Te espero, este teatro es para ti, ven a fabricar la luz que alumbre esta función. – Mi teatro, Dani Martín.
2 1611 minutes ago
Enjoying a snow day at home with @dale_rider and the puppies! ✨
Our attempts to shovel & leave the driveway failed so we’re stayin in today! I finished my workout & I have some cleaning to do so I’m glad I have some time to do that!! Dale’s working on building his new computer and the pups are just trying to figure out what to do now that the yard is covered 😂
Read the caption below👇
Yes, that’s right our lives and happiness come from our own thoughts and consequently, it’s very important to select our own thoughts.
Our life is the result of our feelings, we make decisions based on how we feel, we react to situations on bases of how we feel.
*Does it make sense?*
A negative state of mind means periods or moments of unhappiness.
But if we spend more time with positive thoughts, we create more positive emotions and consequently a positive mental state = moments or periods of happiness. #positivevibes#positivethinking#positivewords#positivenergy
Since May I lost many muscles and in August I have had a patella luxation on the right knee. I have "luck" because I don't have to became an operation. I try to smile but broke a little bit more inside.
🇫🇷 Depuis mai j'ai perdu beaucoup de masse musculaire et en août je subis une luxation de la rotule au genou droit. Nouveau coup dur. J'ai de la "chance" dans ma malchance parce que je n'ai pas de blessure grave qui necessiterait une opération. J'essaye de sourire mais à l'interieur quelque chose c'est à nouveau brisé.
🇩🇪 Seit Mai habe ich viel Muskeln abgebaut und in August ist meine Kniescheibe gesprungen rechts. Wieder schwer zu verdauen. Ich habe aber "Glück" in mein Unglück und ich muss nicht operiert werden. Ich versuch zu lächeln aber innerlich ist wieder etwas gebrochen.
HAPPY Monday everyone! 🤗😍😃 I'm very excited about this coming week (shhhh.. I'm going to Paris for a few days), what about you?
When I woke up though I felt like I fought for hours to get out of a nightmare! I was confused, tearful with a quick breath… you know the feeling right. Not the kind of greetings you'd expect any mornings 😅.
So I went on to take an extra hot shower, the water was clearing my tears from my face as soon as they were coming up, dried myself and continued my now called "Nightmare ritual" I sat down for 15 minutes and work with the tools I have to clear that and feel ok, I went through a couple of NLP exercises that help me to get rid of the bad memories and the bad feelings and I was then simply ready to start my day 🤗. A few years ago, 1 nightmare would have make me feel crap for a few hours up to a few days, so well.. I'm much more sociable these days 😜.
So today, I'm just sharing the beautiful Christmas shop window at Brown Thomas and one of my fav movie "Nightmare before Christmas" which I will enjoy watching again very soon 😍.
How is your Monday going?
Anything exciting coming up this week?
Well said Albert! These people can be so tiring, draining all your energy! If you can't stay away from them (sometimes family is like this) learn to protect your energy, detach yourself from their opinions and keep doing your best. While I like to plan all the things that can go wrong so I can think forward to possible options and solutions, I do not tolerate anymore people who fed themselves through drama and want to bring me aboard of their wobbly boat and you shoudn't either! #mindyourhappiness#alberteinstein#alberteinsteinquotes