#physicaltherapy photos & videos

Am Anfang machst du alles alleine ..und irgendwann ist der Zeitpunkt wo du deine wertvollste Arbeit teilen darfst. Faszien-Hamburg hat Zuwachs bekommen 💫 Freut euch auf Asa, eine sehr einfühlsame Kollegin mit orientalischer Lebenskraft ☄️ ⁣ Gibt Schmerz keine Chance #getridofyourpain ⁣ So lasst euch bei der myofascialen Eigenbehandlung anleiten und lernt schnelle Erfolge kennen!⁣ (Anzeige: Rollholz -10% Rabatt mit coupon f.hh2019⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #faszientraining #flexebility #personaltrainerhamburg #functionalfitness #hamburgaltona #fascialtherapy #fitgirl #gibschmerzkeinechance #mobilephysio #instafit #faszienhamburg #fitfam #gym #physicaltherapy #instablog #blackroll #rollholz #personaltraining #robertschleipp #fivekonzept #onefit #urbansport #triggerpunkte @roll_holz #coupon f.hh2019 #safe #10%

0 0just now

Long day in clinic today.... #osteopathy #osteopathicmedicine #staffsuni #neverstoplearning #personaltrainer #physicaltherapy #sportsmassage @talitabuckersphysiopt @chopra_pt @elizabethbennettpt @milanh.fitness @__cobra.fitness__ @ds.sportsinjurytreatment @daniel.gray.564

0 1a minute ago

Ultrasounds gel SALE!! - ถุงละ 2Kg. - สอบถาม Tel. 062-6232697 - Line ID : mishka88 - what app : +66 63 623 2697 #iplหน้าใส #ipl #ulthera #physicaltherapy #ulherapy #กายภาพบำบัด #เจลอัลตร้าซาวด์ #ultrasoundjel #ultrasound #คลินิกกายภาพบำบัด #เวชศาสตร์ฟื้นฟู #เครื่องมือกายภาพบำบัด #เครื่องมือแพทย์ #ipl #hifu #คลินิกความงาม

0 02 minutes ago

Is core stability a risk factor for lower extremity injuries in an athletic population? A systematic review - March 2018 Conclusion: 'This systematic review provides preliminary evidence for the association between impaired core stability and the development of lower extremity injuries in healthy athletes. Deficits in various aspects of core stability were identified as potential risk factors for lower extremity injuries. As such, core stability needs to be considered when screening athletes.' Ref:   Image source: Dynamic Neuromuscular Stabilisation - Prague School of Rehabilitation #physicaltherapy #physiotherapist #rehabtime #likeforlike

0 12 minutes ago

Reposted from @brookbushinstitute - In this edition of: "You just think you're new and better". This picture is from "Travell and Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual Volume 1 - Upper Half of the Body." 2nd Edition PUBLISHED IN 1999. This is a 20 year old text; meanwhile people act like some brilliant guru came up with this like 5 years ago. I would LOVE to know if someone has the first edition of this text and whether this pic is also pesent (published in the 1980s) (if you do, this is the last page of "Upper Back, Shoulder and Arm Pain, right before " Levator Scapulae Muscle... Please post a pic.) Lesson of the day... Know your history... You are not the first intelligent generation. Before you, there were brilliant people with a lifetime's work dedicated to improving practice. You just got here... I am so tired of the critics, trolls, evidence-based pricks, and pain science zealots... Try contributing something of value before you take jabs at those who dedicated their lives before us. #behumble #sitdown #keepreading #standingontheshouldersofgiants #brookbushinstitute #itsallaboutservice #contributionovercriticism #humanmovementscience #HMS #continuingeducation #physicaltherapy #personaltraining #athletictraining #massagetherapy #chiropractic. - #regrann

1 14 minutes ago

How physics lessons turn into comic strip drawing time~S #physics #music #schoolgirl #school #drawing #draw #art #cartoon #cuteart #cute #post #postoftheday #physicaltherapy #school #artistsoninstagram

0 78 minutes ago

With the AFL season right around the corner, reducing your risk of injuries is crucial!🏃🏼‍♂️Pre season training is not only important for getting you back to your pre Christmas fitness but it is also important to implement injury prevention strategies 🙋🏼‍♀️ Hamstring strain is the one of the most common injury in AFL, which alone account for 29% of all injuries. Specifically, AFL players are particularly vulnerable due to the substantial volume of rapid acceleration and agile actions performed in the game. As a result, players hamstrings tend to fatigue and become forcibly overstretched beyond its limits. Leading to the muscle tissue become torn, causing you to miss numerous games and have to do months of rehabilitation! To prevent this from happening, ensure that during your preseason you include numerous exercises to strengthen and lengthen your hamstring. These include The Bridge with a Fitball, The Diver and The Nordic Hamstring Curl, swipe to the next photo or keep an eye out for our next post to see them!! Let’s not have a hamstring strain this season 🙌🏻

1 19 minutes ago

❌ Achtung Good Lift 2.0 ❌ Freunde des schweren Eisens und der guten Taten, es ist endlich so weit. Nach dem tollen Event von 2016 gehen wir in die zweite Runde! 😁 Am 03.08.2019 lassen wir die Muskeln spielen und heben für den guten Zweck.💪 Weitere Informationen folgen demnächst Sportliche Grüße #bodyworks #bodyworksdresden #dresden #dresdenneustadt #lift #squats #bench #gym #fitness #training #egym #eleiko #gym80 #instafollow #muscle #workout #fitnessmotivation  #physicaltherapy #health  #picoftheday #instagood #qualitytime #instadiary #instahealth #ohnemeinenphysiotherapeuten #charity #goodlift

1 2111 minutes ago

Ya Heardddd 😭😭🍆💦💦💦 Credit @savagelevels_ Follow & Double Tap 😏 #xplicit #freakyaf #freaky #mood #laugh #ass #love #boo #moments #him #her #physicaltherapy #bestoftheday #igdaily #instapic #instalove #attractive #loveyou #baby #mami #daddy #viral #explorepage #trending #tag

3 712 minutes ago

@fahad_hussain0000 #theleadcity . . . Raise your hand if it is ri8.....in the comment box. . . Suggest me some usefull stuffs and enter in my city..... . . . @fahad_hussain0000 @fahad_hussain0000 @fahad_hussain0000 . . . #gymmotivation #team #facts💯 #businesstips #businessethics #businessowner #motivationalquotes #inspirationalquotes #instagram #indianfood #leadership #lovequotes #relationshipgoals #nature #10yearschallenge #fitness #nevergiveupquotes #gymnastics #crazy #need #positivity #healthyfood #emotion #creative #mentor #guide #indianphotography #physicaltherapy #indianfoodbloggers

1 1214 minutes ago

#attitude #life #respects #photooftheday #photography #photoshoot #physicaltherapy #eyelooks #style #iambeachbody #fambruharmy💪

0 1214 minutes ago

Needing to work on mobility? Join in with our rehab classes and get the support you need within a small group environment with tailored exercises utilising pilates equipment. To book in your next class, head over to our Bodyworks app or give us a call and one of our lovely reception staff can assist you! . . . . . . . #physiotherapy #rehab #prehab #rehabilitation #movementculture #bodyworkssubiaco #perthscoliosisclinic #mobility #physicaltherapy #perthhealth #subiacofitness #subiaco #recovery #rehabclasses #posture #health #selfcare #training #physioperth #physiosubiaco #physio #physiotherapist #rehabperth #rehabsubiaco #chronicpain #acuteinjury #chronicinjuryrehab #physicaltherapy #recovery #functionaltraining

0 816 minutes ago

Good ecxersise for Lumbar Disc Herniation and sciatica Invoves bending into extension (lying down or standing ) یکی ازبهترین ورزش ها مخصوص دیسک کمر ، که البته برای سیاتیک هم میشه انجام داد. به مدت یک دقیقه برای دو یا سه بار در روز انجام دهید. #chiropractic #chiropracticadjustment #jointspain #healthylifestyle #streatching #arthritis #athlete #powerlifting #doctor #healthcare #backpain #musclepain #sciatica #streatching #sciaticarelief #exercises #strain #shoulderworkout #shoulderpain #streatching #cyclinggirl #cycling #running #runner #loveyourself #sportinjury #physicaltherapy #دکتر #دیسک_کمر #جراحی #ورزش

0 4217 minutes ago

With the right goals and the right plan you can achieve what you want to achieve. This is a picture I received this weekend with a thank you from a client achieving his goal of skiing again in February following total hip replacement surgery on 1st June 2018....227 days on he hit the slopes. This took a lot of time, and a lot of work. Consistency and commitment were vital but he made it, awesome achievement! _____________________________________________ #hipsurgery #hipreplacement #totalhipreplacement #hippain #arthritis #hiparthritis #hipinjury #hiprehab #hipexercises #physio #physiotherapy #physiotherapist #sportsphysio #physicaltherapy #physiobrad #strengthandconditioning #performance #performancetraining #skiing #ski #skiseason #skiexercises #skiinjury #skiingexercises #chelmsford #chelmsfordphysio #essex #essexphysio #london #londonphysio

1 1318 minutes ago

‎نصيحة اليوم من آكتف كير للخدمـات الطبـيـة المنـزلية . ‎للحجز و الاستفسار 22944427 - 55567529 . ‎أوقات الدوام السبت - الخميس من 8 صباحاً - 5 مساءاً . . Tip of The Day from Active Care Home Care Services . For booking & information 22944427 - 55567529 . Working Days Saturday - Thursday from 8am - 5pm . . #activecare #therapy #active #life #kuwait #care #medical #fitness #fit #physiotherapy #physicaltherapy #me #pic #tbt #love #muscle #health #sport #exercise #offer #instahealth #tbt #كويت #الكويت #كويتيات #الخليج #السعودية #دبي #كويتي #عرض #علاج

0 819 minutes ago

Bursitis. Could this be the source of your pain? . The bursa is a small jelly-like fluid sac that cushions areas of high friction and movement. . My pain is usually from the iliopsoas bursa, at the front of the hip, deep in the groin under the hip flexors. . Prolonged sitting and letting hip flexors get too tight can give pretty deep pain that can feel debilitating at times, but there are some corrective positions and exercises that help me. . Look out for my next post for hip flexor stretches and corrective pelvic positions 😀. . Shout-out to my amazing artist @sammacintosh . #pao #paowarrior #paosurgery #physiotherapy #physio #physicaltherapy #hip #hipsurgery #pilates #rehab #rehabilitation #walk #run #marathon #orthopaedics #aguideforadultswithhipdysplasia #strong #runstrong #moveyourbody

1 919 minutes ago

Bit of a throw back to the opening of Hiit Kawana! Can't believe this was 2 years ago 😱 I know we're a bit late but Happy second birthday from the team and Retune! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #retune #hiitkawana #hiitaustalia #happybirthday #massage #massagetherapist #health #wellness #relaxation #fitness #sportsmassage #selfcare #therapy #deeptissuemassage #deeptissue #cupping #massagelife #physicaltherapy #gym #body #massages #cuppingtherapy #massageoil #brisbanebusiness #localbusiness #brisbane #massagebrisbane #backpain #healing #muscle

1 2524 minutes ago

#kine #kin #physiotherapy #physio #sport #fitness #gym #physiotherapist #fisioterapia #rehab #kinesiology #n #kinesitherapie #reeducation #rehabilitation #love #anatomia #like #osteopathie #physiolife #pain #wellness #physicaltherapy #fisio #instagood #muscle #sportphysio #kinedusportgrenoble #mobilite #bhfyp

0 826 minutes ago

Günaydınlar efendim o halde ne diyoruz, sağlık sağlık sağlık ❣️ mutluluğun nasıl geldiği çok basit işte ❓sahip olmadıklarımıza üzülmek değil❗️ sahip olduklarımıza şükretmek,sevinmek 🤗 o zaman bolca sağlık bolca mutluluk bolca şükür dilemeden geçmeyeyim ❣️🙏😇 #sağlık #huzur #medical #şükür #mutluluk #iyilik #fiziktedaviverehabilitasyon #physicaltherapy #rehabilitasyon #rehabilitacionfisica

1 1731 minutes ago

Pembiş yanaklı Kırmızı ojeli Prenses Almira 🥰❤️💅 #healthy #physicaltherapy #physiotherapy #physiotherapist #fisioterapia #fisioterapeuta #health #healthyfood #healthyliving #healthylifestyle #healthylife #sport #sports #exercise #motivation #physique #doctor #nurse #kids #babygirl #girls #girl #happy #happiness #antalya #fizyoterapist

2 9338 minutes ago

Ab sofort könnt ihr unsere Blogbeiträge kommentieren. Wir freuen uns über jedes Feedback, jede Frage und jegliche Ergänzung. Zu unserem Blog kommt ihr ganz leicht über den Link in unserer Profilsejte.

2 1239 minutes ago

🇬🇧 TEAM GB ATHLETE 🇬🇧 — We are delighted to announce our sponsorship of the World Gold Medalist and 10 Times National Pentathlon Champion, Kerenza (Kay) Bryson! — Kay is an extremely hard working and accomplished athlete and is aiming for the Olympic Games in Tokyo next year! — We are very excited to be working with Kay and doing our part in helping her to get there. — If any local businesses would like to sponsor Kay, then feel free to get in touch with us! — #KSSportsTherapy #TeamGB #Pentathlon #Pentathlete #Tokyo2020 #Olympics #InjurySpecialist #FixingYou #ResultsMatter #Recovery #PhysicalTherapy #SportsTherapy #SportsRehabilitation #SportsInjury #Sport #Sports #Fitness #Injury #InjuryRelief #InjuryPrevention #InjuryTreatment #InjuryFree #PainFree #AlwaysImproving #SportsMassage #Gym #FutureProof #InjuryProof #Plymouth #EvidenceBased

1 4441 minutes ago

A MEDISALUT Vallès disposem d'un SERVEIS D'URGÈNCIES AMBULATÒRIES DIÀRIES❤️>>> . >>>Disposem d'un servei d'Urgències mèdiques tant generals que està al seu servei, per a atendre'ls amb rapidesa i eficàcia, per a la seva tranquil·litat. _________________________________ Demana cita: 935 795 462. www.meditrauma.com __________________________________ #mollet #fisio #fisioterapia #fisioterapeuta #physiotherapy #physio #o #physiotherapist #physicaltherapy #repost #fisioterapeutas #pilates #osteopatia #anatomia #fisioterapiaesportiva #saud #fitness #terapiamanual #medicine #fisioterapiaporamor #fisiocomamor #rehab #bemestar #fisioterapiadeportiva #fisioterapiacomamor #gym #anatomy #medicina #sport

0 1942 minutes ago

Pool session... recovery time... waiting for players to be in pool #physiolife #sportsphysio #poolsession #swimmingpool #physioonduty #physio #physiotherapy #lettherecoverybegin #recovery #physicaltherapist #physicaltherapy #pondicherry #puduchery #chennai #cricketteam #cricket

0 2146 minutes ago

🔴Knæ🔴 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹Der har været nogle henvendelser omkring smerter omkring øverste kant af knæskallen/senen lige over, så det kommer lige med som en afslutter på knæposts i denne omgang: 🔹Swipe for billede 2; her er området markeret med rødt omkring senen. Det er ikke unormalt at vægtløftere eller lign. oplever gener her, muligvis pga. mange dybe squats med høj vægt flere gange om ugen. Det er ikke fordi det i sig selv er farligt, det betyder bare meget mekanisk belastning og hvis ens restitution ikke kan følge med den belastning, så er der en uligevægt der på sigt kan være problematisk🧐 ☝️Interventionen er umiddelbart den samme som hvis senen er overbelastet længere nede (se sidste opslag om knæ). Tung langsom styrketræning lokalt MEN OGSÅ: 💡Optræning af resten af kroppen som en funktionel enhed er hvad der skal til for at få et optimalt resultat. Øvelser for core, andre tilstødende muskelgrupper og bevægemønstre skal også prioriteres fordi kroppen arbejder i “kinetic chains”. En kæde skal have mange stærke led for at virke. Senen er et af leddene i kæden, men gør senen ondt fordi senen er svag i sig selv? Eller er den overbelastet fordi man har mangler/svage led i kæden andre steder? 🤓🤷‍♂️ 🦍Stay on the move ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Har du en skade, eller vil du gerne hjælpes i din træning, så send mig en DM 😊 #fit #fitness #fitfamdk #fitfam #gym #workout #training #wod #crossfit #sports #yoga #movement #movementculture #handstand #gymnastics #copenhagen #motivation #inspiration #fitnessworlddk #mindfulness #summer #fysioterapi #physicaltherapy #health #healthy #denmark #personligtræner #parkour #sundhed #smerte

1 3148 minutes ago

[AOM EPISODE 250] . ◼90/90 HIP OPENER VARIATIONS◼ . When it comes to hip mobility, the motion that we're most often restricted in is rotation. We should all have some level of control over the rotation in our hips, so let's get to it! 👊🏽 . Today we're going to work on the the active mobility (meaning you will be using your own muscular strength and effort) in our hips through variations of the 90/90. The goal here is to not only be flexible, but also control our joints throughtout their ranges of motion. This exercise can also be valuable in making your lower body strength exercises (i.e. squats, deadlifts, lunges, sprints) more efficient! 💪🏽 . Check out these 4 variations: **note: video is sped up 2x** . 1⃣ Assisted 90/90 2⃣ 90/90 + Hip Hinge 3⃣ 90/90 + Reach 4⃣ 90/90 + Rotation . Tag someone who needs to loosen those hips! 🙏🏽 #artofmobility . . 🎶 Never Go Back - Dennis Lloyd

1 2748 minutes ago

Look at handsome Charlie in his aqua blue sweater!! Also thanks to Jan for giving Qt Pi her Valentine’s shirt!!❤️😍💕👏🙌👍👌💓🐶🐾🐩🐕 . . . . . . . . . . #aqua #sweater #cute #valentine #shirt #dog #dogsofinstagram #dogstagram #dogs #charlie #qtpi #happy #doggies #animal #rehab #rehabilitation #physical #therapy #physicaltherapy #animals #latepost #lol #cuties #adorable #fun #times

0 17an hour ago

Glutensiz beslenmeyi tercih etmemizin sebebi; birçok romatolojik hastalıkta olduğu gibi fibromiyalji hastalarında da gluten hassasiyetinin olması ile alakalı. Ayrıca gluten hassasiyeti olan bireylerde, gluten tüketiminin inflamasyonu arttırmasını engellemek fibromiyaljide çok değerli bir husus. Yapılan araştırmalar glutensiz beslenen fibromiyalji hastalarının bulgularında iyileşme olabileceğini gösteriyor. Ekmeğini evinde yapan var mı? Hamarat fibromiyaljili eflatun insanları tanımak isteriz. Piyasadaki glütensiz unlar ile ekmeğinizi evinizde kendiniz yapabilirsiniz. #fibromiyalji #fibromyalgia #fiziktedavi #physicaltherapy #ağrı #ameliyatsiz #kasromatizması #fibromiyaljivebeslenme

7 49an hour ago

❌BAD DRIVING POSTURE Tilted head and body Protruding head Retracted head Rounded shoulders Rounded upper back Rounded lower back ✅GOOD DRIVING POSTURE Straight head Shoulders back Chest out Stomach in Back supported Legs supported Tag someone below in comments who needs to see this⬇️ A TOUCH OF HEALTH; A WAY OF LIFE 💚 #chiropracticworks #spinehealth #spinal #whiplash #caraccident #badback #spinalhealth #spinecorrector #driving #xrays #chirotube #headaches #painfree #getadjusted #chiropractic #chiropracticcare #chiro #lowbackpain #injuryrecovery #recovery #longjourney #healthandwellbeing #roadtorecovery #maintenance #correctivecare #physicaltherapy #manipulation #spinalmanipulation #m25

0 13an hour ago

#longevity #fitness #health #workout #movement #wellness #exercise #weightloss #healthspan #vegan #antiaging #mobility #repost #selflove #yoga #diet #nutrition #luxury #plantbased #functionalmedicine #beauty #optimalhealth #bodybuilding #performance #athlete #brand #detox #physicaltherapy #energy #bhfyp

1 30an hour ago

#longevity #fitness #health #workout #movement #wellness #exercise #weightloss #healthspan #vegan #antiaging #mobility #repost #selflove #yoga #diet #nutrition #luxury #plantbased #functionalmedicine #beauty #optimalhealth #bodybuilding #performance #athlete #brand #detox #physicaltherapy #energy #bhfyp

1 30an hour ago

Adorable Paix just conquered his standing exercises! This little pup did great and he knows it!!! 😂🙌👏👌👍🐶🤗🐾 . . . . . . . . . #animal #acupuncture #rehab #rehabilitation #center #physical #therapy #physicaltherapy #animals #dog #dogs #cats #bunnies #dogsofinstagram #dogstagram #catsofinstagram #rabbitsofinstagram #good #job #exercise #heal #exercises #latepost #nofilter

0 17an hour ago

Foam rolling a tight piriformis (Piriformis Syndrome) This can help te release tightness and improve compression on the sciatic nerve #sport #therapy #massage #massagetherapy #piriformis #foamroller #rehab #pain #release #health #healthy #sciatica #good #happiness #physicaltherapy #manualtherapy #totalhealthcasablanca

1 25an hour ago

#longevity #fitness #health #workout #movement #wellness #exercise #weightloss #healthspan #vegan #antiaging #mobility #repost #selflove #yoga #diet #nutrition #luxury #plantbased #functionalmedicine #beauty #optimalhealth #bodybuilding #performance #athlete #brand #detox #physicaltherapy #energy #bhfyp

1 35an hour ago

En las formaciones a las que asisto, así como las que imparto, me doy cuenta de como a veces cerramos la puerta a escuchar opiniones diferentes a las nuestras . Otras formas de trabajar, nuevos hallazgos científicos que ponen en cuestión nuestros tratamientos o esa máquina de 30.000€ que no tiene validez ninguna... . Quizás sea miedo a descubrir que estamos equivocados o que otros profesionales tienen mucho que aportar a nuestro campo, pero así lo único que conseguimos es NO CRECER PROFESIONALMENTE . Tengo la suerte de trabajar día a día con otros profesionales (entrenadores, psicólogo y nutricionista), así como de hablar con fisios que tienen una visión completamente diferente; no imagino una mejor forma de aprender . #note #strength #physicaltherapy #citas #fisioterapia #entrenamiento #rehab #readaptación

1 15an hour ago

New client with "rib pain" when he does seated rows. It's been bothering him for some months, but he still does the exercise. He pointed to an area between his shoulder blades, and after poking around I found the exact spot near his middle/upper thoracic spine. NKT testing showed overworking middle traps and underworking lats. In a rowing exercise these 2 muscles work together to retract the scapula. When one becomes neurologically under active the other can become over active. Released the mid trap and activated the lat. No more "rib" pain. Challenged it by doing seated rows with a band, still no pain. Homework is to roll out the mid trap and activate the lat. #muscle #anatomy #body #exercises #fitness #bodybuilding #workout #physio #physiotherapy #physicaltherapy #medicine #anatomylab #anatomyart #styrketrening #treningsglede #pilates #strong #powerlifiting #photooftheday #inspiration #motivation #yoga #anatomi #crossfit #picoftheday #instadaily #bestoftheday #osteopatia #luca_baroni_trainer #personaltrainermilano

1 15an hour ago

My client came in complaining of lower back pain that no one was able to identify. He said it was near the hip and spine. That made me think of the iliolumbar ligament, that connects the ilium to L4 and L5, and is fascially connected to the QL (quadratus lumborum). NKT testing revealed an over active QL and iliolumbar ligament with an under active psoas. He'd been hauling a lot of junk out of his garage when this started. Released the QL, neurologically deactivated the iliolumbar ligament, and then activated the psoas. His back felt almost like new, so he was encouraged to do his homework. Homework was to roll out the QL and iliolumbar followed by a gentle psoas activation. #muscle #anatomy #body #exercises #fitness #bodybuilding #workout #physio #physiotherapy #physicaltherapy #medicine #anatomylab #anatomyart #styrketrening #treningsglede #pilates #strong #powerlifiting #photooftheday #inspiration #motivation #yoga #anatomi #crossfit #picoftheday #instadaily #bestoftheday #osteopatia #luca_baroni_trainer #personaltrainermilano

0 11an hour ago

How to Diagnose Shin-Splints🔥 - A study done by Winters and colleagues found that Shin-Splints, or medial tibial stress syndrome (MTSS), can be diagnosed reliably using patient history and physical examination, in both clinical practice and research settings [1] - This study presents a tool for lower leg pain, that shows which features from history taking and physical examination that are indicative of shin-splints (MTSS), and whether a concurrent chronic exertional compartment syndrome (CECS) is present - Findings in history taking indicative of shin-splints: . - Presence of exercise-induced pain along the distal 2/3 of the medial tibial border . - Pain provoked by (during or after) physical activity and reduced with relative rest - ☡If any cramping, burning pain over the posterior compartment, and/or numbness or pins and needles sensations in the foot are present, consider CECS may be present only, or along with shin-splints (MTSS) - Findings during physical examination that indicates shin-splints: . - Recognizable pain on palpation of the posteromedial tibial border ≥ 5 cm . - Other symptoms not typical of shin-splints like swelling or redness along the medial border are NOT present - ☡If the area of pain is less than 5 cm, it’s likely that the pain is not caused by shin-splints, and other leg injuries like a stress fracture should be considered #muscle #anatomy #body #exercises #fitness #bodybuilding #workout #physio #physiotherapy #physicaltherapy #medicine #anatomylab #anatomyart #styrketrening #treningsglede #pilates #strong #powerlifiting #photooftheday #inspiration #motivation #yoga #anatomi #crossfit #picoftheday #instadaily #bestoftheday #osteopatia #luca_baroni_trainer #personaltrainermilano

1 25an hour ago

Wow, did our Life Ready crew have a fabulous PD session with the amazing guys at @aspencoaching this morning! 🙌🏼 We’re pretty big on learning and stretching our repertoires, so our team were guided through general strength and conditioning principles with a focus on exercise technique - exploring the basics of teaching proper squat and deadlift techniques and how to modify them for different pathologies 👌🏼🏋🏽‍♂️ A slight twist on our regular monthly professional development sessions, this morning’s training was extremely practical - and the perfect opportunity for our gang to come together! ✌🏼Thanks to the stellar crew at @aspencoaching - you guys are the best! 📸: @narissamakeupartistry #lifereadyphysio #lovelifeready #education #professionaldevelopment

2 30an hour ago

This research paper looked at a variety of different conditions including diabetes, cancer and heart disease. It found for all conditions, exercise helped to alleviate depressive symptoms some people may be feeling. Research already strongly supports the use of exercise to help improve mental wellbeing so this research will help to drive the message forwards about the benefits of exercise...not just for the body but also the mind! #mentalhealth #mentalwellbeing #wellbeing #chronicdisease #physiotherapy #physicaltherapy #physiotherapist #physio #sportsPT #pain #rehab #rehabilitation #anatomy #biomechanics #painfree #physiogeek #holistic #wellbeing #workout #exercise #massage #sportsmassage #anatomy #anatomygeek

0 19an hour ago

The boys started in-home physical therapy. There is no alarm right now but we want to make sure they are hitting their milestones as preemies. They alternate boys every week. I knew that the boys were doing good but I learned some new things that they can do that I didn’t know about (like switch items from hand to hand). I am so proud of these boys and how far they have come. What a journey. #preemies #preemietwins #twinboys #fraternaltwins #physicaltherapy

0 5an hour ago

Who doesn't love an early morning workout?! Time to shine. #Prehab #Rehab #Mobility #KneeInjury #physicaltherapy #Strengthandconditioning #Training #Running #FitnessAndWellbeing #Gym #GymSpiration #Workout #GetFit #GetPhysicool #EarlyMorningWorkout #Fitness

0 16an hour ago

Отзывы о наших врачах говорят лучше всего! Спасибо за эти приятные слова, друзья! ____________________________ С наилучшими пожеланиями Врачи ортопедического отделения N1 СОКБ им. В.Д. Середавина. ____________________________ Запись по телефону: ‎(846) 956-12-15 Консультации по телефону: ‎8(917) 039-75-87

1 30an hour ago

Wedding @wulandate6 & reda Makeup @fhebi_ramadani Hijab @andry_wedding #photoshoptutorial #photoendors #photography #photoshoot #photographers_of_indonesia #photobooth #photostudio #photoeveryday #photooftheday #photoshoptutorial #prewedding #photoendors #photogrid #photography #physicaltherapy #photos #preweddinghijab #photoshoot #photographers_of_indonesia #photobooth #photostudio #photoeveryday #photooftheday #instafood #instagram #instagood #likeforfollow #likeforlikeback #like4follow #followersaktif #followersindonesia #followersaktifindo #makeupjakarta #makeupbandung #photoshoptutorial #photoendors #photography #photoshoot #photographers_of_indonesia #lanscapephotography #landscape #photolandscape #likeforfollow #likeforlikeback #photoshoptutorial #nikon #nikonindonesia

0 16an hour ago

When you are suffering from a back or neck injuries, Or Joint Pain, or whiplash injuries, or when you simply need relief from everyday conditions, Muroona is the clinic you need. . Our professional team, of board-certified Chiropractors and Physical Therapists, is equipped to handle a comprehensive range of physical conditions and injuries. . We practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis, and treatment. . ​ ​You can be assured we have a commitment to excellence when it comes to the level of care we provide.

2 13an hour ago

Transformation Tuesday ! 🔥🔥🔥✅✅✅ transform your movement pattern Stop your knees from falling in when you’re squatting or stepping up or running 🔥🔥🔥 Known as knee valgus it’s a common problem and can cause problems when running Using resistance bands can be so useful for this In the first clip I am Doing split squat with the resistance band pulling my knee inwards so I’m forced to push it out ✅✅✅ I threw in the overhead dumbbell as I love a bit of Over head stuff 😘😘 I’m the second clip I’m using the band to make me push my knees out In the lower part of my squat I’ve raised my heels so I can go deep 🔥🔥🔥 If you can do many reps ie 12-16 you’re on your way to transforming your movement pattern even when you’re fatigued ✅✅✅ Give them a try you will feel the burn both great exercises 🍑🍑🍑✅✅✅🔥🔥🔥 #kneepain #injuryprevention #resistencebands #resistancebandworkouts #physio #squat #deadlift #coretraining #fullbodyworkout #inspo #fitspo #strengthandconditioning #running #athlete #sport #fitnessmodel #exercises #personaltraining #wimbledon @sweatybetty @nike #olympiclifting #fitnessmotivation #marathontraining #correctiveexercise #runningpain #physicaltherapy #rehab #prehab #fitgirls #booty #getlitclique

1 33an hour ago

#physiotherapy #physiotherapyvadodara #vadodara #sportsinjuryrehab #sportinjury #physiotherapyclinic #physicaltherapy

1 6an hour ago

#Repost @movementlabtraining ・・・ Let’s make some brain gains 🧠 💪🏽 Repost from @physiotutors using @RepostRegramApp - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀ #⁣Deadlifts #romaniandeadlift⁣ #legday #yoga #fitness #legworkout #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #prehab #deskbound #workout #hipmobility #physio #ukfitfam #idoportal #idoportalmethod #myodetox #mobility #athleanx #idoportalmethod #yogafit #stretchdaily #lowbackpainrelief #squatuniversity ⁣⁣

3 19an hour ago

Challenge 9 day. #challenge #spine #rehabilitation #posture #healthyspine #healthy #fitgirl #vücutgeliştirme #homefitness #evdespor #bodytransformation #antrenman #workout #training #stretching #stretch #pilates #physicaltherapy #лфк #спина #здороваяспина #осанка #растяжка #будьвформе #fiziktedavi

0 14an hour ago

The Bridge Exercise Is Designed To Help You Strengthen The Muscles In Your Back, Buttocks And Hamstrings. #ANF #health #physicaltherapy #physicaltherapist #discpower #noexcuses #aminoneurotherapyfrequency #massagetherapy #wellness #changinglives #whennothingelsehelps #ANFlove #revolution #happyus #confidence #happyclients #medicinefreelife #goodhealth #runforgoodhealth #improvedmobility #improvemuscles #back #buttock #hamstrings #bridgeexercise

0 7an hour ago

The biomechanics of lower back pain during pregnancy involve the bones, joints, muscles, ligaments, and sometimes nerves. Ligaments loosen from pregnancy hormones and core muscles have to work harder to protect the spine and pelvis. or might have back pain in early pregnancy, but it usually starts during the second half of pregnancy and can get worse as your pregnancy progresses. It may persist after your baby arrives, but postpartum back pain usually goes away within a few months.

3 18an hour ago

CRYOTHERAPY. YES OR NO? . There is no point wasting time and money on cryotherapy if your other "real" recovery strategies are shit. . What you should be doing: Adequate sleep Adequate rest time Proper hydration Proper nutrition Sports massage . I'd put cryotherapy way behind these things. Definitely not instead of them. . www.batchsportstherapy.co.uk

3 8an hour ago

#physicaltherapy #baxshin_hospital #correctpositionforopeningyourbowels #physicianassistant

1 20an hour ago

We are Manufacturer of physiotherapy products, Slimming Products and Rehabilitation Products www.doctortechindia.com We Are Based In Mumbai. Why We ??? 👉Best Rates and Quality 👉Cash On Delivery 👉One Year Warranty 👉We have Service Centers All Over India 👉Made By Experts For Experts #physiology #physicaltherapy #physiotherapy #physiotherapist #physio

0 11 hours ago

We are Manufacturer of physiotherapy products, Slimming Products and Rehabilitation Products www.doctortechindia.com We Are Based In Mumbai. Why We ??? 👉Best Rates and Quality 👉Cash On Delivery 👉One Year Warranty 👉We have Service Centers All Over India 👉Made By Experts For Experts #physiotherapy #physiology #physiotherapist #physicaltherapy #physio

0 21 hours ago

Taken three weeks ago, at Intercare Alabang. Apparently I had shoulder bursitis and impingement, which I probably got from keeping on working out, playing basketball and golf despite feeling pain already. One more week of physical therapy, myotherapy and IASTM then hopefully I'll be good to go. The most important lesson I got from the therapists is to STRETCH A LOT before and after any physical activity, to loosen muscles and get them ready. STRETCH guys, it might be boring or a bit time consuming, but your body and your pocket will thank you for it. @intercarechiropractic #roadtorecovery #stretch #backstronger #strongerthanever #physicaltherapy #injurytreatment #stretching #injuryprevention #shoulderinjury #shoulderimpingement #fitnessph #fitnessblogger #intercare #myotherapy

1 23yesterday

🌹🌹 #massagetherapy #massage #spa #massagetherapist #wellness #health #relax #relaxation #fitness #love #flowermassage #beauty #therapy #sportsmassage #skincare #flowera #body #yoga #chiropractic #cupping #spaday #aromatherapy #physicaltherapy #swedishmassage #facial #facials #acupuncture #ayurveda #thuina

3 905:50 PM Jan 11, 2019

#laserdiode #980nm #physicaltherapy, #nailfungus, #lipolysis, #vascularremoval, big discount this Aug

0 17:25 AM Aug 7, 2018

Tag someone that can do this 😂😂😂

149 178315 hours ago

Plyometrics ——- Plyos are a must for lower extremity injuries. It can be used to assess strength and neuromuscular control. These exercises can vary in difficulty which can be used to assess either strength , neuromuscular control or both. All the ones in this post are for neuromuscular control and I’ve posted some showing compensations as well. A few things I look for include: 1️⃣ Do they shift while loading up to jump 2️⃣ Do they shift when they land 3️⃣ Does one foot take off or land before the other 4️⃣ Are they landing with any compensations such as knee valgus, hip rotation, trunk movement 5️⃣ Do they have to look down during jumping/landing 6️⃣ Subjectively, does it feel the same as the other leg? —— 1️⃣ Forward hurdle to box - trunk lean on the landing 2️⃣ Forward hurdle to box - trunk lean on the landing 3️⃣ Forward hurdle to box - stuck it! 4️⃣ Lateral hurdle to box - stuck it! 5️⃣ Lateral hurdle to box - make sure you’re observing at different angles to see different compensations but she stick this one too 6️⃣ Step off to forward hurdle - hop compensation on landing 7️⃣ Step off to forward hurdle - side view and she stuck it! 8️⃣ Step off to forward hurdle - stuck it! 9️⃣ Lateral step off to forward hurdle - stuck it with visual compensation —— 🙌🏼 Tag someone who would like these exercises! 👍 Like and save if you found it helpful! 🤷🏼‍♂️ Post questions or comments below!👇

32 2183yesterday

Thoracic Spine Mobility Ideas (Swipe Left to see them ALL!...) . . . . 🔑Thoracic spine mobility can impact things like your front squat form and overhead press. It should also be considered when dealing with shoulder and neck pain. —— ✌🏻The two primary motions I tend to focus on improving here are extension and rotation. —— 1️⃣The first drill is designed to actively improve your thoracic rotation. Make sure to sit back on this one (the slight lumbar flexion helps isolate the motion to the thoracic spine). —- 2️⃣The second movement is using a band to maximize the amount of extension you are able to get from this more traditional mobility drill. —- 3️⃣The last drill focuses on full extension and rotations motions. Make sure to keep one knee on the foam roller and one hand in contact with the floor. —— 📢Find this helpful? Save for later and SHARE with a friend! ————— Want a comprehensive guide to assess and improve your strength and mobility? Click the link in my BIO and check out the Functional Mobility Framework!

31 141115 hours ago

❗️ACL + Single Leg Work❗️SL exercises don’t always need to have a balance focus. . Loading a single leg along with an external support is a great way to even out the strength deficit after surgery. . Here are a couple supported SL strength exercises along with a balance and load absorption drill.

21 1318yesterday

Let’s make some brain gains 🧠 💪🏽 Repost from @physiotutors using @RepostRegramApp - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀ #⁣Deadlifts #romaniandeadlift⁣ #legday #yoga #fitness #legworkout #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #prehab #deskbound #workout #hipmobility #physio #ukfitfam #idoportal #idoportalmethod #myodetox #mobility #athleanx #idoportalmethod #yogafit #stretchdaily #lowbackpainrelief #squatuniversity ⁣⁣

25 72311 hours ago