LANGKAWI // Welcome to the V Wellness Spa at the luxurious The Andaman hotel. Learn all you need to know about what to expect from this island spa experience -new editors choice post is live on our website!
Overcoming from my phobia of bridge.
Put me on a bridge years ago and I would have a panic attack, difficulty to breath and no legs to carry me to the other side.
No matter how many times I was exposed, it wasn’t improving. Basically I was picturing what happened last summer in Genoa, no matter the height and length of the bridge.
It got so ridiculous (and I was ashamed to mention it) that I had to overcome this phobia with:
☑️Mindfulness techniques to take control over irrational fears of death
☑️Breathing exercices to find calm
☑️Being patient and kind with myself (it took a solid year to not feel anything)
Long story short, here I am, on this stunning curved #Skybridge suspended by only 8 cables from a single pilon. My heart was beating really fast but the view was so worth it.
God of War Pose
Like most hip-openers, Skandasana activates the second chakra, Svadisthana, which is the source of pleasure and creativity... exactly how I felt on the peak of the Gunung Mat Chingchang 🧘♂️ #skycable
2 455 days ago
7 8895 days ago
Our absolute favourite group of dive sites, Koh Haa. We're there every day except Sunday's and there's something for everyone. From beginner to advanced divers & snorkelers. Great fun day out with awesome marine life, swim through, cavers and so much more. To join us or for more info drop us a message, call +66 83 175 3077 it 📧 [email protected] 🐢 🐋👌 #daytrip#kohhaa#kohlanta#kantiangbay
5 825 days ago
LANGKAWI // If you don’t know about this Malaysian Island, you need to. The V Wellness Spa at high end Marriott hotel The Andaman has many of the things you’d imagine in a top South Asian spa; open air rooms, scenic vistas and great customer service. It is also has other qualities you might not expect, such as an exotic blend of rustic meets modern amenities, the juxtaposition of white sandy beaches set in a rain forest, and staff with great English-speaking skills.
New editors choice post coming to the site soon!! 📷 @worldspareviews 🌴 @theandaman
Pa Langkawi, bolo si super. Oddychova cast nasej dovolenky je za nami a vyrazame na poznavacku Noveho Zelandu. Zvladli sme celonocny let a dalsich 5 hodin casoveho posunu. Prejdeme oba ostrovy za 11 dni, vystriedame 7 hotelov, a prejdeme cez 1000 kilometrov autom. Tato cast bude najvacsia vyzva pre nas aj deti, tak drzte palce nech to zvladneme ✊ Ak tu mam niekoho kto presiel Novy Zeland, dajte tipy co nepremeskat 😉
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