notice the tiny, beautiful moments in this life
Today I laid on sunlight in the sand, until the sound of the waves had filled up my soul. I walked and walked until my legs ached and I remembered every inch of my spaces.
I called my dad, @mikehawks1959, and peppered him with questions about his heart (physical) and how he’s feeling. I talked to my #blueandbraided@ronnerock and she told me how her heart (feelings) was feeling. We sent each other selfies. Not everyone gets it, but we know you NEED to see your peoples’ face. Often.
@the_christi told me about her day and listened to my things. She gave me a squeeze-the-life-out-of-me hug and I felt at peace. @justincasetattoo read Dr Suess’ Oh the Places You Will Go to me, repeating, “Your mountain is waiting.” Then he gave me a pour-the-life-back-in-me hug and I also felt at peace.
From their places drying in my kitchen, I pulled sage, rosemary, and orange peel together, wrapping them in twine. I lit them above my smudge pot and set about reclaiming my space, swirling the smoke over my body to reclaim me too. All my room candles are lit and I’m sitting in the shadows of their flames as the sun sets out my window. Rewarming my soul.
It is good to notice the beautiful moments in life. Pluck them from mundane everydayness. Hold them up to the light so their glory can cast its glow in your undone days.
I hope you can see all the good things in your life. I do. You are magic and look at all this magic you’ve been making. You’re doing great. I’m proud of you. Love you. Mean it.
smudge pot from @folkling
A huge component of our yoga studio is COMMUNITY. We make sure that everyone who enters our doors feels welcome and uplifted. We look each other in the eyes. We hug. We hold. We laugh. We breathe :) .
Our mission: to raise the vibration of the world one breath at a time. 🙏
Our CBD is dog friendly! 🐶
Did you know that CBD can help ease your dog’s anxiety, help with seizures, and also help with overall joint pain and mobility? 💭
Our 500mg Coconut CBD tincture is perfect for your pup. We want to give the world to our dogs, so why not give them CBD? 🐕🙌🏼