Don't forget to submit the entries of your best road trip by 12:00am tonight to win 3 €50 Fuel Cards!
We will be uploading all the entries by tomorrow morning and the participants will have time till Sunday night 11:59am to gather votes!
Top three pictures with the maximum number of votes will win. 🥳😎🚗
Beautiful intricate seed heads of the Old Man’s Beard, a type of wild clematis, can be seen on the remains of the plants clambering over hedgerows at the moment.
This climber is an invasive non native species, another garden escapee. It spreads rapidly once established and according to the Department of Agriculture grows 7 times faster than Ivy! That’s fast!
Also known as Traveller’s Joy this plant is a member of the buttercup family and has fragrant white flowers in the summer.
Be careful with it though - it can cause skin irritation in humans and is toxic to livestock. #oldmansbeard#travellersjoy#biodiversityireland
Pussy willow pollen starting to pop!
When we think of the familiar furry grey form of pussy willow, they are actually the bud stage. In this picture the male flowers are starting to emerge, with their pollen to be disseminated.
Willow trees are either male or female (this is known as dioecious), both types produce catkins, but only the male plants produce pollen. Both male and female plants produce nectar.
The flowering stage of the male plant is of particular benefit to insects and wildlife during the winter months. ❄️ ❄️ There are many different types of willow throughout the country. These branches came from what I think is a Goat Willow tree, our most common wild willow, which is just starting to bud near our home.
Great work from the kettlebell crew tonight. 🔥💪🏻 Kettlebells is suitable for all fitness levels for both men and women. 🚹🚺 Book in now through the Glofox app by clicking on the link below. 📲
"This is what you don't see" 💪🏻💜🙈
Circuit Training is a fast paced exercise class where you complete an exercise for 45 seconds before moving on to the next station.
Get yourself a complete full body workout in only 45 minutes. 💪🏻☺️ Suitable for all fitness levels for both men and women. 🚹🚺 Book in now through the Glofox app by clicking on the link below. 📲
"Make time for it. Just get it done. Nobody ever got strong or in shape by just thinking about it. They did it" 💪🏻❤️👍🏻
2 182 days ago
Bodypump is a barbell workout like no other. Squat, deadlift, clean and press in sync with the music. Moving to music not only makes it more enjoyable but also makes you work even harder. #tempotraining 🎶💪🏻 Book in now through the Glofox app by clicking on the link below. 📲
1 192 days ago
You found me!! 🐒😂🙌🏻
2 302 days ago
Who's under the blanket? 🙈🐢 A fun memorisation game the kids love to play. 🐒🦍
1 202 days ago
"Discipline is doing what needs to be done even when you don't feel like it" 💪🏻❤️😉
1 212 days ago
"It's too cold out. That's cute" 💪🏻😉👊🏻
3 232 days ago
Well done to the 7am Transformation Bootcamp crew this morning. Massive improvements in all of you. Keep up the great work everyone. 🕖🌞💪🏻
Hurricane Fighting Systems :What's involved?
At the very core - our system was built to promote self respect, discipline and confidence in young people. We also believe that the fastest and most productive method of learning is through enjoyment so together with, strength, speed, coordination and balance - our classes are all about FUN!!
Get your child involved this February by contacting us on 0469773422 or PM us on Facebook
Photo & Design by @seans_shots_
1 232 days ago
Beautiful full moon out tonight for dog walking #moon#offaly