals#family#friends#life#beyourself#beyou#striveforgreatness 🚀
Transforming the mind is the most important because if you haven’t changed how you think the body will NOT follow! 😱
Whenever you are reading about prosperity, thinking of prosperity, and writing down your prosperity goals, you’re feeding your future!😝 .
Transform the mind first and the body will follow! You can fake many things, but results aren’t one! .
I truly believe that people are doing the best that they can.
Mind you, it may not be working very well.
In my work I see people working so hard to overcome the internal obstacles that keep them from being happy, healthy and successful in different parts of their lives
I see them frustrated that the cannot "do better". That they cannot force themselves to change.
I've lived it myself. I know just how crippling a person's past can be. And I know and have been a witness to how, when the work is done, how free, happy, healthy and energized people can be.
They become a freer version of themselves.
This is why I do NLP, Hypnotherapy and Time Line work. It has been the most powerful way to really help people get free of what holds them back.
I fell in love with his soul before I could even touch his skin. If that isn’t true love than I don’t know what is.🖤
1 66 hours ago
195 x 12 @ too many RIR
Gonna focus on leaning out (serious this time lol)
Will probably not do the meet, sciatic nerve has not enjoyed the last strength block, and even after a week off of heavy lifting it's still irritated.
Usually I manage it very well, keeping it below a 3ish on the pain scale.
It's not serious but it could easily get out of hand. Trying to be smart. .
One of My Favorite Books Right Now 👏👏👏 THIS... “The most amazing thing that can happen in the life of a human being is to catch a glimpse of the life that God has been dreaming for you.” - Whitley Phipps
Y’all tell me HAPPY 1year! Today Marks a year I packed up my car and moved to Atlanta. Who knew the verse “if you have faith bigger than a mustard seed” (Lk 17:6) could accomplish soo much! #betruetoyou#trusttheprocess#staythecourse @__briiiiiiianna I will forever love you! You were the ONLY person who actually WITNESSED me at my lowest 😂 I would do it all over again with you.
I started the Arbonne 30 Days to Healthy Living & Beyond Program because I had just returned from Europe and needed a post-vacation detox. As I reflected, I realized that I had symptoms before the Europe trip that I was dealing with: fatigue, joint pain, acne, lack of energy and focus. This was a result of months of inconsistent nutrition and exercise and weight fluctuation.
We all have those periods in life where we go overboard and fall off our path to our best self. Within a few days of this program I have experienced quick results, increased energy and honestly as a result of that my confidence and motivation to achieve my other goals has improved as well.
I truly believe happiness starts with our health, and I am so happy I decided to go ahead with this program that I was skeptical of. I love it so much that I have decided to become an lndependent Consultant so that I can share this with others and also have a passion project outside of my career that allows me to connect with other like-minded women! My incredible sponsor @peytonsprogress has had tremendous success in her 4 years with this business, and I plan to meet her at the top. Message me anytime with questions about how to join our team or to join the next detox group!