Singing bowls 🌅
This is an unforgettable sound experience for those who seek deep relaxation, rejuvenation, and introspection.
For everybody who wants to know what it does to our mind and body.
Read below. •Reduce stress and anxiety significantly •Lower anger and blood pressure •Improve circulation and increases blood flow •Deep relaxation and pain relief •Chakra balancing •Increase mental and emotional clarity •Promote stillness, happiness and well being. Stimulate the immune system. •Aid the immune system and fibromyalgia and psoriasis in individuals that meditate 🙏🏼🙏🏼🙏🏼 #singingbowls#soundbath#soundhealing#soundhealer#berlin#spiritualawareness#universe#sound#mediation#relaxation#soundbathmeditation#soundbathing
Time for some Sunday morning relaxation 🙏🏽 Yoga can be a great way to unwind and clear your mind. Try diffusing Anchor, Align, and Arise during your practice. These gorgeous essential oil blends provide aromas that steady, center, and enlighten your spirit through every breath while strengthening and stretching your body. 💫🧘🏽♀️💕 #enlightenment#growth#strength#stretch#yoga#relaxation#spirit#mindfulness
there’s not much that makes me more relaxed than a good massage, a salt room and @tonyamichelle26 🧖🏽♀️ so lucky and thankful she flew to phoenix to chill with me this week! good friends are hard to find, especially ones who are thoughtful and make sure to take care of everyone around them! also in case you didn’t know, being in a salt room for 30 minutes is said to be INCREDIBLE for your body on so many levels. it’s a method of inhaling pure, dry, micronized salt air particles and those particles reach deep into the lungs absorbing bacteria and pollutants, providing an anti-inflammatory property. some more benefits encourage clear skin, enhanced breathing, superior endurance, deeper, more restful sleep and overall wellness. i will be enjoying some deep sleep tonight, that’s for sure! #spaavania#myphx#myphxjourneys#visitphoenix#massage#relaxation