In order to have good days you will have to go through some bad ones, today was just that for me.. I literally dragged myself out of bed today. Sometimes we will have to pick ourselves up and learn that happiness is just all the other emotions we go through. #HealthyLifeStyle#TakeCareOfYourself 🥦
The highlight of this week was this unique voyager canoe trip on the Shuswap Lake & Little River with Frank and Greg from Moccasin Trails.
I was on board with a media group from Germany and Austria and everyone was in awe with the gorgeous fall views, seeing the Sockeye salmon on their way back home-swimming around the canoe.
The intimacy of the prayer we did before we headed out was touching and special. The native stories we heard were revealing the Secwepemc culture in a manner that you can’t read in books... As we were admiring the majestic eagles, Greg shared his personal eagle story. Under the sound of the drum we truly felt connected to the land, water, nature and we felt warmth and gratitude to be in the moment, in this beautiful part of British Columbia. The place we are lucky to call home.
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Salmon and chilli 🌶 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🎧Can I Be Him - James Arthur
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Hay algunas que se cansan por haber andado detrás del cepillo y la fregona mientras otras limpiábamos, jajaja
Lo mismo he hecho yo tras comer, una buena siestita. Mi comida hoy hamburguesas de salmón y brócoli caseras con harina de garbanzo y agua a modo huevo.
El salmón es el resultante de la espina cuando te lo limpian en la pescadería, que siempre pido que me lo guarden. Oli ha comido lo mismo y solo Le ha faltado hacerme la ola, jajaja
Everything you wanted to know about Adams River sockeye salmon: from egg to spawner. New fun Ocean Wise video is up on youtube! Link in bio. Also we need a salmon emoji other than sushi 😂 #salmonrun#adamsriver#sockeye#salmon