2009 and 2018 😆 the one from 2009 is the oldest one I have left on Facebook. I could have dug up hundreds of photos that reflect how I felt and what I was really like, but for the sake of keeping this lighthearted I’ll go with the one where I’m smiling and looking goofy as hell. These 2 photos side by side make it look like I haven’t changed! #thenandnow#changes#happiernow#healthiernow#strongernow
In the first picture... I was the same weight as I am today... but I was more fat than muscle back then, depressed, and not confident at all...... Go forward to now.... I am so much more confident ( not as much as I want to be yet), trimmed out and gained muscle, and am not depressed like I once was!! I owe it to myself to take care of my body and mind better... so I do now... I workout daily, eat well, drink lots of water... Now I am not perfect..... I still eat pizza, candies, drink alcohol sometimes.... But if I stay consistent with all of the others, then I won't throw myself off track.... reading and/or listening to personal development daily helps tremendously too!! So......If you are ready to feel more confident, lose weight, gain muscle, eat healthier.... I am here to help you!! Like I said before.. I'm not perfect, nobody is.... but I am here to help motivate you to do better and feel better!! My team runs free groups as well as 30 day boot camp groups each month! If you are ready to commit and make a change... then please comment below or DM me for info!! :)
#10yearchallenge ... 15 year old me Vs 25 year old me ... It's been hard but I made it .. If I could tell 15 year old me the she is worth it and to ignore the bullies I would...
where did I go? is the fitness story over? I’m here to tell you no... I’ve been resting and listening to my body more than I ever have before. Usually I brush it off but this was something small but yet painful. After surgery I’ve been having complications still with my hernia surgery & there’s constant pain all the time. Just waiting for time to tell. I have gone back looking into further reasoning why I’m in pain.. just how my body is reacting because a little more was done than just the hernia. Sept. 24th to Jan. 16th I am recovering slowly & having god on my side throughout it all. I’ll be back. You won’t be sorry #lastsetco#comeback#strongernow#fitness#notmylastset
0 1721 hours ago
Life has knocked me down a few times, it showed me things I never wanted to see. I experienced sadness and failures. But one thing for sure, I always get up, walk and keep going. Braver, bolder and stronger! Life is wonderful! #DORK#strongernow
Everything’s Gotta To Go.
Every Hater, Every Doubt, Every Fear, Every Insecurities , Depression.
Christ I can’t afford to have this thinking any longer
I’m trying to press toward the mark,
And I can’t do it being the same girl I use to be.
I’ve taken authority over my situation.
In the name of Jesus. He gave me power.
Ya gotta go I’m ready to go .
And anything that’s keeping me from recognizing what He can do through me has got to clear the way.
EVERYTHING’S GOTTA GO.
In Jesus name I am stronger then I know. .
I promised myself that I would be more consistent this year.
In that promise it meant to me that I post my results from my programs. Programs that I love and that push me to be stronger.
I battle myself within though and often don't post because I have issues seeing my body change.
I look and see the things that didn't and regress back into my old habits, which lead me not to post because I feel I have nothing to show.
I'm working on that this year harder than I have been, because I want to be the change. Not just the person cheering on others. Although I will continue that because its awesome.
So here are my results I lost 2 inches but also gain a couple in my biceps. Lost 1.5lb
I gained a better picture of myself mentally and didn't criticize myself as much (baby steps)and I see how strong I can be. That is so much more than a number can ever give.
Haven't sported this in awhile.
I put it on today because it is downpouring rain and because during my 1st year in my #fitjourney I found that when I wore this jacket and my leggings I already committed myself to the work I needed to get in that day. I was ready and it motivated me! Knowing that myself and others were paying their dues! At any time of the day I could go to work! #duespaid
Today I got some work in. I paid my dues. I am excited for the challenge to start in 7 days. I am excited for all those that made the commitment to shift their mindset and just go to work! Cause the #transphormation challenges get you pumped! The fitness and meal plans work! The supplements work! I hit my goals, but I had to commit myself to putting in the time working out and sticking to the meal plans.
I haven't fully jumped on board yet with the challenge. I go back and forth, cause I want to be sure this is what I need. I will make a decision one way or another very soon. Regardless, I do know this, I will be cheering you all on who do challenge to lose and win BIG! $50,000 is a lot of money! Winning a healthier version of yourself though is the biggest prize of all!
This set of oils plus diffuser was one of the best things to happen to my health and wellness over 4 years ago!
While everyone is watching #birdbox Our family was watching #stink •
I believe, even more so now, that Young Living is the best and easiest way to start boosting your health and the health of your littles
You are the guardian of your home and making this purchase is the first step in realizing there are alternatives to a synthetic chemical lifestyle •
You may think oiling is weird...or maybe you are a skeptic...that’s ok cause I was too! But not anymore
If you are curious as to what Young Living can do for you, reach out. I want to help you. ❤️ ❤️
You gave her the hardest news
Told her it wasn’t just the blues,
Her mind didn’t have a clue
How to face this race,
She would need pure grace
To finish that plate,
And be ready to say
That She not defined by
her mental illness,
Which her’s has the highest morality rate
1 in 10 to be exact,
She doesn’t want to be apart of that fact
but Anorexia has thrown its darts,
And Its says ready set try to make your mark,
Anorexia won’t destroy her heart.
Last night I watched the movie, “Stink” •
It is truly an eye opener on how fragrance has negatively effected our lives
As the U.S. chemical production increases, so does the increase in Autism, Fertility Issues, Breast Cancer, Diabetes and Obesity
It’s tough realizing that our government and the FDA are hiding things from us, but it’s important to know that you have to be your own advocate. •
Today, there are 10 ladies I will be scanning that are ready to start their journey to better health •
I am proud to help these ladies. Having a direction is empowering and less overwhelming
I am grateful for Young Living and the products they produce. Knowing there is a company we can trust is so important •
Watch the movie, “Stink”, then message me, because I will help you too!
So, where do you want to be? At some magical point in the future you have created exactly the life you would love to live. It’s wonderful. Your utopia.
Does that seem a little unrealistic to you? A pipe dream? Like winning the lottery?
Well, one thing for sure is that you’re never going to get there if you don’t make a plan. If I asked you to make a plan right now, what would you do? I’m probably not a million miles away by suggesting that you’d start with a list. A nice list of things you need to do to get there.
Great. A plan is in the making. Now maybe prioritise that list. What do you need to do first? Great, do that. Easy right. No stopping you now until you’re sipping cocktails on Bali beach…
Well, maybe not. Life is just not that simple right? Well, true, life is’nt simple and you’re certainly not going to get anything you haven’t worked for it but If you can think back to something you have achieved in the past. Something you are proud of.
I’m gonna suggest that the road you took to get that achievement was more like a maze than a straight road. Full of random coincidences and a little bit of luck. A hotpotch of a journey, some you planned, some you didn’t but ultimately you got there. You did it.
Now, let's just imagine that wonderful future place, all is as should be in your world. That utopia. Keep it in mind and think. I am going to be there and what do i feel like doing right now that might bring that place just a tiny step closer.
With the understanding that the choice you make is he next small choice you go about moving closer to your goal without the stress or question about whether you are moving toward you goal or not. The path may be a winding one but if you make each choice as you go, you’ll know that you are getting closer to the place you truly want to be.
Our very own existence is the proof of our greatness.
We were born a winner, a warrior, and a survivor.
As Pantene celebrates strength in everyone and in every gender.
We should be reminded to use our struggle in life as a weapon for us to win in every battle.
Remember, we are stronger. No matter what happens.
Celebrate #TransWeek and be #StrongerNow. Make sure to watch this video.
138 40415:14 AM Nov 24, 2018
Moving abroad on my own to pursue my dream and leave my family and friends behind was one of the hardest things I’ve ever done, but looking back it made me realize what I’ve achieved on my own and that it was all worth it! I am #strongernow@pantenephilippines
THE SECRET IS OUT! I have been keeping this from everyone for so long, and I’m happy to show you guys my first ever commercial as MYSELF. I have been faking my way since I was younger acting as a boy in commercial and now I’m proud to embrace who I am with @pantenephilippines 🌈❤️ #StrongerNow LINK ON MY BIO!
103 5696:43 AM Nov 24, 2018
There is strength, regardless of gender! 🏳️🌈 You guys have to see @pantenephilippines new campaign with @kevinbalot for our LGBT community. A very powerful video reminding us to celebrate our struggles for they make us #StrongerNow . Hand in hand, let’s stand for our family and friends who have always been misunderstood and discriminated. Remember, we are equal in His eyes. 🤗 Happy #Transweek ! LINK ON BIO for full video. 💕
50 149294:56 AM Nov 24, 2018
Proud to be part of a family that shares my same beliefs. Life can be a crazy journey but it’s how you let your hair down (no matter what length or color) and enjoy every second, minute, hour, day, month and year. It’s not gonna be easy but if you stay driven, passionate and have faith you can be #StrongerNow than ever before and have one awesome journey! ❤️ Love you @pantenephilippines ❤️ Thank you for loving me as who I am and I stand with you as we empower this generation to be strong and beautiful! 💋
132 5539212:06 PM Sep 11, 2018
She’s the first-ever Filipina transgender to represent Pantene and also win Miss International Queen in 2012. Through hard work and determination, she’s broken stereotypes and shown the world what she truly is. Now, she uses her newfound strength to give a voice to the underrepresented. #StrongerNow