Make this smoothie after your next workout for over-the-top gains!! Dont forget the scoop of #spirulina powder to give and the green color and added nutrients.
Spirulina is a fantastic source of #antioxidants, which can protect against oxidative damage. The main active component is called phycocyanin. This antioxidant substance also gives spirulina its unique blue-green color. Phycocyanin can fight free radicals and inhibit production of inflammatory signalling molecules, providing impressive antioxidant and anti-inflammatory effects.
Spirulina is rich in vitamins and minerals and may also be consumed before your workout as a way to improve your energy and fuel the workout.
Top Tips Thursday
Why I love to Have Superfoods
They are so full of goodness
70+ Superfood Ingredients
Curb my cravings
Boost weakened Immune System
So much Fibre
Versatile for snack,drink and make cakes,ice cream,bark
Essentail Amino Acids
So Much Recipes Too
Im addicted to Feeling Good
Would you like to try?
Dzień dobry! 😘 Kto chętny na takie energetyczne doładowanie z rana? Koktajlowa miseczka ze szpinakiem, mnóstwem owoców i płatkami owsianymi 😍 A jakie są Wasze ulubione koktajlowe połączenia? 😋🍌🍍🍎🍓🍒🌶
8 22623 minutes ago
a beautiful day starts with a beautiful mindset. when you wake up, take a second to think about what a privilege it is to simply be alive and healthy. the moment you start acting like life is a blessing, it will start to feel like one. time spent appreciating is time worth living.✨🙏
Ik gooide een banaan, 250 ml magere melk, een schep eiwitpoeder en een grote hand vol spinazie in de blender. Dit topte ik af met een heerlijke sappige galia meloen, wat gebroken lijnzaad en muesli. Prima lekker ontbijtje☺️
@zakbites taking it back to the classics with this chocolate smoothie bowl! 🍫🍫
2 Frozen Bananas
1/2 cup frozen Mango
1/4 cup Mylk
2 heaped tsp cacao powder
Serve in your @coconutbowls for that extra eco-friendly kick 😉🌴🥥
❤️ "I’m honestly so so grateful for this brand. I always thought about how and where those used/broken coconut shells used for coconut oil, water and flesh would go! I didn’t know that they were just burned, thrown away and wasted. Knowing that @coconutbowls are making products that reduce global warming and are actually supporting global sustainability is a such an amazing thing to do and really gives me hope for the future! 😅 Whenever I serve up food in these bowls for me and my family, it reminds us to eat with respect and gratitude, and I’m truly thankful for that." ❤️ @zakbites 🙏🏻
16 11467 hours ago
Oooh I’m about to DIVEEE INN 🏊♂️ to this smoothie bowl that is 💁🏼♀️😂 Okay I know smoothie bowls are our guilty pleasure BUT what’s not so cute about them is they are SO expensive 😳 Here’s a simple one you can make from home with your friends without breaking the bank 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•1 1/2 cups frozen berry mix (strawberries, blueberries, raspberries, and blackberries)
•1 frozen ripe banana
•pinch of almond milk ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•in a blender combine all ingredients until smooth
•if it’s too much of a liquid, just add more frozen fruit to get a thicker consistency
•top with your favorite fruits such as strawberries and blueberries as well as coconut
72 58310 hours ago
Always keeping our bowls on their toes. Gave our #DragonBowlZ a temporary new look today... check out our stories to see more!
3 3764 hours ago
After dinner blueberry smoothie bowls with @campbell_souppp 😍🤤😋 topped with naners, bloobs, granola and coconut, ya nut 🌴
42 7325 hours ago
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