I can never tell if it is lens flare, or, just a dirty phone. When I shot on film it was always so satisfying to get a pop of lens flare in a portrait (and, surprising). Have a great weekend y’all! •
As some of you know, but most of you don’t I stepped away from pharmacy school due to a number of reason. One being I had zero passion for the profession. After being in a pharmacy setting, it just wasn’t for me. —
So right now I’m a full time carpenter saving money, deciding how I want to continue my education. But in the mean time I’ve learned so many skills I’ll use the rest of my life. Don’t be scared of the hard jobs they are the ones that see if you really love your hobby. No one comes home from running a shovel all day etc and says they feel fresh and ready but you strap up and smash if you love this shit. —
Double tap if this motivates you! ❤️
How to lose belly fat 👉 @fatloss.care
A lot can happen when you focus on your own game. .
I've learned so many things throughout this journey but the most important one is that I became my own biggest cheerleader, my own best friend, and my own foundation of support, NO ONE can shake me or break me. Don't depend on anyone to be a helping hand, guide, support, etc. YOU are your best support. When you realize that, you'll be unstoppable. .
🔥 100 lbs down in 1 year (doing keto and kickboxing only with my own plan I created for myself. Put the work in guys, no one knows your body better than you. It's worth the time and effort AND patience you invest in yourself).
Since I know I'll get asked, I'm 5'4". .
Krenule smo prije godinu i pol sa njenom transformacijom! Danas Josipa ima 48kg manje ✌️ izregulirala je puno toga! Neke stvari je napisala u drugoj slici ( swipe ulijevo ). Prehrana utječe na puno toga. Mislim da covjek nije ni svjestan koliko je bitna. Energija, zdravlje, metabolizam, fizicki izgled, samopouzdanje...mogla bi nabrajati do sutra. 😊 Hvala Josipi i svakoj osobi sto mi je dala povjerenje da zajedno radimo ❤️ ponosna sam na sve vas! 😊 Btw, ti koja citas, isto si Dobrodosla u moj tim 🤗
We all have transformations to make. It might be with our health, happiness, careers, faith or wherever you feel you might need improvement.
Transformation is often what connects us. We can relate, we can inspire and we can learn because either we are transforming or we are looking up to someone who has.
My husband sent me a video yesterday where I was over the moon happy that I would get to marry him the next day (2015).
I saw that video and was like, "WOW! I was so happy and I looked so different!".
Looking at my video from where I am now I wont lie I picked her apart. I said to my husband, "thank you for loving me throughout my transformations".
He replied. "You've always been beautiful! But I told you that you had a big head". 😂.
If you really just try to do better at life consistently the growth you can have is tremendous.
I encourage you to do a self check and see how you have transformed. If you aren't happy with it then change it. One day at a time with a lot of patience, grace and trust. #ladyleaderlifestyle
When you treat your body right...
When you learn to love yourself...
When you give yourself what you need to thrive... When you finally allow yourself to be FREE & to be HAPPY...
I hope that over Easter, you allowed yourself to indulge in the food that you enjoy & you allowed yourself to feel blessed and worthy 🐣🍫
Because you deserve it.
You deserve every happiness, not just at special times like these, but every damn day 🌟
Keep fighting warriors 💪🏽
I’m with you every step of the way. - #transformation#transformationtuesday#transformational#transforming#fitgirls#fitgirl
Each of these photos is picture of me with an eating disorder. The smile you see is the same girl. With the same joys, strengths, and problems with food. Weight-loss did not free me from my eating problem, it just made it more obvious to me that it existed. I thought skinny girls didn’t have compulsions to over eat. I thought I was suppose to feel full after one bite? Instead, the same urges just in a healthier body. My mind is the part of me that is sick. That’s one of the hardest things to admit. My whole life, I thought my body was my problem and that my personality was perfect! The classic “I’m the perfect fat girl who if I just was skinny would finally be seen” mentality that I build up to protect myself. So having to stand back and say that there is a problem with my mind, has really made me feel vulnerable. It was easy to make excuses for my body, but it’s hard to tell the world I’m going to therapy. Some days I feel free, but some weeks I feel lost. All that said. I won’t ever stop fighting for myself. I stood in front of a mirror for years begging for things to change. Today, I stand up for myself. I seek help because I need help. I work out because my body deserves this. This is the face of an intelligent, hard-working, imperfect, and proud person. This the face of eating disorders. This is who I’ve always been and proud to be today. #bingeeatingdisorderrecovery#bingeeatingrecovery#overeatersanonymous#weightlosstransformation#transformationtuesday#weightlosssupport#foodaddictionrecovery
50 1,43024 April, 2019
Today is 11 months from the day that I started my pre op diet and I've lost 127 pounds! 🙌🏻 I remember how scared I was that day because I knew that once I got started, there was no way that I was stopping! And that scared the hell out of me because if nothing could stop me...the next step was surgery! 🙈 Oh, I had so much fear! I'd never had surgery in my life! I remember that I couldn't stop crying the morning that we left for the airport. 😪 Joe asked me if I was scared and I cried, YESSSS!!! He said do you want to back out and I cried, NOOOO!!! 😂 (I think that's when he nicknamed me Bo-Pilar because I was acting bi-polar!) 😂 I also remember him asking me "do you know what it means to be afraid to do something but you do it anyway? It means that you're BRAVE!" 💪🏻 I'll never forget that because he was right! I was brave to do something that I'd feared my entire life and because of that my life has changed forever!!! I could start right now trying to list all of the changes in myself, mentally and physically, but it would take me all day! I'll never regret my decision to be BRAVE and I'm gonna keep being brave for the rest of my life because of this one choice! Most of y'all don't know this about me but I'm one of the shyest people you'll ever meet and I spent my life being afraid of EVERYTHING! 🙈 Every single time that I post a before and after photo or do a LIVE video, I'm being brave because it is soooo far out of my comfort zone! But do you know where success happens? Outside of your comfort zone! 😊 I'm done being unhappy and unhealthy and now I'm optimistic and excited about my future and I love the life that I have created! And it all started because I was BRAVE!! 💞 #TransformationTuesday#DoingTheDamnThing#weightlossmotivation#gastricsleeve#sleevedlife#sleevedsisters#sleevedinmexico#sleeved#weightlosstransformation#beforeandafter#beforeandafterweightloss#weightlossjourney#weightloss#weightlossmotivation#nevergiveup#progress #sleevedbabes#sleevedbeauty#sleevedbabe#gastricsleevebeforeandafter#gastricsleevesurgery#gastricgirl@email@example.com_illan