Stop it! Don't think about the negative, see it positive. Not: What if it not works. But: What if it works!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Change your mindset and be positive. Have a healthy and clear mindset and set yourself up for success. If you fail, so what? Reset and start again, learn from the mistakes that were made before.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will not become successful in 24 hours. It takes time. It will not always be happy moments, but there will also come bad things on your road of success. Handle them and learn from it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Change your mindset to a positive and business one, that will make you already more successful. How to change your mindset?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start with having a look in your environment, what makes you feel unworthy? Get rid of those things! Break relationships that bring you down! Take this first step of changing your mindset! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Woke up to crazy hair, didn’t want to get out of my warm bed because it’s 43 degrees here in the good old sunshine state, and I have a to do list as long as Santa’s naughty or nice list. .
Second Picture: tamed my hair, read devotional and self help book, and ready to tackle my long list one step at a time.
Fais-tu du développement personnel ? .
J’avoue qu’avant je ne comprenais pas vraiment comment un simple livre pourrait m’aider. Dans ce temps là, j’étais une fille très négative, envieuse et avec le jugement facile! Binnn ouii les confidences😳
Je voulais apporter des changements positifs à ma vie et sortir de ma zone de confort, j’ai donc acheté une dizaine de livres! Honnêtement, ça a vraiment changé ma vie et ma perception des choses ! Je ne suis plus du tout la même personne et je sens que mon esprit est libre malgré ce que je dois améliorer encore. .
La négativité, le jugement et la comparaison sont des aspects très lourds à porter sur nos épaules et qui minent notre vie sans qu’on en soit vraiment conscient! SOIS EN PAIX et tu seras comblé ❤️ Ne pas juger, ne pas envier et être reconnaissance afin de simplement vivre ma vie à moi, c’est ce qui m’a permis de trouver mon chemin et être heureuse🕊
J’attends tes suggestions de livres😍⬇️
9 3214 minutes ago
I’ve been adding practicing gratitude into my daily morning routine the last couple of weeks, and it’s amazing the difference it has made in my life already.
The last few weeks have been especially difficult for me financially and emotionally.
I had to get a full-time job after just quitting mine a few months ago to make ends meet for a while. I was in the gym last night lifting and had trouble breathing and then had a full blown panic attack. And then this morning I woke up at 4:30 to go to the gym and try again, only to find that my car had been towed (at my own apartment complex). And to top it all off I had to overdraft my bank account just to get my car out at 5am this morning before work in the frigid 5 degree weather.
I was so upset this morning, I let my emotions completely run me. And then I looked in the mirror and basically told myself to stop being a little bitch about everything. I have SO much to be grateful for.
First and foremost I am healthy and I get to workout. I have a nice car that I have been blessed to afford for the last 3 years. I woke up in a warm home and got to eat healthy food this morning. I may hate the job I’m at, but at least I have one and it’s only temporary.
I made a decision not to let the events of this morning and the last few weeks ruin my day, or my life. It’s just bad moments, not a bad life.
Things don’t matter as much as you think. If it won’t matter 1 year from now, let it happen, feel it, and then let it go.
0 314 minutes ago
Time to set your intentions for the week!
❤️What are your priorities?
🧡What will you let go of?
💛 What habits will you continue to form?
💚 How will you talk to yourself?
It’s really easy to go into autopilot and become reactive to life instead of proactive.
But we CAN keep our priorities at the top, we CAN let go of anger or resentments, we CAN choose to work out or drink more water, and we CAN stop the negative self-talk when it pops up.
But we must make choices. ⠀⠀
Choices that are hard in the beginning but make life easier over time. Choices that require intention.
I encourage you to take a few minutes and consider what you’d like for yourself this week, because what we focus on becomes magnified.
I’m choosing to magnify things that improve my life, like spending time with God each day, snuggling and laughing with my kids and hubby, staying calm under pressure, exercising, and building into others.
What might be some of your intentions this week?
Today is Blue Monday, statistically one of the saddest or toughest days of the year. When I used to work in HR for many years, it was always a day I actually dreaded. Statistically it's one of the days with the highest volume of sickness for the year (the third working Monday of the year), timed between the longest pay day month of the whole year usually and also a day when people just re-evaluate everything!
This year and the last few years, well things are a bit different. I've been to a lovely baby group, number two has been asleep afterwards and I'm sat here with a cup of soup and just enjoying snuggles. Despite getting more sleep than the last few days, apparently I'm also still yawning too!?!
Set the tone for your week every Monday if you can. Positive mindset, positive week. Easier said than done sometimes but using essential oils hugely helps. Today we're using Passion blend, diffusing Bergamot and Lime and of course we've taken our LLV Vitamins to ensure a healthy gut = healthy body and brain.
Happy Monday! Look at every opportunity that comes your way today as a gift, open your eyes to new experiences, learn as much as you can, and try to find the good in every situation ❤️
One thing that I really struggle with is anxiety. As I lay here with the stomach flu, I can’t help but think about all of the appointments I have today, and feel a panic attack coming on because of all of the exciting things that I have this week. I want you to read REAL content, not just parts that I choose to share, so I’m going to tell you how I get through it.
I literally tell myself who cares. So this picture is perfect. What’s the worst that happens? Things happen in life and we cannot always control it. As humans, we get sick. Nothing we can do. I can choose to put my energy into being mad about being sick or I can figure it out.
Life needs to be put in perspective. We are living in a time where our lives are supposed to be “perfect” because everyone’s life looks “perfect” on social media. Who cares?
It’s ok to get anxious. It’s ok to get sick. It’s ok to feel like crap sometimes. What you need to do is actually feel those feelings and they will pass. Stop fighting them and start living your life as it is 🙏 At the end of the day, life is short so try changing your mindset to change your life. #thoughtoftheday#monday#mindfulness
I’m not good enough.
I’m not smart enough.
I’m too young
I’m too old.
I’m too short.
I’m too tall.
I have too much baggage.
I don’t have any experience.
I don’t deserve success.
I don’t deserve happiness.
I’m a failure.
I’m a loser.
I’m an idiot.
I’m not cool enough.
I’m not strong enough.
I’m not fit enough.
That idea is dumb.
No one will understand.
What if I fail?
You might look stupid.
You’re such an embarrassment.
The list could go on and on as to the hate we spread on ourselves. Honestly we think and believe things about ourselves that no good person would ever think about you. Even our haters probably don’t stoop to the level of negativity that resides inside our own heads about ourselves.
But here’s the good news. IT’S ALL A LIE!
You want to start winning and succeeding more. You want to be happy, joyful and positive. Flip it!
I don’t care what any parent, teacher, sibling, relative, spouse, friend, co-worker or whoever has ever told you, but it doesn’t matter what they think about you, what matters is what YOU think about YOU!
When you flip the script inside your own brain, it changes the whole game. .
You ARE good enough.
You ARE smart enough.
Your failures are your education.
Your inexperience is your hunger.
Your experience is your wisdom.
Your baggage becomes insights.
Your ideas become your optimism.
Your misunderstanding is your drive.
Your missteps become your journey.
Your pain becomes your purpose.
And once again the list goes on and on. When you flip it, like truly flip it in your brain to STOP hating on yourself and start loving yourself... YOU BECOME UNSTOPPABLE!!
I’d be lying if I said that workout was easy. But I made a commitment to myself to not give up. Every time I slowed down, every time I stopped “just so I could catch my breath,” I told myself: THIS MAY BE HARD BUT YOU MAY NOT GIVE UP! That’s the most I’ve ever pushed through a workout (and it’s only 20 mins 😳)
“I can tell you what to do, but you doing it proves your the machine. It proves you can continue to get results. The more you commit, the tougher you become.” ShaunT
What is your ground on this? Did your adversity made you stronger?
Obviously not everyone perceive those quotes in the same way. I'd love to discuss it with you guys.
📸 Respective owner.