I had a wonderful time being an Organizing Committee Member & Key Note Speaker at the 6th World Congress on Mental Health, Psychiatry & Wellbeing in New York, NY on March 20-21, 2019.
My talk focused on mindfulness, positive mindset reprogramming with quantum’s healing modalities used in the recovery of women who have undergone toxic relationships with narcissists. We as women must help empower each other to live the life that’s meant for you.
It truly was a wonderful experience to share Quantum healing to so many in the scientific and medical field.
Blessings ♥️ https://annualmentalhealth.psychiatryconferences.com/
Fast-forward Friday! Here is one of my big goals for my daughter and I! One day we will go to either Finland or Norway and see the northern lights dance! We will stay in a cabin with glass everywhere so we can see them from bed, we will visit reindeer, we will snowshoe at night under the stars, and we will hit up a resort to be on the slopes! Sounds like a dream right?! It’s only a dream if it may never come true. It is a goal because it will happen, and I cannot wait for the day we hop on that plane! Turn your dream holiday into a goal and plan for how to make it happen!
🏊visit my Sn@pch@t in BIO😪
Н и к о г д а не делай кого-то смыслом жизни.
Н и к о г д а не давай ложных надежд.
Н и к о г д а не ври самому себе.
Н и к о г д а не открывайся полностью людям.
Н и к о г д а не обещай сделать то, что не в твоих силах.
Н и к о г д а не уходи с криком.
Н и к о г д а не бросай слов на ветер.
Н и к о г д а не позволяй вытирать об себя ноги.
Н и к о г д а не унижайся.
Н и к о г д а не теряй веру и доброту.
Н и к о г д а не сдавайся.
Н и к о г д а не говори н и к о г д а.
In pure hustle mom fashion I made two shirts this morning...came into work early... clocked out..beat Royal's school bus home with food in tow...and made it back to work in time for my shift! I am HUSTLE MOM!!! I was built for this! 💪🏾💪🏾
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Hello Instagram. We’ve never been formally introduced. My name is Kate, I’m a single parent to two young adult sons and have resisted coming to you for years, because I thought it had nothing to do with me and I wouldn’t be welcome.
Now I understand that isn’t true. That there are thousands of women like me on here and sharing my experiences might even be helpful to some!
So here I am.
Pleased to meet you all ♥️. #singlemom#singlemum#midlifecrisis#movingtocali#entrepreneurmom#40andfabulous
1 913 minutes ago
My parents never bought us toys. We always played with hand me downs, un-wanted toys that our cousins did not want, dollar store treats here and there, or I'd win toys at like family Easter egg hunts/birthday parties. So I admit that when it come to my kid I have this uncontrollable urge to spoil her. I have gotten into the habit of buying lots of books ever since she was an infant. I am always finding gems at my favorite thrift store.
PROUD MOM MOMENT: I wanted to see how Ma'at would react if we went through the toy aisle. I never buy her much so I was ready to pay for whatever toy her little heart desired. Instead, she was happy just naming things she knew (animals, ball! Mikey mouse, etc). We made a game out of it. NEXT, we went to the book section. Her world lit up. "BOOKS, MOM, BOOKS!!!!", followed with a high pitch scream. We checked out some cool books but somehow this kid ALWAYs find herself an Elmo book. Ironically, she chose the book P is for Potty (we are off and on w potty training/Toddler led). Needles to say, this toddler left target happy.
This is for those of you that are positioned in his presence. You have been listening and submitting the leadership of the Holy Spirit. You have been putting your house in order. You have went through a season of repentance and transformation. You have been tried in the fire and now you are being groomed to be the perfect helpmeet for your husband who is soon coming. Jesus is coming back quickly and suddenly moments are happening all around you. Your marriage is no different. God has shown you his faithfulness, his accelerated blessings in your life... and now he will accelerate the favor in your husbands life because you are his good thing which he will find in THIS season. Receive this Word and stay focused. It’s your turn. It’s your time. .
Tag a woman or three who could use some encouragement .
‼️GROWN MAN...NEW SONG OUT NOW...LINK IN BIO‼️
After 10+ years of being parked on a hard drive, I’m excited to finally release this song, story and message with anybody willing to take the time to listen to it. Thank you in advance!...
I wrote, produced and recorded this song in my bedroom while living at my Mom’s house a couple years after entering drug rehabilitation and having a son with my on/off girlfriend at the time (who has been my co-parent and good friend for years since)...
At around the time I wrote it, I vividly remember thinking to myself: If I were to die tomorrow, what message would I want to leave with my son for him to carry for the rest of his life... This song was it...
I hope y’all enjoy it! Maybe some can relate, but above all, I hope it effectively delivers the REAL message that God is the “Father to the fatherless” (Psalm 68:5) and that He is the means of becoming a “Grown Man” which the World tends to misconstrue...
In addition to my eldest son among my three other kids, I want to dedicate this song to ALL single parents... but in honor of International Womens Day today (3.8.19), I especially want to dedicate this song to all of the single MOMS out there; I was raised by one and to be candid, I contributed to making one back in 2006. Let’s stop the cycle TODAY because almost 50% of children are fatherless in the USA alone. I am personally committed to fighting this epidemic. More to come!
Please LISTEN, LIKE, COMMENT, but most of all, please SHARE if you’re willing...
Thank you so much for your support and God bless!
Being a single mom for many years has taught me a lot about resilience, sacrifice, and leadership. I say leadership because there's no manual given for raising children. You seriously have to lead them through life, teach them things along the way. More importantly, mirror to them how it should be done.
Children watch everything we do! Even as teenagers they're still "children". When my oldest was about 4 years old we were at his doctor appointment. The doctor asks, "How are you all doing today?" I responded, "Fine😊!" My son says, "No she's not, she was crying last night and this morning because...."😳 From that day on I realized what I did or didn't do actually mattered.
Yes, they can see you cry but they also need to see you overcome. They can see you struggle, but they also need to see you win. They can see your heartbreak but they also need to see you walking in wholeness loving yourself.