Friday is my second favorite F word. Can you guess what the first one is? - Ollie the (Always) Hungry 🥺🙏🏼🥣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👍🏼🍽 Guys! We are excited to finally share the new food I am on now! My hoomans transitioned me over to @heedfoods 1 month ago and are so happy with the change. We only promote products we really believe in, but my nutrition is probably the one area my hoomans are most picky about since I’ve had tummy issues in the past. Now that I’ve tried and stuck with it for several weeks, we can honestly say we would recommend it for several reasons:⠀⠀⠀⠀⠀⠀⠀⠀⠀
✈️ 🚗 This is a customized, KIBBLE based food blend tailored to each dog. We have tried several ship-to-home customized wet dog foods, but have always gone back to kibble because it’s way more convenient with my frequent travel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍗🐟 The “baked nuggets” kibble is organic, human-grade chicken and salmon protein based (31%) balanced with other organic nutrients. I love the kibble, but what sets @heedfoods apart are the topper blends with whole chunks of freeze-dried ingredients mixed in the kibble. I’m on the blend of cod, peas, & apple toppers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤤🦷 MY BAD BREATH WENT AWAY. Almost immediately. Yes, seriously. My hoomans weren’t expecting this, but I’ve had icky dog breath since I was a puppy with nothing that helped despite brushing daily. Also, my hoomans prefer dry food over wet for overall dental hygiene as wet food can contribute to tartar and tooth decay (happened to my big brother Koby). ⠀⠀⠀⠀⠀⠀⠀
📦💙 It is conveniently delivered to our home every month in simple, eco-friendly packaging (see today’s story) so my hoomans don't ever have to worry about running to the store or running out. 👭👊🏻 We actually met the creators of @Heedfoods... two awesome ladies with a vision to simplify the noise around dog nutrition and offer tailored, kibble-based dog food for their own pups! And now me! 😁⠀⠀⠀⠀⠀⠀⠀⠀
💭⤵️ Let us know if you have any questions and we will give our honest response! If you’re interested in trying @heedfoods for yourself, you can use my code OLLIE50 for 50% off your first bag! ☺️👅 #BetterHeed#FeedHeed
My goal this year is to become a mother. I've longed for this day for years and in a few short weeks, I pray that I will get to meet my son.
My goal is to step into this new season with gratitude for every challenge, grace in my moments of weakness, and appreciation for every sleepless night that lies ahead. I spent years praying for the chance to become a parent and now that the day is quickly approaching—my goal is to never forget the season of yearning that transformed my heart and prepared me to be a mama.
Taking part in the #BESTGOALS2019 challenge this week was the perfect way to dig deep into where I see myself in the future and remember why I care so deeply about this creative community. Thank you to the @cultivatewhatmatters + @honeybook + @risingtidesociety teams that worked together to make this happen. I knew I would have fun working on this challenge for the community, but I never imagined that it would impact me on such a personal level.
PS: This photo was my first self portrait attempt with my new camera remote (woohoo!) and I'm sharing all the details on IG Stories today. #thehayesadventures
Cozy Maternity Sweater gifted by @shoppinkblush — Be sure to check them out, mamas! #shoppinkblush#sponsored#prettyinpinkblush
Well these two are ready to head into the weekend with these Cotton Candy Cuties from @zuru.toys.#sponsored Hey, bring on all the stretchy & sweet-scented slime with a hidden squishy toy inside! Aren’t surprise toys all the rage. 😆 add some fluffy slime to it, and there you go, hours of quiet time for the mama bear. 😉🙌 •
Check out my story to see what we got. 😉
Happy Friday everyone!
0 16 minutes ago
Happy Friday y’all!! I woke up latte today and I said Ahh just brew it! 🤓
I’ve been craving a golden milk latte so took advantage today and made myself one! ☕️ #sponsored I’ve been using @simpletruth4u almond milk and spices! 🥛They’re so good and have natural & organic ingredients. 🌱I love how #simpletruth is so affordable @krogerco and you can get lots of coupons throughout January!!! 💁🏻♀️
3 106 minutes ago
I’m always cooking, but... secretly... I sometimes just crave a bowl of cereal! :) 🍓🥣😋 Here’s our morning @gethappyinside cereal setup that, well, just makes me happy inside. Hers (mine): Bold Blueberry with an extra scoop of yogurt and chia. His: Simply Strawberry with a way too big scoop of almond butter. We’re loving HI! Happy Inside because it’s a 3-in-1 combo of fiber, prebiotics & probiotics. It’s also really tasty with the bits of dried fruit. Check out the link in my bio for more information and to purchase #sponsored#gethappyinside
2 697 minutes ago
So, my New Year goal is to really take care of my body in more ways than just eating healthy. I've been switching over to cleaner, more natural products in all areas of my life.
Pumped for this new product I just got in. This @eunatural Biotin is great for hair, glowing skin and stronger nails and I'm super excited to try it out. The only ingredient is Biotin with the vegetarian capsule and rice flour and it's pure, pharmaceutical grade Biotin.
Totally free of binders, fillers and (obviously) artificial ingredients. No gluten, wheat or dairy and never tested on animals.
I'll keep you posted on my long longs and nails. .
French toast Friday is here! 🎉🎉 I haven’t celebrated in so long and thought it was appropriate this week— my dad used to make us French toast on the weekends growing up while my mom was at work. It always came out burnt and super messy, but that’s the way I liked it 🙌🏻❤️.
Today I whipped up my cinnamon bun French toast and topped it with vanilla @siggisdairy! The creaminess from the siggi’s mixed with melted berries and warm crispy French toast makes the absolute best combo!💯 @siggisdairy also adds extra protein to my French toast (it’s packed with 15g per serving)!! 👊🏻👊🏻 This dish always hits the spot and fills me up after my morning runs and workouts!!! 🙌🏻 What's your favorite meal to have after your morning workout?! #dailysiggis#partner#sponsored#becksliveshealthy
Take your matcha to the next level with these DARK CHOCOLATE CINNAMON MATCHA COCONUT BUTTER CUPS. As an everyday matcha drinker & chocolate consumer, these are my favorite no bake, paleo & vegan treats! 5 ingredients including @coconut.cloud delish, dairy free matcha powder for this flavor bomb filling. #sponsored 🤤
1. Melt 10 oz. of dairy free chopped dark chocolate with 2 tbsp. coconut oil until smooth and creamy.
2. In your chocolate molds, add 1/2-1 tbsp. melted choc. and place in freezer to make filling!
3. Melt 1/2 cup + 2 tbsp. coconut butter in mic. 15 sec. (BURNS FAST) and mix so its melted and creamy. then add 4 teaspoons @coconut.cloud matcha powder + 1 tsp. cinnamon and mix to dissolve.
4. Add 1 tsp. of matcha coconut butter to chocolate bottoms to flatten, then fill with remaining chocolate and place back in the freezer to fully set—about 20 mins!
5. Keep in fridge in reusable bag for the BEST consistency and matcha bite of yo life.
@coconut.cloud makes plant based creamers, cocoas & instant lattes! Making on the go instant drinks and creamy, quick and delicious & soo versatile to make healthy treats and savory eats🤤Check out their product locator to see where you can find Coconut Cloud in stores & online❤️ #abouttosproutrecipes#coconutcloud#dairyfreecreamer#dairyfree#veganlove#plantbaseddesserts
#sponsored Suunta kohti Helsinkiä🌞 Matkaeväänä toimii @yourhumble vegaaniset ja gluteenittomat välipalat😍💖 Sopii vielä hyvin tähän Tammikuun vegaanihaasteeseen🍓 Nykyään löytyy tosi monipuolisia valikoimia helppoihin välipaloihin erikoisruokavaliota noudattaville💖
Itsellä on aina mukana matkoila jotain helposti otettavia välipaloja, jos nälkä yllättää pitkällä bussimatkalla tai ei heti kerkiä syömään, niin ei yllätä nälkä🌞
Mitkä on sun lemppari matkaeväät?
With six different colors to choose from, you can now upgrade to the stylish #iPhoneXR from as low as RM58/month with #EasyPhone by #Celcom.
Complete with affordable device protection program for peace of mind alongside up to 100GB of data.
Check it out at the nearest Celcom #bluecube near you or find out more through the link in our bio.
Leute... Bei uns schrillen die Alarmglocken. Wir sind finanziell obwohl wir beide Vollzeit arbeiten gehen am Ende. Wir haben so viel monatliche Belastungen, das uns im Monat gerade mal knapp 250 Euro überbleiben. Wir haben unser neues Leben an der Küste auch anders vorgestellt, aber wir hatten Einbußen beim Gehalt und sehr viele Rechnungen zu zahlen. Ich zahle Unterhalt für ein Kind was ich nicht sehen darf und bezahle 3 Kredite ab um uns über Wasser zu halten.. Keinen Luxus oder hochwertige Artikel wird man bei uns finden. Jetzt hat die Bank auch noch mitgeteilt, daß sie uns nicht helfen kann in unserer Situation. Alles das wäre nicht passiert, hätte ich letztes Jahr im Juni nicht durch fremdverschulden meinen Job verloren. Ich musste uns 2 Monate ohne meinen Lohn versorgen. Letztes Jahr ohne Weihnachtsgeld und Urlaubsgeld.... Insgesamt fehlten uns dadurch 8000 Euro. Diese können wir nicht aufholen.. Wir wollen nur eines.. In Ruhe und Sicherheit unser Leben leben.. Das geht aber nicht wenn man jeden Tag Angst haben muss, das einem das Gehalt oder das Konto gepfändet wird. Meine Frau und ich arbeiten schon seit dem wir Jugendliche waren, ohne Unterbrechung und ohne das wir auf der faulen Haut gelegen haben. Wir werden in Zukunft kleine Brötchen backen müssen, das ist uns klar, aber niemand sollte sich fürchten, sein Dach über den Kopf zu verlieren. Alle haben uns aufgegeben, egal ob Familie, Freunde oder jetzt auch die Bank.. Vllt gibt es Menschen, die einen noch in der Not helfen können. Egal mit was.. Wir wollen einfach nur nicht mehr in Angst leben.. #helpme#crowdfunding#moneyisabitch#sadness#helpless#whereisthemoney#hilflos#poor#sponsored#ehrenmann
This week was a juggling act — can anyone else relate? I found it hard to savor slow moments, and I was constantly thinking about my to-do list. I said ‘yes’ to more things than I probably should have. But that’s OK. We’re all here learning, growing, and not striving for perfection (...I hope, anyway).
One thing I was super thankful for this week was @alohamoment Chocolate Protein Powder. Seriously. I basically sipped and snacked my way through my inbox — and a frothy, protein-packed hot cocoa was my drink of choice.
Their plant-based protein powder recently got an upgrade (hello, MCT oil from coconuts!), giving it a slightly sweet and creamier consistency. Plus, MCT oil is great for natural energy and endurance. Hop over to Stories to check out how I make my two-ingredient protein hot cocoa. Oh, and code WELLNESSWITHEDIE will get you 15%-off. :)
💉Liquid Facelift GIVEAWAY💉
Hello DFW!!! With Valentine's Day right around the corner, it's the perfect time for you to look your best on the most romantic day of the year!
I'm about to make your day with a seriously awesome beauty package from Dr. Malouf Dermatology and I can't wait for one of MY awesome followers to win it! ❤️ The total prize value is over $2000 and it includes:
💉45 units of Botox, which will last between 3-6 months. ($540 value)
💉1 syringe of Restylane Refine, which will last up to 14 months. This was used in my cheeks and smile lines. ($700 value)
💉1 syringe of Juvederm Voluma, which will last up to 18 months. This was injected along the top rim of my lip to define the slope again. ($800 value)
Here's what to do:
1. like this post!
2. comment on this post, tagging a friend, a mom, a dog-mom, your mom, your dad or really anybody but a Real Housewife Of Dallas because she probably already has plenty of Botox and filler.
3. go to www.sofortworthit.com (link in bio) to actually enter the contest from my blog post.
4. Read the Rafflecopter Terms & Conditions on the blog post.
(pssst: if you don't do this last step you definitely won't win!)
Happy Friday! Let’s talk happiness and CBD! ✨🙌 I have recently discovered CBD and have been loving the benefits I'm experiencing with my @happytea beverage. .
I feel my nervous system is more balanced than it has been in so long, and I can truly say CBD is a staple in my wellness routine! #Happytea is my every day afternoon reset and treat. 😊 .
Questions for you: .
Do you use CBD? Do you have questions? Should I do a blog? Let’s talk about health! ❤️ .
If you want to get started, get happy with #happytea. 😊❤️
So little quirky fact about me; even if I may not know how to do something, I make myself believe I can. Trying out @gaiam hard goods has motivated me beyond my expectations. If you would have asked me to balance on a yoga wheel a few months ago, I would have rolled my eyes at you- followed by a sarcastic response 💁🏼♀️ But here we are! You guys really need to check out these amazing #gaiam goodies over @DicksSportingGoods ✨ Push yourself to new goals, it’s never too late! #gaiamanywhere#everybodybends#sponsored
18 12452 hours ago
It’s Thursdayyyy!! And we’re celebrating with these Sesame Coconut CBD Bars 😍 I’ve partnered with my friends at @santacruzmedicinals to bring you guys these *delicious* nutty bars made with both CBD infused Coconut Oil + MCT Oil ✨ The best thing about these bars is how easily you can mix up the ingredients to suit your tastes - add dried fruit, different nuts and seeds, etc! The hemp derived CBD from @santacruzmedicinals is the cherry on top! If you’re interested in the benefits of CBD (it won’t get you high), these bars are a fun way to work toward your daily dose 🙃 #sponsored
•Sesame Coconut CBD Bars•
(makes 20 bars!)
1 1/3 cups whole almonds, toasted
1 cup walnut pieces, chopped and toasted
1 1/2 cups unsweetened coconut chips/flakes, toasted
1/3 cup puffed millet or puffed rice
1/2 cup sesame seeds, toasted (I did a mix of black and white)
2 Tbsp flaxseed meal
1/2 cup honey
1/2 cup brown rice syrup
1/2 tsp fine sea salt
5 ml @santacruzmedicinals 2000mg CBD Infused MCT Oil
1/2 cup dairy-free chocolate chips
2 tsp @santacruzmedicinals 1000mg CBD Infused Coconut Oil
Toast your nuts and sesame seeds by heating them in an oven at 350°F for 5-10 minutes. Toast your coconut chips/flakes at 325°F for around 5 minutes
Prepare a 9x13” pan with parchment paper + olive oil spray. In a large bowl, mix together the nuts, coconut chips, puffed millet, sesame seeds, and flaxseed meal
In a small saucepan fitted with a candy thermometer, add the honey, brown rice syrup, and salt. Bring to a boil, stirring frequently until liquid reaches 260°F (hard ball candy stage). Immediately remove from heat
*Quickly* stir the CBD Infused MCT Oil into the nuts and seeds mix. Immediately pour the hot syrup mixture over the nuts and seeds and stir until totally combined. Dump into your prepared pan and use a flat measuring cup (I sprayed mine with olive oil) to quickly spread + firmly press the mixture into the pan
Allow your bar to cool completely before removing from the pan to cut into 20 bars. Heat the chocolate chips and coconut oil, and drizzle over each bar. Store bars in a single layer in an airtight container at room temp or in the refrigerator
50 143113 hours ago
everybody in the same lane, so we took a different route. 🥶
miso root vegetable risotto- one of the best food combos i’ve had in awhile thanks to @purplecarrotxo ! this was such a comforting bowl- i’m dying to recreate it! @purplecarrotxo helps me get creative in the kitchen and make things out of my comfort zone while still being simple and always delicious! head to the link in my bio and use code BITES for $30 off your first order! #sponsored#eatmoreplants#purplecarrot
62 126821 hours ago
My house 😂
50 353718 hours ago
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