Everybody meet Frankie Poo.🐶 Our temporary little greeter in the office. 😍
2 5a minute ago
Anyone else part leopard?
Oh the comments I’ve had over the years about my odd freckle pattern... from strangers to doctors to friends (and workout partners 😄)
I’ve never really questioned them, they are part of this life package. ...
I never think about them until someone comments or I see a picture 🤷🏼♀️
I told of my daughter it’s feline power 😸🤣
I need to love myself and care for myself as much as I love and care for the people in my life. Love myself like I love the breeze in my hair, the sun on my face and the sand under my toes. This journey isn’t just about losing weight, it’s about finding ourselves.
Finding out that it’s ok to not be ok, and to get and ask for help, and be strong enough to change.
I am still trying to change every single day, one day at a time.
But it all starts with self-love ♥️
\\ LIVING THE DREAM //
It’s funny when people throw this at me. My usual response is “yeah pretty much” but lately it’s got me thinking. If my lifestyle was really “the dream” wouldn’t everyone be enjoying more of the things that I do. Work as hard as I do. Live an incredibly simple life like I do. Dive into a sh*^ load of self discovery like I do... and so on?? Probs not ey? 🙀
But maybe if it was easier. More people would?? -CLUE! For a while now, I’ve been looking for another online platform to leverage from. One that is automated. One that is easy to teach other people. One that I believe could really, like really start helping more people who are 1. Open to learning how to leverage from an online automated system. 2. Will buckle down and work with my team and I to establish goals + action. And 3. Honestly, commit to not only us but yourself into doing what ever it takes to start creating that “dream”. Whatever it looks like for you? Maybe it’s a fancy wedding? A fast car? Enough money to raise a family, comfortably. A holiday? Quit the job? Whatever it looks like to you, let’s make it happen... I mean, I’ve been toying with this online “work” stuff for a while now. I’ve managed to create a decent income and also work from “anywhere with wifi” but I wanted more. MORE? Yeah. An opportunity that’s even more easier to take advantage of! So more of YOU: my loyal followers, friends and family can truly start creating MORE yourselves too
Ps; YES! YOU CAN HAVE IT ALL ❤️💯
gut friendly burgers 🍔 post-massage is what’s up 🙌🏻
I simply cannot believe that this time next weekend I will a MARRIED woman, that ish is CRAY. treated myself to some extra pre-wedding #selfcare in the form of an 80min massage and it was heaaaaaven ✨
now drinking ALL the water and cozying up on the couch with this loaded homemade chicken burger, dEATs 🍽 below:
5.5oz ground chicken breast
150g baked japanese sweet potato
super green antioxidant sprouts
@manitobaharvest hemp hearts
@wildbrine classic kraut
I’ve absolutely loved the variety and switching up my typical meals these last few days. still hitting my #macros while choosing clean, whole foods that are easier on my digestion. it’s a win-win 🌱
happy saturday loves, hope you’re all having the most amazing day!
"Play shapes our brain, helps us foster empathy, helps us navigate complex social groups, and is at the core of creativity and innovation." - Brené Brown
Where is the lie? 🤷🏾♀️ Breezi here, of @omiajenaturals 🖐🏾 I can definitely attest to the benefit of play and rest to my inspiration, creativity and productivity.
In the latest episode of The Divine Huntress Tribe, LaToya of @threelittlecrystals and I dive into these topics and more. Check us out on YouTube! Link in bio. 💕
Image reposted from @amaralanegraaln
1 36 minutes ago
Meet our Curl Care Detangler Comb! The Comb is the perfect hair tool for:
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1 46 minutes ago
06.26.18 $50 off per syringe $4 Dysport $11 a unit Botox BOOK ONLINE OR CALL
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1 37 minutes ago
Meet our Curl Care Detangler, the Paddle Comb, which is the perfect hair tool for:
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1 28 minutes ago
1. If you have narrow shoulders and want to have broader ones for a special event or just to help you fly through the day with fake-it-til-you-make it confidence that somehow comes with broader shoulders, try wearing horizontal stripes :). Listening to Florence and the Machine will also likely make your shoulders broader.
2. My hair is wild and unruly. It’s asymmetrical from shaving the side a year ago and full of split ends. Anybody confident with cutting hair and willing to come even it up for me? All I’ve got is trade in exchange for your time, we can work it out of course!
2.5. Charcoal toothpaste is messy as heck, but it really does whiten teeth!
3. Things have been really rough for many of us especially lately, sometimes residing in a dark deep hole with no way out in sight. not to mention what continues to unfold in this country. We never really know what someone is going through. I hope everyone is finding support and love they need. We’ve got to listen, truly listen, to each other.
I’m trying to accept me and my body. You see when I look in the mirror I see fat, I see everything wrong with me. And I could put the blame on people or society. And it’s probably a bit of both along with a very skewed mentality of what I should be and what I’m not.
I remember asking a person dear to me, how do you forgive yourself for all the things you’re not, and he told me “you love yourself for all the things are” it’s taken me 29 years to get there..... and I’m still not quite there.
But much like Michelangelo said at 87 “Ancora Imparo” (“I am still learning”) #me#selfie#mirrorselfie#mirrorpic#allblack#blackhair#dontkillmyvibe#selflove#selfcare#acceptance#bodydysmorphia#youarebeautiful