Probably asking for a sub to come off because I was freezing 🙋🏻♂️❄️
Wet, windy, cold...... perfect rugby weather!!! 😝🙌🏻
Notching up another couple of good wins on the weekend, and now marching on to the 50th anniversary of the club next weekend. OOOOOOOOH GOD IM KEEN!! Massive game, massive event, time to bring it home!! 🔴⚫️🔴⚫️
That cousin who continues to keep u on your vibrational high right up there with him 🙏🏽 thx cuz
Dear Kweens, This is what it’s all about today. So go out there, get your Kween shit going on and grab yuh World with both hands...
Get a chance to win these awesome prizes by simply joining any of our FREE fitness classes!
Yoga: Tuesdays 9:00AM at Anytime Fitness
Taekwondo for kids: Wednesdays 4:30PM at UFC Gym Philippines
BJJ for kids: Fridays 5:30PM at UFC Gym Philippines
Daily Ultimate Training: Wednesdays 5:30PM, Fridays 6:30PM at UFC Gym Philippines
0 8an hour ago
Happy energy week from Relish and Edit!
What a great way to start the week, dancing, samba band and some lucozade! Bring on the week! 🎉
Congratulations to @zenebasson_wbffpro for her incredible achievement at WBFF South Africa this past weekend! 😄
Zené placed 2nd in the Diva Bikini Division and she was awarded her WBFF PRO Status! 👏
Well done Zené!! 💪
📸 - @zenebasson_wbffpro
Finally, Ciao Carb has arrived! Super stoked to see this container in the street being unpacked!
Pasta, breads, biscuits, bars, snacks and other functional foods all with high protein and fibre while being low in carb! Extremely tasty and available at all Chrome retail stores from this coming Friday!
Enter our Chronicle Nutrition Giveaway!💥
You could WIN a Chronicle Nutrition stack to the value of R1 525.00! 😱
To stand a chance of winning, simply follow the steps below 👇
1. Follow @chrome_sa 👊
2. Follow @chroniclenutrition_sa 💪
3. Like this post 💚
4. Tag 4 friends in the comments below 👇
The winner will receive the following:
• 1 x Chronicle Nutrition Whey Isolate [1.5kg]
• 1 x Chronicle Nutrition SwitchON [500g]
• 1 x Chronicle Nutrition Prime Amino [600g]
• 1 x Chronicle Nutrition Shaker [700ml]
• 1 x Chronicle Nutrition Drawstring Bag
You can enter as many times as you want, entries close at midnight on 21 June 2018. We will announce the winner on our Instagram profile on 22 June 2018, good luck!!😄
421 5474 hours ago
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