Regram 🔄 @envirodad on how to actively embrace winter: “ #Winter is a reality in #Canada and with that comes a desire for many to cocoon indoors while keeping warm until #spring arrives. But as part of a healthier lifestyle it's important to embrace winter instead of hiding from it. There are lots of great outdoor winter activities to keep active and healthy during winter and if you embrace them spring tends to arrive faster. You #dontchangemuch about a healthy lifestyle by staying active in winter and best of all, you'll find a new appreciation for the season you've never had before.
What are your favourite outdoor winter activities? Share them in the comments and let's get inspired from each other! Be sure to also follow @dontchangemuch to learn more ways to stay healthy year round. Let's all make 2019 the healthiest one yet!” #menshealth#stayactive#wintertime#skiing#skating#snowshoeing#tobogganing#lovewinter#envirodad