I loveee to bake desserts & just keep them in the freezer so I always have options for a sweet treat✨
But these pumpkin pie donuts unfortunately didn’t last long enough to even make it to the freezer :(
Pumpkin pie collagen donuts⏩DRY INGREDIENTS:
1 cup @bobsredmill 1:1 GF baking flour
1 tsp baking powder
1.5 tsp pumpkin pie spice @primalpalate
1/4 cup coconut sugar (do 1/3-1/2 cup if you’d like them v sweet)
2 scoops of collagen @tonicproducts
1/3 cup almond milk
1/4 cup pumpkin purée
1 tbsp melted coconut oil @artisanaorganics
Mix dry ingredients, mix wet ingredients separately, then combine the two. Grease donut pan with coconut oil (or any oil) & pour batter in the rings & then top with @enjoylifefoods dark chocolate morsels. Bake at 425 for 8 min. **very important to let them cool for 5ish min before eating
Collagen is optional but if you have it, def use it bc it adds a nice little protein boost🤙🏼
3 527 minutes ago
Nothing like kick starting my morning with a home made carrot cake protein shake << weightloss for champions 💪🏼 24kgs down!!!
No se han encontrados riesgos en el consumo de alimentos de cultivos geneticamente modificados, los estudios concluyen que: 'el consumo de alimentos geneticamente modificados implica riesgos y efectos indeseables, así como el consumo de comida tradicional'... 🤷♂️🤷♀️🤷♂️...
En otras palabras... elegir los alimentos libres de modificación genética o no, no le estaria haciendo un gran favor a nuestro cuerpo 👨⚕️
Por otro lado, estudios encontraron que el glifosato (herbicida con el que se rocia a los cultivos transgénicos) puede activar los receptores de estrógeno en unas pocas partes por trillón ⏬
Estos resultados indican que concentraciones realmente importantes del pesticida encontradas en porotos de soja genéticamente modificados poseen actividad estrogénica 😲
PERO el consumo de soja por si mismo está asociado con menores tasas de riesgo de padecer cáncer de mama y aumenta las posibilidades de sobrevivir a el, por lo tanto los beneficios de consumir cualquier tipo de soja supera ampliamente los riesgos 🤓
Sin embargo, este tema es muy amplio y más investigación al respecto seria útil para obtener una conclusión 100% segura sobre TODOS los alimentos modificados genéticamente 👨🔬
¡¡¡ Etiqueta a quien pueda interesarle !!! 👇👇👇
Fuentes al final del post 📖
Just a couple of our delicious and nutritious goodies on offer today @sydneyveganmarket
Our range is made from premium organic, gluten free and vegan ingredients.
Click on the link in the bio for more information about our products, recipes and online shop 🚚$15 flat rate shipping in Sydney metropolitan area $25 maximum Australia wide 🚗pick up options available from Bondi Junction.
Olha que ideia maravilhosa para sábado!!! Toast de avocado, grão de bico e brotos germinados!
Esse lanche me representa! 😋 #comidadeverdade
Para reproduzir, escolha um pão de fermentação natural (bem aerado). Adicione a maionese de abacate 🥑 na base. Cozinhe o grão de bico até ficar aldente e tempere com azeite, páprica picante, cúrcuma e pimenta-do-reino. Jogue brotos por cima e temperinhos a gosto!! 👌🏼🌿 #vegantoast#cheackpeas#avocadotoast#nutritious#healthyfood#oquenosnutre
Overnight oats prepped and ready for tomorrow's breakfast. This is so so good to make if you know you need to rush out quickly the next morning. Just grab it from the fridge with a spoon and you're good to go 🙌
4 162 hours ago
@irenes_cafe has vegan options 🌱🙌🏽💞✨ . My exact order was - wheat toast, hashbrowns, side of avocado & tomato - and a side of fruit. Orange juice & wanted to drink. .
Make sure you say no butter on the toast, (I had to get it re toasted because it was kinda burnt and it had butter in between the bread. )
I like to spread ketchup on my toast, add the tomato , avocado , hash-browns on top . Sprinkle a little salt and pepper . #Simple & #Nutritious
Summer isn't summer without WATERMELON!!! It’s definitely one of my favourite summer fruits along with 🍒🍒🍒 and🍑🍑 🍑.
If you've heard people say that you can't eat too much watermelon because it's high in sugar... #FOGETaboutit
Watermelon is mostly water which makes it perfect for keeping you hydrated on hot summer days and helps keep things "moving" (👉🏼💩💩💩) to facilitate detoxification.
It's also high in vitamin C and lycopene which are important antioxidants that help to strengthen your immune system and reduce inflammation. Inflammation is a contributing factor in gut and brain health so you need to get it under control.
Who knew??? You can detox just by eating watermelon. So make sure you get plenty of this #delicious#nutritious fruit while it's still in season and always choose the ones with seeds AND EAT THE SEEDS because they contain a lot of nutrients.
Of all of the granolas, there is one granola that reigns SUPREME! 👑
Here's why HeeBee Geebs granolas are SUPREME, and are referred to as the "granolas of the Gods" (besides the ridiculously delicious flavor of course 😜)
🌻They were created and developed by a credentialed nutrition professional🍎
🌻 The ingredients used are locally sourced, organic, and non-gmo 🏆
🌻 They contain no processed sugars and are sweetened naturally with either Pure NH Maple Syrup or Raw NH Honey🍯
🌻 They contain beneficial Omega-3 fatty acids🌱
🌻 They also contain fiber, protein, and a bunch of other incredible nutrients including iron, magnesium, phosphorus, zinc, B-vitamins, potassium, along with various phytochemicals and antioxidants 🍽
🌻 Our Maple Pecan Delight Granola is vegan and provides complimentary proteins which provide a complete amino acid profile 💪
🌻 Our granolas are made in small batches with a lot of love 💖
Thank you for reading, now go 'get your geeb on' enjoy some tasty granolas 😍🙌🌻🍯🐝
(DM for orders)
blueberry clafoutis; this was actually a fail because idk the blueberry moisture must have combined with the flour but it should since that’s obviously logical but then how come Julia child’s clafoutis still was good?
Guess who’s back, back again, KamsKitchens back tell a friend🤗 (lawl)
Starting with a simple midweek meal💃🏽 #turkeytuesdays
My aim was to make a healthy version of Lasagna and so this is what I came up with.
Turkey lasagna layered with a spinach and mushroom filling and homemade tomato sauce (NB: my intention was to use wholewheat lasagna sheets but the shop didn’t have them)
All in all I would say a success- the turkey wasn’t dry and because no béchamel sauce was used; the lasagna was fresher and lighter
Definitely give it a try if you’re looking for a healthier alternative😛
Growing up, my grandma was one of my all time BFFs. Carrot juice, long walks, chick flicks and even hanging laundry...some of my greatest memories are with her.
She passed away 6 years ago today, and now I have an angel watchin over me in the big city.
This morning I was craving cornbread.
Which is only natural since Gramy and I made a bazillion Jiffy-boxed cornbreads.
But today I jazzed it up a bit. And I’m pretty sure she’d approve. ☺️
Here’s my ROASTED HEIRLOOM TOMATO & BASIL CORNBREAD SKILLET.
Nostalgic and delicious.
- 1 1/4 cup cornmeal
- 1/2 cup chickpea flour (sub normal)
- 1 tsp baking soda
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup greek yogurt
- 1/2 cup almond milk
- 2 tbsp honey
- 2 tbsp coconut oil
- 1 egg
- tomatoes & basil
1. Slice tomatoes into wedges, sprinkle with pepper, and roast at 300 degrees for about 15 minutes.
2. Whisk the egg, then add in the rest of the wet ingredients.
3. Combine the dry ingredients together in a small bowl, then carefully fold into the wet mixture.
DO NOT OVER-MIX! Clumps are A-OK
4. Add some chopped basil to the batter, then pour into a greased skillet.
5. Top with the roasted tomatoes and bake at 350 for about 40 minutes.
6. Then share it with your loved ones.
Brunch plate from back home🤩Wish I could recreate that right now but there’s literally nothing in my fridge lol def making a @traderjoes run today!!
⏩ @cynthiaannbakery_llc mini pizza crust (discount code: Kendall) topped with avocado & sautéed spinach @organicgirl + olives from Fresh Market olive bar + fried egg @vitalfarms + @siggisdairy plain yogurt mixed with @mrm_usa vanilla protein (discount code: Kendall) & topped with 🍓 + @squareorganics chocolate coated cookie dough bar (discount code: kissmywheatgrass)
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