VOR “l”, “m”, “n” und “r” DAS MERKE JA, STEHT MEISTENS EIN DEHNUNGS-H. 🤗
Gemeinsam mit meinen Mini-Menschen haben wir Wörter mit einem Dehnung-h gefunden, die wir bereits lesen und schreiben können und auf die jeweilige Blume als Erinnerung geschrieben haben. Macht sich toll als kleine Erinnerung im Klassenzimmer (anhängen). Falls neue Wörter hinzukommen, können diese nachgetragen werden. Das Gute: die Stifte sind löslich. So kann vielleicht an einem Tag mal alles wieder weg sein. 🙃 Mal schauen wer sich erinnert. 💖🤗
I’ve had SO many people ask me about the “new and improved” 21Day Fix, so I thought I would show you my results from WAY BACK to the first time I ever did a round of the 21DF. ☺️ Here ya go: 8 pounds of fat-loss + muscle toning + feeling SO much better! 🙌🏼 The first round I was just figuring it out as I went along .... by the end of Round 2 (and a another 5 pounds lost), I totally felt like an expert! 💪🏼
➡️Want to see what YOU can accomplish in 21Days?! Give it your ALL for just three weeks and I promise: You’ll be PROUD of yourself at the end! 😍 Enrolling clients NOW!
1 02 minutes ago
One of the things my bootcampers struggle with most at the beginning is healthy eating. They think they have to cut out certain food groups or starve in order to see progress. You DO NOT have to deprive yourself, but you DO have to make healthier choices in order to get results.
Healthy eating doesn't have to be only about losing weight. It's about FEELING better because you're feeding your body what it needs and craves to function. It's about feeling confident, not bloated and uncomfortable. It doesn't mean skipping that marg or glass of wine, but gaining the knowledge to make it a lifestyle you can enjoy.
So girl, if you're like my bootcampers, and struggle with breaking the diet mentality to a healthy living lifestyle, my Nutrition Challenge is just what you need. It DOES work and DOES let you still live your life. We started this week, but it's NOT too late to join us! Message me lady 💜💜
Experiencing Newton’s First law of motion. Give them experiences they won’t forget and they will learn it! Stay tuned for the next two laws!
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📷 Picture by 👉@techy_science_nerd
"In the empire of desert, water is the king and shadow is the queen.” - Mehmet Murat ildan
In both Venice and Fuerteventura water is king, just in a different way. Venice with its 150 canals has got plenty of water and on Fuerteventura, with its hot desert climate, water is scarce. What or who is the king in your life? With royal love, Lieske
Y quien este hombre?
Pues empecemos fue la persona que me inspiro después de escucharlo en una conferencia su pasión y energía me contagiaron asi nacio mi pasion por Tower Garden.
Pero este personaje no es cualquiera el ha cambiado la vida de muchos niños enseñándoles como cultivar, como comer mejor, como empezar un negocio y sobretodo creciendo plantas y mentes al mismo tiempo.
El es “el capitan de los pollitos” @stephenritz como se hace llamar y siendo un profesor del bronx en NY descubrio que sus alumnos tenian la peor nutrición y solo se alimentaban del menu de $0,99c un dia descubrio la Tower Garden y fue perfecta por que en esta escuela no tenian un lugar para empezar un jardín, asi ha cambiado la vida de muchos niños problema desde su fundacion @greenfoodsolutions a ganado un Emmy 👏🏻👏🏻🏆 por su programa en Television, a escrito dos libros 📖 📖 para ayudar a su fundación (cómpralos y apoya este gran proyecto 💪🏻) y viaja no solo por USA ayudando a las escuelas también alrededor del mundo 🌎. Watch 👀his TedX video (YouTube).
Read 📖 and buy his books and support this amazing job.
Follow him @stephenritz@greenbronxmachine.
Watch 📺 on @Netflix Sustainable, You can see his students talking about this project.
Because people like him deserve to be recognized.
Si tu quieres empezar un protecto de Jardinería en la escuela de tus hijos escríbeme Yo 🙋🏻♀️ te puedo ayudar, ademas hay muchas compañías que donan 💰 para estos programas. Empecemos a crecer juntos, Solo escríbeme.
If You want to start a Garden project in your Local school I can helping you, there is many grants available and this program comes with the curriculum ready for the teacher. Just DM 🙋🏻♀️.
📸by @stephenritz@greenbronxmachine , last picture is me very proud because finally I met him and his lovely wife.
Deconstructed self portrait of sorts, sitting in my dungeon office listening to Damien Rice and trying to find the will to grade revisions and the stack of essays collected yesterday. Wearing the same leggings I wore yesterday, and this glorious Universal Standard sweater dress I got in a mystery box. Typically sweater dresses are a disappointment, but of course that is not the case with this one. Despite its drop shoulder I love it. And these silver Docs aren't letting me down. #academicstyle#teacherstyle#universalstandard#itsnothardtofallwhenyoufloatlikeacannonball
IS YOUR CUP EMPTY?
When is the last time that YOU did something for YOU?
You know the oxygen mask narrative:
In case of an emergency when flying, be sure to place your OWN oxygen mask FIRST
before helping anyone else 🌀
Because if you don't, you'll pass out due to lack of oxygen and you'll be completely useless!
The same exact analogy applies when it comes to being a mom/spouse/daughter/you name it ☕YOU CAN'T POUR FROM AN EMPTY CUP.
If you aren't replenishing your own needs and making your own self care a priority, I'm telling you, YOUR CUP IS GOING TO BE EMPTY.
What happens when your cup goes empty? 🖤 You feel so lost and forget who you are apart from being a caregiver to everyone else
🖤 Your self confidence hits an all-time low
🖤 You suffer from constant low energy and being stressed out all the time
🖤 You feel like all you do is try to juggle it all and never feeling balanced
🖤 You're uncomfortable in your own skin and never feel like you're enough
Sound familiar?? It doesn't have to be this way.
You CAN fill your cup and still have enough to give others. 💕You DESERVE to take care of yourself
💕You are WORTHY of having regular self care practices
💕 You are ENOUGH!
Do one thing each day that makes you feel good and fills your cup!
Go for a walk, paint your nails, take a bubble bath, start a journal, exercise, take yourself to a movie, spend time with friends, whatever it is that makes you feel fulfilled!
Drop me your favorite self care emoji below if you can relate to any of this💋✝️
1 271 hour ago
I love a good Scoot game to get some review in + give me some extra time to target + work with those kiddos who need it! 💕 Anyone else? 🙋🏼♀️ (these are from my addition/subtraction review game in my tpt shop) #buckmastery#addition#subtraction
1 141 hour ago
We know it’s only March but this outfit has us planning for the 4th of July!🇺🇸New Nothing but the Best Tank-$46. S,M,L. Stand by Me Shorts-$46. S,M,L. Distance Earrings-$36. IMPORTANT! We are now using CommentSold, NOT Social Shop to order! Head to the link in our bio to register then comment here with SOLD and your size. You must comment exactly like that do not add anything else! An invoice will be sent automatically to your email and you will have 3 hours to pay and 1 Hour to receive free shipping!! After 3 canceled invoices you will not be able to order with CommentSold.
1 281 hour ago
Our Molly Bracken crochet tiered blush dress is the perfect look for Easter, family pics, or any dressy occasion! 🌸🌸🌸
How I feel about the fact that testing is starting this week, the quarter closes this week, and report cards are due next week 😅
I will definitely be needing some serious coffee ☕️ and probably some chocolate 🍫 to get me through the week!
Any other teachers have testing and/or report cards coming up!?
🌸Like This Dress? Check Out Our Website For This and Other Styles! •www.threedesigns.net•
*LINK IN BIO*
🌸The First 10 People Who Purchase $30 Or More On Our Website Will Receive a Special 🌸FREE GIFT🌸From Us! NO CODE NEEDED! 🌸Free Gift Will Be Included In Shipment!🌸
*ALWAYS FREE SHIPPING!*
Can you tell I love matching other people?! 😂 My husband bought me a pair of @adidas to match a pair he already had. (Yes, he picks me up everyday because we’re down to one car. #thestruggleisreal ) So I took this opportunity for a photo shoot. (Thanks @garciamathparty 😆) HAPPY MONDAY! 🌸
41 2,09417 hours ago
Last night, my daughter had trouble falling asleep because she was sad that the weekend was over. Me too, Kenley, me too. This week is a doozie - between grades due, state testing (and our 2hr delay testing schedule) starting, it’s going to be busy. But I have a loooong overdue hair appointment on Thursday, and I can’t wait. // I went with an easy outfit to kick off the week - this cardigan is one that can be dressed up or down and since it is lightweight, it will be great for spring and summer. All items are available through the link in my profile or through the @liketoknow.it app. http://liketk.it/2AIqI #liketkit#LTKsalealert#LTKstyletip#LTKunder50
39 1,02916 hours ago
Today, I ran some errands, including a Target run, with my daughter. I love spending time with her and am thankful that I got to spend some time just the two of us the past two weekends. // Outfit details are linked in my profile or through the @liketoknow.it app. http://liketk.it/2AH1q #liketkit#LTKunder50
23 85525 March, 2019
Cooler than the winter but I heat up like the summer ✨
21 79923 March, 2019
life goal: buy all the sundresses my closet can hold☀️ Seriously though, if i could wear one thing for the rest of my life it would be a sundress, especially this one!! loving this off the shoulder dress that @shoplane201 sent me ~ it’s perfect for spring 🌷
119 92717 hours ago
Happy Tuesday! I saw this @target blazer on several ladies and finally finally picked one up for myself! I’m so glad I did because I LOVE it! 😍😍 The stretch on it makes it so comfortable!