Check out these things I've made recently that need new homes! Wood stickers in walnut, mahogany, alder and cherry veneer, custom t-shirts, lasercut wall art, coasters, wallets and the maple and purpleheart charcuterie board 😮 I might put the board up for auction on eBay, would anyone be interested in that? 🤔 Message me for inquiries about custom laser cutting and engraving services and available products!
Unilateral Exercise!!! Basically means having to control both sides individually as seen in an incline dumbbell bench press. Extremely important to be included in every program in some capacity for the following reasons - Structural Balance - Iron out imbalances in strength - Greater Stabilisation of the joints worked (in this case the shoulders) - Greater Symmetry in your physique #unilateraltraining#inclinebenchpress#dumbbells#chestday#symmetry#structuralbalance