Thought I am pondering now: how do I show up to the world tomorrow as the last day of the work week - resolved to see what’s green with growth and what’s breathing with life. How about you? How are you going to show up to the world tomorrow? Share your thoughts?
Thank you lnbtrzphoto!
Got someone in your life who comes and sucks the positive energy out the room? They are #energyvampires or #energyleeches and it’s our job to protect our energy from them and potentially change the vampires outlook. Mainly protect your energy and share it with others who have that positive energy as well.
Dont give Up.
You may not be trying something
just because of the fear of Failure.
The way you think , matters a lot.
First of all you need to Fight your Fear and Try Again and Again.
We read many Failure stories which turned out to be the Greatest Success Stories, but the thing is we just read it and forget.
Whether its about Thomas Alva Edison ,Jack Ma, Jeff Bezos or some one else's.
Take Actions , believe ,that failure is an Event not a Person.
we’ve become so heady that we ignore the body, to great peril. Squatting was likely abandoned for cultural reasons. Lower classes squat. Tables and chairs were perceived to be a sign of social dominance; only those people still squat. The biggest example, however, is toilets. Nature did not design our bodies for toilet training. We did that to ourselves.
Defecating and urinating were long done in squat positions, as was preparing meals—my Thai mother-in-law squats when preparing Som Tam Thai in our giant mortar and pestle—and virtually every other endeavor that required hand-eye coordination. Eschewing this position has created numerous health problems, says physical therapist Dr Bahram Jam:
Every joint in our body has synovial fluid in it. This is the oil in our body that provides nutrition to the cartilage. Two things are required to produce that fluid: movement and compression. So if a joint doesn’t go through its full range—if the hips and knees never go past 90 degrees—the body says ‘I’m not being used’ and starts to degenerate and stops the production of synovial fluid. 🌏🌏🌏🌏 #movementculture#nextstep#thinking#quiet#relax#relaxmode#mentalhealth#fresh#next#wishlist#wish#yogabody#designer#buenosdias#buenosaires#positivevibes#positiveenergyplus
How to have a stress-free life? 🤔
The world will always weigh you down. That's what it was made to do. You must learn not to give in and to shrug it off. That's what YOU were made to do. ✨✨ Follow: 👉🏽
. 👉🏽@9to5motivation 👈🏽👈🏽