What a joy it is to be raised by a woman who is selfless, kind, resilient, and endlessly curious about the natural world. When it comes to women who empower women, this is where it all begins for me. •
Grateful for hugs and ocean walks and joy over all the little things - and the massive support system represented by my momma. So grateful for the matriarchs that teach us how to love ourselves and support eachother. 🌎🌱💕🐾🐚 •
Stonehenge 1877 (top before restoration) below is post 20th Century Restoration. Stonehenge is a prehistoric monument in Wiltshire, England, two miles (3 km) west of Amesbury. It consists of a ring of standing stones, with each standing stone around 13 feet (4.0 m) high, seven feet (2.1 m) wide and weighing around 25 tons. The stones are set within earthworks in the middle of the most dense complex of Neolithic and Bronze Age monuments in England, including several hundred burial mounds. #stonehenge#mysteries#staycurious#unexplained#giantsteps#ancientaliens#uofcz#learnmore
O Festival Fusing Culture Experience mudou a paisagem urbana da Figueira da Foz, a última edição decorreu em 2014 mas os murais de arte urbana ainda permanecem em bom estado. Este mural da autoria de Add Fuel (Diogo Machado) com o título "Herança Viva" pode ser admirado junto ao Forte de Santa Catarina. 😉
2 261 hour ago
Never seen anything like it. Standing tall at 10,000 ft., Mt.Titlis is majestic and beautiful. Had an incredible time at the top of the glacier and also got to experience some wonderful vantage points. Swiss Alps🇨🇭
The past month has truly been nuts! 🥜🥜🥜
From finishing up a two month trip in the Caribbean & then zipping round a couple of European countries to playing the bagpipes on a flight to New York & officially staying in my first motel! 😱
I finally have this fella back at my side and we're almost half way through our USA trip, which has so far been a blast! I'm now trying to play catch up with my photos, emails & posting as we work our way across the States! 🇺🇸
📸 @DowntownFox #USARoadTrip#TravellersEdition#NewYorkCity
I'm in a fog of paperwork, phone calls, and business decisions this week. 🌫️ When I feel overwhelmed, sometimes I frantically clean the house 🤣, other times I just sit 🧘♀️. Quieting the mind can be challenging, but I try to allow myself this time once a day - time alone, with silence, to sit and be. Usually, after a minute of discomfort or "racing mind", I start to physically feel my heart rate slow, my muscles release tension, and feel an overall sense of calm. Just from sitting still and feeling my breath. This calm feeling doesn't always happen, and that's OK too. It's a process worth my time and effort. Without giving myself the time to sit and try to focus my mind I would be frayed, anxious, and unwelcoming. It's a small gift that can make a world of difference to my world and those around me.
. . . #meditation#yogawitheve#yoga#yogini#yogalife#pranayama#dhyana#dharana#samadhi#mindfulness#awareness#awakening#justsit#letitbe#meditate#staycurious
1️⃣THE BEST NEWS EVER!!!!!! For a while Mystery Doug would open his videos with a little intro and we would all say “Hi, Doug!” In the last few videos, though, he didn’t. We were all so disappointed (Ok, mostly I was disappointed) that we decided to send an email letting the team know how much it means to us to say “Hi, Doug!” And now he’s back! I don’t know if it was my email, but I’m just going to believe it was all me. 🙌🏻
2️⃣ Our thinking. It was a contest question so the nuggets made predictions about how old they think the Earth is. I did too! 😉 One nugget was crossing her fingers in hopes she’d win (which means she’s listening INTENTLY to everything Doug has to say).