34 makes me more daring than ever.
In my small heart
there is a big space
only to be filled with love.
Love of life for good health
Love of life for family
Love of life, for love and for today
Love of life for a new age.
Thanks to all the people that keeps me going and all the ones that continue to not care or hate me makes more of a reason I want to live. May it be accompanied by many blessings. Im that girl that has that energy to not stop and pass to millions. I almost lost my life this year but he still has me standing. So here I go harder. #Amen
Happy Birthday to me, I & myself! 🎉🎈🙏🎂
1 33 hours ago
just a classic strawberry poptart filled with homemade strawberry compote nbd 🍓💥🍓💥🍓💥🍓💥🍓
Sugar Cookie Dough Protein Pop Tart!!!
Save this post and Tag your friend you’d smash this with and you both will be entered to win a copy of my Best Selling Recipe Book! @gretchgans you won the last contest! Email me at [email protected] and l’ll hook it up!
The macros for the dough of the Protein Pop Tart are 👌🏻 and the dough when baked turns into that heavenly pastry that we all love!
Macros for the WHOLE Pop Tart: 264 Cals, 20g Carbs, 8g Fat, 28g Protein!
And I figured out how to meal prep he dough in 5 minutes for 10 Protein Pop Tarts! It’s all in my Recipe Book!!
And after 7 days in the fridge, the dough is just as good as the day I made it!
And I measured these pop tarts compared to the store bought ones and these are 2.5 inches longer and 1 inch wider!
Hope you guys had an amazing Saturday! Love you all more than you’ll ever know! Keep spreading those good vibes 🙂
Thanks and God Bless,