325kgs /716lbs .
6 jam fancies a side for 3 servings.... hmmm this is probably lost in translation...okay so a jam fancy in Australia is a strawberry jam biscuit but people in the states call jam jelly for some reason and they call biscuits...well I don’t know what the hell people in the states call biscuits because your biscuits are our scones....and on that tomato sauce isn’t pasta sauce it’s our form of ketchup it doesn’t go on pasta...we put pasta sauce on pasta...anyway it’s 6 x 25kg plates a side 3 times....no wonder we get confused shopping overseas.
Sou resultado de uma construção infinita.
Hoje, analiso meus trabalhos com mais leveza, com um olhar de gratidão à todas as contribuições das tantas pessoas e lugares que passei; dos erros aos acertos.
O melhor é que isso não tem fim. ❤ .
📱 APP ONE BELEZA & BEM ESTAR
☎️ (83) 3508-5800
1 27an hour ago
Final instalment: Comp prep....Bench 💪🏻
Squeeeeezed out 67.5kg (148lbs) for another PB 😱
My shoulders are feeling great! 🤘🏻First time in foreverrrr. Compared to my other lifts Bench has been quite an adjustment to powerlifting standards, and I’m satisfied with how I’m progressing. Big room for improvement but I’m excited for where I can go in future. ~
Thank you for nurturing my confidence Coach @therumdiaries618@618coaching highly appreciated going into comp 🤩🙏🏻 Thanks for sharing happiness with me @89amylouise looking forward to comp day with you Lovely! ~
#Alhamdulillah Hard work always pays off! Congratulations everyone, expect a great outcome when you do what it takes to prepare yourself... Thanks for all the organizers, you gave me the best gift I’d ever ask for a #10k#pb
Which one are you?🤔
The one on the left who loves presentation?
Or the one on the right who doesn’t give a 💩?
🍎Apple slices and fresh strawberries with peanut butter dip🍓.
👉🏻I am the one on the left 80% of the time! I believe presentation is as much important as clean eating. The reason we keep feeling hungry after eating is, because our eyes are not satisfied most of the time. If you don’t feel satisfied after eating, start making nice presentations, that’ll do the trick😏
Have a wonderful day!💜
▶️APPLE CINNAMON 🍏
Hello insta 🙋. Voici une recette que je vois souvent passée sur IG : des pancakes aux pommes 🍏 et à la cannelle. Gros défi pour moi étant donné que je n'aime pas les pommes cuites 🍏 et je n'adore pas la cannelle 😅. Mais je me suis dit : si tu ne tentes pas tu ne peux pas savoir ! 🤔 Et bien verdict : j'ai adoré ! Franchement ça change et c'est plus pas mal ! 😋 Ça amène du croustillant 😋.
Et toi, t'as déjà goûté ce genre de pancakes ? 🥞
28 4116 hours ago
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