My sister flew in from Italy, today we said our final goodbyes to our mom. It’s been the hardest year of my life. 4 people I loved very much passed in the last 10 months, its time for things to change. #loss#love#family#friends#timeforchange
Did you know Young Living Rewards you ALL THE TIME?! Every 3 months for the first year of being on Essential Rewards I was sent a free oil, month 12 brought this beauty L O Y A L T Y. .
It is a blend formulated with Angelica, Ylang Ylang, Lavender, Idaho Blue Spruce, Cassia, Vetiver, Sacred Sandalwood, Geranium, Sacred Frankincense & Rose. .
This blend was created SPECIFICALLY by Dr. Gary Young (YL founder) to reward members on their commitment to being on ER
This combination smells heavenly! & helps create an environment of thoughtful intention for building relationships, exactly what I do on the daily! I think i just found my new perfume blend! .
Why wait when this company continues to bless its members daily??
I know I just posted but I had to share this 🤗😜.
I mean results like this in 8 weeks?!? How's that even possible? My goal is to make my groups effective and DOABLE. Because nobody has time to workout an hour a day, 7 days a week. We're all busy, with our jobs, parenting, and just life in general. That's why this 8 week program continues to blow my mind, quick effective workouts (30 min a day) and only 4 days a week. Now that's doable! .
Meeting your goals and losing weight doesn't have to consume your life, you can have the cake and eat it too. (Just not everyday 😏) .
Let me teach you basic guidelines that will last you your lifetime and help you break through that plateau you've been stuck in! .
Slide into my DM's babes 😏😘.
#comparisonisthethiefofjoy#networkmarketing#10xyourlife#entrepreneur#blessed#thankful#happy#transformationtuesday#strong#happiness#joy #2018 #timeforchange#messageme
Salad Bar Beef is the answer to the omnivores dilemma!
Our cows are given a fresh pasture paddock (salad bar) every single day. This model not only heals the land, it thickens the forage, reduces weeds, stimulates earthworms, reduces pathogens and increases the nutritional qualities of the meat.
A portable hen house (egg mobile) follows the cattle in their rotation. The hens free range eating bugs and grasses while sanitizing the pasture by scratching through cow patties just like the birds in nature that follow the herbivores as biological cleansers.
And it's all aromatically and aesthetically romantic!
See our website for an order form. jubileeforestfarm.com
Small Businesses Fail because:
They Over Complicate things
Whether your business is 10 years old or you’re 6 months into something established you’ve bought, no one is immune to the potential of failure.
Over the years I have seen my fair share of businesses in struggle town.
Classic signs of imminent closure include, robbing Peter to pay Paul, relentless stress wondering how the staff will be paid, drip paying bills or ignoring altogether, and for some remortgaging the family home, or worse, borrowing cash from family or friends.
Fortunately it doesn’t have to be this way, but sadly it’s a series of poor choices that move things closer and closer to breaking point.
In business we have to be able to weather many storms, relentless in our pursuit of success and security.
Water has to roll from our back like a duck, all the strength you can muster from within has to be at your beckon call and the most vulnerable of all, the honesty to admit when you need help.
It’s ok not to have all the answers, it’s ok to call in the backup, and it’s ok to know when you’re at the threshold of your skill and knowledge.
The most successful business owners claim not to know it all, but to know their strengths and play to them, and to know their weaknesses, then bring in help to strengthen those gaps.
One of the key reasons I see businesses fail is because they over complicate things.
Life can be easy.
Business can be easy.
But sometimes we can have an uncanny knack of self sabotaging ourselves or simply buying our own convoluted reasons & excuses for why things need to remain the same, & to the detriment of our business.
Keep it Simple.
There is flow in simplicity.
There is clarity in simplicity.
There is breathing room in simplicity.
There is success in simplicity.
Don’t make your customer’s experience of your brand exhausting, prickly or challenging because of the steps they have to take just to engage in your services or purchase your product.
Remove the bureaucracy, cut the red tape, fix your website flow, hone your return policy, have attentive wait staff, hire a team with can do attitudes, streamline the speed humps.
Transformation Tuesday! 🎉💪🏻 Super proud of this amazing and hard working mom of 2! She’s a new coach on our team and began her coach journey with doing our 4 day a week lift and hiit program!
I’d say she nailed it!
Contrary to what many may think....you don’t have to beat yourself up in the gym every day for an hour to get results.
She followed this program at home for 4 days a week, 30-40 minutes and a flexible meal plan even including a weekly cheat day!♥️ I’ve just opened spots for my 🍁Fall Back in Love with Fitness🍁 group in October! If 4 days a week sounds doable to you and you have been looking for a manageable way to workout, loose weight or tone up AND a meal plan that doesn’t make you feel like 😳
Then let’s chat!⬇️.
Feels weird to be eating a cold dinner (mom life lol) without my other half... But I’m just taking this whole process day by day, as I’m sitting here feeling a bit emotional, BUT I am a strong freaking girl and I know if I can get through these next few months - I can do anything I set my mind too ♥️♥️ _
Tonight’s dinner: pork chop, bell peppers and onions - and an adult beverage because I freaking deserve it! 🍹
I don’t say much about my family but this beautiful girl has been in my thoughts pretty frequently lately. ❤️ It truly blows my mind that you can be so far apart in age & still be hella close. This girl is my BABY!! I remember when she was first born and I held her in my arms and whispered “I will always protect you and watch over you & I will always love you.” I was basically her second mommy for several years before I became an adult and had to get a real job. I loved watching her grow & learn new things. She’s always been sassy, feisty, full of spunk and attitude. She always wanted to be around me. She’s got such a big heart & she’s hilarious. She’s very intelligent & I’m so excited to see where she goes in life. 😭💕 Side note: On our last night in California, I asked if she would go sit by the foot and put her feet in with me. We were escaping from the group and having some 1:1 time telling stories and just bonding. But then we saw a shooting star (my first time ever) and it was such a magical moment between us and such a perfect way to end our trip. 💫
I often think back as to how far I’ve come in less than a year (more like 5-6 months) and it FLOORS me!
How I feel, and the body I’ve gained is nothing I imagined could have happened so “quickly” and naturally.
I know, the definition of “quick” is all relative. But when I first decided to commit back to my health, I didn’t think it would feel this quick. I’m sure if you told me then “ilona in 10 months you’re going to be strong, confident and 10x as happy as you are now” I probably would have whined “10 months?!?l” 😩 (patience is NOT my virtue).
But looking back at it, I can’t believe HOW MUCH I’ve accomplished on a physical, spiritual and mental level. It’s insane! It’s EXCITING!
It wasn’t all smooth sailing either. I had hiccups - trips to Vegas, over indulgences and “time off” BUT I got back up, I put my shoes on, and I pressed play again. I put the cookie down and picked up the shake.
What has made this time go by so quickly is that I’m just LIVING LIFE. I’m not on a diet. I’ve just found something that works for me which I can incorporate into my life.
Where would you like to be in 4 or 6 months?
Excited to start my #FallintoFitness challenge on Oct 1st. Workouts 4x a week - 30 min - Nutrition Guide - Accountability Group....everything I had which has led me to be living my healthiest and happiest life eva! Still time to join if you let me know before Friday ❤️ ✌🏼 .
If I had a nickel for every time someone told me I couldn’t do what I’ve already accomplished... Decide in your mind what you want and then go get it. Don’t let anyone tell you you’re not enough. Not even yourself.