I am so excited, I have spent the afternoon planning workshops for January which will include Self Love, for those who missed out on the November dates, but also a new workshop to make 2019 a happy and productive one ❤
As usual it will be a mix of science & spirituality suitable for all ❤
Details coming soon...... #workshops#SelfLove #2019 #dreams#goals#Life#responsibility#Love
Top Key Traits Wanted for a Coffee Shop #barista
At least you know how to be around people. This includes being #friendly and #relatable. You want to #engage_with_customers, as well as #enjoy_working with your team. You want to be personal, but also #professional, realizing you represent the company! I mean… how many of you have never gone back to a #coffeeshop because your barista was rude? #coffeebusiness#Fast_efficient
You’ll be hired to make drinks and #keep_up_with_orders, and the faster and more #efficient_service you provide, the more customers you’ll be able to serve. And customers will want to return to a place which provides #qualitycoffee in a quick manner. Thus, you must have a #highwork_ethic and be willing to work hard. You should be comfortable providing quality work in a fast-paced environment, and #self-motivated to see and do what needs to be done around you. Being a barista really is a lot of work, and you have to be willing to do it.
You could read and write tons of articles on customer service, and I’m pretty sure you can conclude the importance of being #customer_focused and putting their needs first. A good barista does just that—puts customer needs first and wants to make people feel special and surpass their needs. You care about serving others in the day-to-day, as well as developing long-term relationships.
#Clean_Attentive#Cleanliness and #sanitation is very important in the #foodindustry. As Colette says in #Ratatouille, you must keep your station clean!! Having high standards of hygiene and keeping areas clean is a great trait to have. #Organization wins over #sloppy#carelessness any day. #coffeejourney
Learn & Improve
You’re humble, and ready to #learn_and_improve. You’re willing to adapt your new job’s standards of doing things, leaving a know-it-all or superior #attitude at the door. You’re always looking for ways to improve yourself, to be the best you can be, and you take #responsibility and pride in growing and achieving in your #accomplishments.
It doesn’t matter if it’s work, fitness, or any other commitments.
Read. Meditate. Stretch. Journal. Sleep. Do a hobby. Love on your family. Watch a movie. Stay in your pjs all day. Walk in nature. Reflect. 🙏🏼
You MUST take time for you. Because over time, it WILL catch up to you. 👌
3 11an hour ago
The heart-wrenching devastation in California, serves as a powerful reminder of the force of fire. It has been saddening to continue to watch the number of those confirmed dead or missing continue to grow. And, fire’s destructive ability has been on full display as we see the videos and the photos of the aftermath.
Yet, fire also has positive qualities. It can refine, purify, illuminate, fuel, etc.
Ferdinand Foch (who served as Marshal of France in 1918) once said, “The most powerful weapon on earth is the human soul on fire.” A question for reflection is- if you have a burning desire/passion and your soul is on fire, how are you wielding the weapon? Do you use it for its devastating abilities or for its positive qualities? Just a thought... #soulfulsunday#power#fire#californiawildfires#purpose#better#responsibility#leadership#mindfulness#wellness#energy#weapons#growthmindset#desire#passionforbetter
Have a seat I GOTTA ASK YOU (dramatic pause) Why do you want what you dont need? (In my Godfather voice) ...Watch His Spirit #SteerMe it’s bigger than hair clearly HE DRAW THE PEOPLE NEAR ME I’m poised you hear me Moses of the modern day with staff i part the #RedSea you understand the visual analogy IM O.G. sit down it’s not a competition let’s work together AMEN 🙏
2 62 hours ago
When people show you who they are
******BELIEVE THEM****** ** Get in YOUR OWN FACE**
Continue to SEEK KNOWLEDGE of SELF and PRESERVE YOUR SEXY
When people turn out to be something other than what we thought they were or whom they presented themselves to be, two things should happen:
#1 Assess YOURSELF. Do not blame yourself just look at yourself to see if you Overlooked unscrupoulous behaviors Replay the scenario to see if you missed a "sign" or chose to ignore the sign.
#2 Forgive yourself for whatever role you played or didn't play
#3 WakeUp~StandUp~RiseUp if you can't Hash it out, talk it out, THEN WALK IT OUT
Keep it pushing... Lyfe is too short
Identify your triggers &/or urges. The good and the bad. Identify the physical and mental triggers &/or urges. BUT CONTINUE EMOTIONALLY EMPOWERING YOURSELF SPIRITUALLY DAY & NIGHT. Because where the mind and body breaks down you will require the spiritual strength to move through this journey of earthly life. Appreciate where you are in your journey even if it’s not where you wanna be. (“You are not an accident. Even before the universe was created, God had you in mind, and he planned you for his purposes. These purposes will extend far beyond the few years you will spend on earth 🌍 You were made to last forever!” - Rick Warren The Purpose Driven Life)
HAPPY EARTH DAY 🌎 look at this beautiful sea behind me. Reality, it doesn’t always look that way when you’re kayaking around the islands. Plastic and debris are polluting our oceans, harming wildlife, and accumulating in the bodies of fish which we eat. Going to go pick up some trash now