A snowy Sunday “stretching” day
Had my favourite little workout buddy with me as I finished day 6️⃣ of week 1️⃣ BOOM 🎆
RESULTS: I’m feeling empowered, energized like never before, thinking clearer, less bloated and down 2.5lbs in one week. It’s not about the scale for me this week though it’s about the energy ⚡️⚡️⚡️
This 20 mins a day is seriously PERFECT! it’s just the right amount to get a workout in and not feel drained after. I use to do those 1 hour classes at the gym and then felt like I needed a nap shortly after I was exhausted. But Every time I had finished a workout this week I feel like a million bucks, and like I can conquer the world 💁🏻♀️I owe it all to this incredible super trainer who is so motivational and my amazing team of ladies who are all pushing ourselves and all seeing results!
I want you guys to feel this energy and motivation too, it will blow your mind 🤯🤯🤯 it’s blown mine that’s for sure. Don’t miss out on this opportunity I swear you won’t regret it, all you have to do is message me and we can set you up right away so you can just right in with us! 👯♀️👯♀️
I can’t wait to wake up to my future wife being mad at me because she had a dream that I cheated on her. She won’t speak to me all day & when I ask her to do something she’ll just reply with “why don’t you ask the one you been sleeping with in my dreams to do it for you.” #goodtimes#shessocute
the cool off before the warm up.
✨ TGIF & that feeling when you end your work week with a killer workout.
✨ Annie & I are staying cooler than the flip side of the pillow on the bike, in our @athleta contender tights 😍👏🏻 #sponsored. They’re sleek & cool to the touch, and breathable in the places you need it most! Outfit details are linked in my story!
✨ tag your workout partner & say somethin’ nice, will ya?! 😊😊👇🏻👇🏻 #thatswhatsheeats#powerofshe 📸 @paigemoag
23 10362 days ago
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