Looking for a Christmas gift? Try the gift of fitness with a personal training package for your loved one.
Packages vary in size of 1,3 or 6 sessions and include
-One hour sessions🕛🕐
-An overall movement assessment 🤸♀️🤸♂️
-Overview and instruction on basic fundamental movements🏋️♂️🏋️♀️
-Personal periodized breakdown for your goals. 🎯
1 Session- $49
3 Sessions- $117
6 Sessions- $186
(Taxes not included)
Nature's paths ebb and flow and twist and turn and rise and fall.
All the way there are obstacles that present themselves to you.
I say it this way purposefully. They present themselves to you.
This is a way of looking at these obstacles that allows for this next thought: if they present themselves then, assuming that Nature acts harmoniously, perhaps there is a reason for these obstacles and perhaps just maybe that reason is to create opportunities for you, to develop and continue more truly towards your purpose.
Whether this is 'true' or not perhaps matters not. But if you act as if it were true then you are able to meet such obstacles head on and flow further with the turn of events than you ever thought possible before.
Fallen trees in your path become the kindling for the fire that is your purpose.
Use it. Use all that you need and keep on with your being.
The ways on will be revealed as you trust yourself and see these obstacles as the opportunities they really are.
Give it a trrry. ✌🏻
📸: @blueollis 💙
Successful people make adjustments, not excuses.
That’s what I needed to do a year ago to be where I am today.
What is easy? No.
What is hard? Yes.
Did I rush? No.
Was I patient? Yes.
That’s the key to making your life better. When you are able to adjust to adversity instead of reacting out of fear.
If I would of feared adjustments a year ago I wouldn’t be where I am and where I’m going today.
Don’t react. Act on FAITH.
You are never going to be alone even when you feel you are.
Everything happens for a reason and it ALWAYS takes time.
The fear, nervous, pain, hurt, stress, and feeling misunderstood is all being carried in our mind which then affects our body.
Clear your mind to be able to build your body.
My goal is to always heal my spirits While Building my body to become that of which is was created for.
I’m not perfect, I’m different. And I LOVE IT... You are too!! Love it as well. You owe it to yourself.
Have Faith, Not Fear
Took me a few tries to get the cat grab to spider-wall🕷👀 Thanks for always challenging/cheering me on @dannybergstrom 💙😝
9 642 hours ago
On a souvent des idées, des envies qui ne voient jamais le jour. Ou en tout cas, qui prennent du temps à aboutir.⠀
Vous savez pourquoi? Parce que nos peurs nous freinent.⠀
Peur de réussir, peur de l'échec, peur de se tromper, peur que ce ne soit pas exactement comme on le souhaitait...⠀
Et si vous trouviez ce qui vous empêche de mettre en place vos envies et vos idées?⠀
Un coach peut vous aider. :) ⠀
Pour en savoir plus sur ma façon de travailler: rdv sur mon site (lien dans la bio) -> services⠀
So I really felt like reposting this picture cause this is when I started to genuinely feel happy again. My smile wasn’t forced and I started to feel more comfortable in my own skin.😌
I read that you are the only one responsible for your own happiness. And it’s so true!! Please don’t let other people dictate whether you’re good enough or not, whether you’re allowed to be happy or not.🙅🏼♀️
Life isn’t meant to be so hard.💗Surely you’re going to be faced with obstacles but nothing you’re not meant to being able to handle. Have fate and trust the process. It might sound suuuuper cheesy but, everything is going to be okay and sometimes you might have to sink to the bottom in order to being able to rise.🤷🏼♀️
Here´s to strong Women. 💪
Die zweite Adventsverlosung geht an alle weiblichen Challenger.
Wir verlosen gemeinsam mit @gettoworkout einen Turnbeutel und ein Damen Tanktop Gr. M.
Sag uns einfach, wie du dich im Winter fit hältst🔥
Hey hey world who is looking for a calm and easy trail horse just in time for the holidays?? Meet Leona a 5yr old Paso Fino mare she is fancy easy to ride and loves trails and obstacles. #horse#equine#trailhorse#obstacles#trail
2 663 hours ago
The biggest misconception of successful people is that they have all the right answers. So and so is successful so life is now a breeze for them and they have no problems. The reality is that we, like you, are still being challenged and are continuing to learn and improve. We don’t have all the answers and believe that no one does. You will have a variety of challenges throughout your life regardless of what you’ve achieved. Even the richest most famous people have challenges such as family greed, lawsuits and anxiety around who their true friends are. While certain things get easier with experience and money, new challenges surface. Don’t let anyone convince you otherwise