Victorian Grandeur with a Contemporary Edge. 🏡📸
Auction: Sun 9th Dec 1:00pm
Sat 17 Nov 01:30- 02:15pm
Wed 21 Nov 01:45- 02:30pm
Sat 24 Nov 12:30 - 01:15pm
Contact Emily Adams 0423 264 224 for further details.
“If we don’t make time for ourselves, we just don’t make time.” It’s very simple to get caught up in our busy day to day lives and forget to make time for ourselves. It is very important to make time for yourself for one truly great reason, “YOUR MENTAL, SPIRITUAL & PHYSICAL HEALTH”. Your health is of the upmost importance and without it we can’t do the simplest of things. Remind yourself of a time when you were unwell and were unable to do the simplest of things or were most important to you.
Spending all of your time being busy and having none or limited time thinking about the things you've done, your mind and body can get overloaded with raw emotions and experiences producing anxiety. Creating some space and time for yourself can help you focus more fully on the present, being here now, which in turn can help reduce your level of anxiety.
Some downtime also allows you to reflect on what is going on in your life, which can allow you to make the choices that can guide to increased happiness.
In addition to improving your mental health, your physical health is just as important.
I think most of us can appreciate that it’s essential to engage in some form of regular exercise in order to maintain a healthy mind & body but when you're always busy it can be hard to find the time to commit to your practise of choice. A way that we can maintain our commitment is by scheduling into your week three to four days of exercise. This will help increase in your energy, stamina, strength and overall general wellbeing . ❤️🙏🏻💜🌈💚🧘🏼♂️🌏 #sixharmoniesmartialarts#shaolinkungfu#kungfu#martialarts#stkilda#melbourne#karate#bjj#graciejiujitsu#jiujitsu#judo#aikido#hapkido#taekwondo#boxing#training#lifestyle#fit#fitnessjourney#wellbeing#family#love#giving#grateful#kindness#kind#soul#spiritualawakening#cosmic
Through mindful movement and breathe I find the opportunity to listen deeply, move intuitively and connect back to a deep remembering of who I am and what I was born to do in this lifetime. That’s why I practice yoga, because in all the hustle and bustle of a modern lifestyle I often forget. I forget what it is that I came here to be a part of! This human life is so god damn special and I want to make the most of every single moment that I can 💃🏻 I’ll be on the yoga mat tonight at 6pm @grassrootsyoga living and breathing what I believe in ✌🏼 #yoga
3 283 hours ago
Dollar Buffalo Wings! Available every day at Iddy Biddy. We’ve also got delicious crispy Southern Fried Wings for $1.5 (minimum order of 5)
Happy Hump Day 😉 Don’t miss out on our $99 Anti-Wrinkle Offer! Valid until the end of November. Call us on 9593 6273 to book. #antiwrinkleinjections
1 243 hours ago
R-LINE 2015 Volkswagen Passat 140 TDI Presented in immaculate condition with One Owner and Full Volkswagen Dealership Service History. ➡️ Follow the link in our bio for more information!
1 113 hours ago
Complimentary A P P L E S in store until we run out today. Keep you away from the doc in this crazy weather. Please grab one of the way out! .
Our lovely suppliers dropped these off for us and there are sooo many, does anyone have a good apple pie recipe? 😦
1 163 hours ago
P R E T T Y T R E A T ⠀
Could Peonies honestly be any prettier!
I can't believe it's only Tuesday!! In other news, I've registered for the @dublinmarathon and joined a new gym annnddd started using my fitness pal again!
Day dreaming of Melbourne today tho 😴 😂
👉 Outfit tagged 🏷️
P.s edited using the presets from @thesundaychapter honestly her presets have inspired a whole new editing style for me! ❤️
Feeling a little bit stinky as the weather warms up? Well we have found Good & Clean natural deodorant. These products are so damn nice to smell that you won't be stinky anymore. It is a crème-to-powder formula that absorbs moisture and inhibits odour-causing bacteria, keeping you smelling good (and clean) throughout the day and into the night.
AND Good + Clean gives you good karma with 10% of your purchase donated to conservation projects: We love a company that gives back. Available online and in store. These little beauties make a great stocking filler, as do most of our products
#Repost@doug_gimesy with @get_repost
A researcher from the Department of Biological Sciences, Macquarie University and a volunteer assistant takes a faecal sample from a captured little blue penguin, Eudyptula minor, before returning it to its burrow at St. Kilda’s breakwater ( #Melbourne, #Victoria, #Australia) at night. The purpose of this research is to look at the spread of resistance in diverse wildlife species and potential ‘reverse zoonoses’ – a situation where people can pass diseases to animals (vs. the normal study of zoonoses where animals pass diseases to people). #penguin#lttlebluepenguin#stkilda#resreach#urbanwildlide
In desperate need of some Melbourne summer vibes 🌞 on this gloomy morning here in Berlin. 🌫
It’s 2018 why am I still not able to just beam myself halfway around the world? 🤷🏼♀️
Where would you go if you could just beam yourself there right now? 🌎🌍🌏
21 19120 hours ago
Pit stop! 🚴
Biking all day is definitely worth all the carbs you’ll be eating in this beautiful place ✨ 📍 Cremona, Lombardia 📷: @yalleritalia