I’d like to think every week we have a chance to start over. The best results I’ve seen are from the clients who are consistent. They have a schedule and stick to it. It doesn’t mean they don’t eat crap or laze off every now and then in class, but they show up. It makes all the difference. I’m taking some inspiration from them this spring! Let’s go! ⠀
⠀ #letsgo ⠀ #sunsetbeachpilates#findit
Free diving with sharks. I had 3 biggest fears in life. Standing on the edge of a cliff, touching a snake, and my biggest one, interacting with sharks. Today, I can say I have conquered all 3 fears, and have become fearless. I say this not to boast, but to motivate. Face your fears, embrace the challenge, take on the obstacles, pursue the unknown. The more we leave our comfort zone, the more we appreciate life. See the world around you. It's beautiful out there. You already know the life you have, embrace the life you don't have. You never know what could be a 10 if you're stuck on a 7. In every aspect of your life, learn to adapt to the situation as it presents itself and view it as a positive experience rather than an uncomfortable state. Laugh Frequently. Live Freely. Love abundantly. 🤙
@changingtidesfoundation has officially launched the North Shore @communitycompostmovement, the first of its kind on O'ahu! It’s a weekly food scrap collection service for North Shore residents without the space, time or desire to manage their own compost system. We pick up your scraps & take them to local farms where they will be composted & become nutrient-rich soil which will be used to grow more food. This process helps to put carbon back in the ground where it belongs. By composting, we also reduce our carbon footprint! Each subscriber will receive yearly carbon-offset reports! If you live on the North Shore or know anyone who does, spread the word! Sign up now at @communitycompostmovement and and get your first 2 weeks free! Help us spread aloha to our soils! 🌱💚🐛 Thank you to our farm partners @waihuena_farm and @iofarmoahu!
Thanks to @teva.todd and @actionsportslaw for help filming and to @leahloves for the edit. #carbonfootprint#earthday#communitycomposting
Hawaiʻi Volcanic natural artesian water is delicious, sweet tasting, and refreshing. The water also contains naturally occurring life enhancing minerals from the Earth. If you haven’t tried it yet, get yourself a bottle and see what you’ve been missing out on!🤙💦 #HawaiiVolcanic Hit the link in our bio for more info!